Ntucha na poteto bụ nri dị ụtọ ma dị ụtọ, nke na-adabara ọ bụghị nanị maka oriri ezinụlọ, kamakwa maka okpokoro oriri. A na-ejikọta nri ahụ n'ụzọ zuru ezu na ihe ọ bụla na-edozi salad na feta.
Ntụziaka maka mutton stew na poteto
Efrata:
- nwa atụrụ - 1,5 n'arọ;
- mmanụ olive - 5 tbsp. ngwunye;
- bọlbụ - 1 ibe;
- garlic - 1 clove;
- mmanya ọcha - 150 ml;
- poteto - 1 n'arọ;
- carrots - 1 ibe;
- mmiri - 1 ihe;
- ngwa nri ;
- ihe ọṅụṅụ lemon.
Nkwadebe
A na-edozi anụ nke mutton, podsalivayem, bee n'ime iberibe ma ghee n'ime ntụ ọka. Na pan frying, wunye mmanụ oliv na ighe anụ ahụ ka o sie ike. Ekem tinye peeled na chopped eyịm chopped garlic, garlic, gbakọta ma were minit 3 ọzọ. Ọzọ, wụsa mmanya, ihe ọṅụṅụ lemon na mmiri. Kpuchie ya na mkpuchi ma sie nri maka ihe dị ka nkeji 20. Na njedebe nke oge, anyị na-atụba poteto, bee n'ime nnukwu cubes na carrots, gbugbunyere na gburugburu. Ọzọ, mechie ebe a na-eme achịcha ma kpochapụ nwa atụrụ na akwụkwọ nri na poteto maka minit 10 ọzọ.
Mutton, gwakọtara na poteto na otutu
Efrata:
- nwa atụrụ - 1 n'arọ;
- bọlbụ - 1 ibe;
- carrots - 1 ibe;
- tomato - 2 PC.
- poteto - 3 PC.
- garlic - 3 cloves;
- mmanụ olive - 3 tbsp. ngwunye;
- ngwa nri;
- elu elu.
Nkwadebe
A na-edozi nri, gbanye n'ime obere iberibe ọkara na-esi ísì ụtọ. Anyị na-etinye mutton na nnukwu efere nke multivarquet na ighe ya na "Baking" mode na abụọ. Mgbe ahụ, gbakwunye akwụkwọ nri na aja aja niile ọnụ maka minit ole na ole. Oge a, anyị na-ehicha poteto, gbanye ya na nsị ma jikọta ya na anụ na akwụkwọ nri, na-agbakwunye ngwa nri. Mgbe nke ahụ gasịrị, wụsa otu iko mmiri oyi, wụnye usoro ihe omume ahụ bụ "Na-ehichapụ" ma jiri akara awa 2 zuru ezu. Mgbe ụda olu, mepee mkpuchi ahụ, gbakwunye tomato ahụ a kụrụ akpa na-enweghị akpụkpọ ahụ, gbakọta ma mee ka ọ dị njikere. Anyị na-efe efere na-ekpo ọkụ pọmigranet ma ọ bụ mọstad ihendori.
Sie atụrụ na poteto na cauldron
Efrata:
- nwa atụrụ - 800 g;
- poteto - 4 PC.
- bulb - 4 pcs.;
- zucchini - 2 PC.
- ose dị ụtọ - 2 pcs.
- ata ose - 1 ibe;
- carrots - 1 ibe;
- tomato mkpọ - 10 pcs.;
- garlic - 2 cloves;
- pasili - alaka atọ;
- ngwa nri.
Nkwadebe
A na-asacha nwa atụrụ ahụ, bee n'ime iberibe ma tinye ya na kilọn. Gbakwunye bulbs bulbs, ole na ole cloves garlic na ngwa nri nụrụ ụtọ. Jupụta mmiri oyi ma hapụ anụ ahụ maka ihe dị ka elekere 1. Mgbe nke ahụ gasịrị, anyị na-asa anụ ahụ, tinye mmiri dị ọcha, wepụ akwụkwọ nri ma gbanye mutton maka awa 1.5 na-adịghị ike. Oge a anyị na-edozi akwụkwọ nri niile ma belata ha n'ime obere cubes. Tinye poteto n'ime ite ahụ, buo ya ruo ọkara nke esie ya, ma tinyechaa nri niile a kwadebere ma belata minit 15. Anyị na-eje ozi na-ekpo ọkụ na-ekpo ọkụ, na-esi na chopped herbs.