N'agbanyeghị mfe nke echiche ahụ na ngbadebe ngwa ngwa, eghe e ghere eghe na tomato bụ nanị ihe na-atọ ụtọ ma na-egbuke egbuke nke Chineke. Anyị na-enye ọdịiche nke efere dị otú ahụ na mgbakwunye nke ihe dị iche iche, na-agwakwa gị otu esi ehicha àkwá na tomato na Chinese.
Esi esi nri eghe tinyere tomato na eyịm - uzommeputa
Efrata:
- Ngwurugwu Chicken - 3 iberibe;
- ọhụrụ tomato - 185 g;
- yabasị salad - 30-50 g;
- bọta - 20 g;
- sunflower-mmanụ mkpụrụ na-enweghị isi - 20 ml;
- Ose (ala) na nnu ncha nkume - nụrụ ụtọ.
Nkwadebe
Ka anyị na-akwadebe efere ahụ, anyị na-ehichapụ bọlbụ salad, belata ya na obere mpekere ma dina ha na kpụ ọkụ na-ekpo ọkụ, bụ nke anyị ga-agbanye mmanụ mmanụ na-agba ma gbazee ya. Mgbe nkeji, gbakwunye tomato sliced na nri fry ọnụ maka minit iri na ise ọzọ. Ugbu a, anyị na-ebuba nsen nke anụ ọkụkọ kachasị mma, nri podsalivayem ma ọ bụrụ na achọrọ, ose, belata okpomọkụ ka ọ dịkarịa ala ma kwụnye ọkụ ahụ ọkụ ahụ ruo mgbe ọ dị ọcha (protein). Enwere ike ịhapụ nkochi, ma ọ nwere ike jikọta ya na spatula ma ọ bụ ngaji ya na protein, tomato na eyịm wee hapụ nkeji ọzọ na pan.
I nwekwara ike esi nri e ghere eghe na eyịm, tomato na ụtọ akwụkwọ Bulgarian, na-agbakwụnye akwụkwọ nri ndị a diced na tomato.
Nri eghe na tomato na mushrooms
Efrata:
- Ngwurugwu Chicken - 3 iberibe;
- ọhụrụ tomato - 185 g;
- mushrooms - 90 g;
- bọta - 20 g;
- sunflower na-enweghị ekpomeekpo mmanụ - 20 ml;
- Ose (ala) na nnu ncha nkume - nụrụ ụtọ.
Nkwadebe
Ọ bụrụ na ị na-enweghị mmasị na mushrooms, mgbe ahụ, àkwá, e ghere eghe na uzommeputa a, ga-abanye gị mmasị. Ị nwere ike iwere ma ọ bụ ndị na-egwu egwu ọhịa. A na-akwadebe ngwa ngwa ngwa ngwa ma ọ dịghị achọ ọgwụgwọ nke mbụ. A ghaghị sie anụ ọhịa mgbe ịsachachara ya maka nkeji iri abụọ. Anyị na-egbutu obere mushrooms ndị a kwadebere ma tinye ha n'ime ite frying, nke anyị na-etinye na okpomọkụ na mmanye sunflower. Ghichaa mkpuru ihe omimi ruo mgbe mmiri niile na-ekpochapu, mgbe nke a gasịrị, anyị na-etinye tomato n'ime mpekere ma nye ya minit iri na ise iji ghee. Ugbu a, anyị na-ebuba n'ime nsen frying pan, wụsa ọdịnaya nke pan na optionally pepper. Belata okpomọkụ na nke kachasị ma dozie efere ruo mgbe akwa ọcha dị njikere.
Ọ bụrụ na achọrọ, àkwá nwere ike ịmalite ịba n'ime nnukwu efere ma tie obere na nnu na ose na enyemaka nke whisk, ma tinyezie ya na skillet na mushrooms na tomato.
Tomato e ghere eghe na akwa na soseji - uzommeputa
Efrata:
- Ngwurugwu Chicken - 3 iberibe;
- ọhụrụ tomato - 185 g;
- soseji smoked ma ọ bụ ham - 120 g;
- bọta - 20 g;
- sunflower na-enweghị ekpomeekpo mmanụ - 20 ml;
- Ose (ala) na nnu ncha nkume - nụrụ ụtọ.
Nkwadebe
Nri na piquancy gaa na efere ahụ ga-enye soseji na-ese anwụrụ ma ọ bụ ham. A ghaghị ịkpụ ya n'ime ibe ma tinye ya na tebụl ọkụ na mmanụ na-enye mmanụ. Mgbe obere nkeji tinye tomato na sliced n'ime akpa ahụ, nye ya obere aja aja, ma chụpụ nsen ahụ. Anyị na-etinye nnu na uto na ose na ighe ihe dị n'ime pan nke frying na obere okpomọkụ ruo mgbe àkwá dị njikere.
Mkpụrụ eghe na akwa na Chinese
Efrata:
- Ngwurugwu Chicken - 5;
- ọhụrụ tomato - 380 g;
- cloves garlic - 2 pcs.;
- soya ihendori na mmanya mmanya - 5 tụlee onye ọ bụla;
- mmanya ọcha - 15 ml;
- mmanụ oliv - 55 ml;
- Ose (ala) na nnu ncha nkume - nụrụ ụtọ.
Nkwadebe
N'adịghị ka ntụziaka ndị gara aga, a na-edozi akwa na tomato dị iche iche ma kpaa ya n'otu nnukwu efere tupu ị na-eje ozi. Iji mezuo echiche nke àkwá, anyị na-asọba n'ime nnukwu efere, gbakwunye nnu ma tie ya obere. Wunye akwa akwa n'ime ite nke mmanu na mmanu ruo mgbe okwadebere dika omelet.
Anyị na-agbanwe akwa ahụ na efere, ma wụnye mmanụ ọzọ n'ime ite frying, gbanye garlic na ya ma gbasaa tomato ndị sliced. Add wine, vinegar and soy sauce, tinye tomato na ose na-atọ ụtọ, ighe ruo mgbe juu ma na-eje ozi, na-agwakọta egg egg.