Ezi ehi na-ewu ewu na nwunye. Site na ya kwadebe ọtụtụ nri dị ụtọ dị iche iche: schnitzel, shish kebab, pilaf, cutlets, wdg. Anyị ga-atụle gị taa otu esi kwadebe ihe ọṅụṅụ anụ ezi na nke mbụ na oven.
Ntụziaka maka ezi anụ n'ime oven
Efrata:
- anụ ezi - 4 iberibe;
- poteto - 5 PC.
- bọlbụ - 1 ibe;
- garlic - 2 cloves;
- ngwa nri.
Maka marinade:
- oroma - 2 iberibe;
- lemon - 1 ibe;
- mmanụ aṅụ - 1 tbsp. ùkwù;
- Mọstad - 1 tbsp. ùkwù;
- mmanụ olive - 120 ml;
- Oregano, Rosemary, nnu - nụrụ ụtọ.
Nkwadebe
Nke mbụ, ka anyị mee marinade. Site na oranges na lemon na-amanye ihe ọṅụṅụ ahụ, jikọọ ya na mmanụ oliv, mọstad na mmanụ aṅụ. A na-asa anụ ahụ, jiri akwụkwọ a na-ehicha akwụkwọ, fesa ya na ngwa nri ma tinye ya n'ime nnukwu efere. Gbakwunye chopped yabasị, chopped garlic ma wụsa marinade na ebe. Na-ekpuchi ihe nkiri nri ma tinye ya na abalị niile n'ime ngwa nju oyi. A na-ehicha ihe nduku, bee n'ime obere squares, tinye ya na efere mmiri na ebe dị anya. Anyị na-agbanye marinade niile ma zipụ ya na oven maka ihe dị ka minit 45. Mgbe oge a kapịrị ọnụ, jiri nlezianya wepụ pan, gbasaa poteto gburugburu wee fesa anụ ahụ ọzọ na oregano. Mgbe ahụ, mepee foil ma ghee maka minit 30 ọzọ.
Uro na ọkpụkpụ na oven
Efrata:
- Ezi anụ na ọkpụkpụ - 1 n'arọ;
- ngwa nri;
- bulb - 3 iberibe;
- elu nke cilantro - ụyọkọ;
- okpokoro mmanya - 3 tbsp. ngwunye;
- laurel akwukwo - 2 pcs.
Nkwadebe
Bulbs dị ọcha na shinkuem yiri mgbaaka. Bee osisi ahụ n'ime iberibe, nnu na-atọ ụtọ ma tinye ya n'ọhịa enamel. Wụsa anụ ahụ yabasị na alaka osisi cilantro. N'ọkwá ọzọ anyị wụsara mmanya, gbakwunye laurel, na-esi nri ma na-agwakọta nke ọma. A na-etinye marinade ahụ n'ime nnukwu efere anụ, kpuchie ya na mkpuchi n'elu ma tinye ya maka ihe dị ka awa 12 na friji. Mgbe ahụ, anyị na-esetịpụ aka n'ime aka ahụ maka mmiri, dozie ya n'akụkụ abụọ ma gbanwee ya na tray mmiri. Mee ihe dị ka nkeji iri ise na oven, ma kpochaa aka ahụ na-acha ọcha na agba aja anụ minit 10. A na-eji ihe oriri na salad na poteto na-arụ ọrụ.
Anụ anụ ezi na-esi na oven
Efrata:
- anụ ezi anụ - 800 g;
- thyme - 1 tbsp. ùkwù;
- akpọrọ apricots - 250 g;
- garlic - 2 cloves;
- ngwa nri;
- barberry - 1 tbsp. ngaji.
Maka ndochi:
- carrots - 1,5 n'arọ;
- garlic - 3 cloves;
- lemon - 2 iberibe;
- paprika - 1 tbsp. ùkwù;
- shuga - 3 tbsp. ngwunye;
- nnu - a tuo;
- mmanụ ihe oriri.
Nkwadebe
Iji mee ihe na-atọ ụtọ n'ime oven, anyị na-edozi anụ ahụ site na abụba abụba, wepụ akpụkpọ ahụ, na-etinye ebe dị n'ime ya na anụ anụ ndị nwere apricots na garlic. Na-esote, anyị agaghị egbutu osisi ahụ n'ogologo na n'ebe dị anya nke 3 centimeters ma were ya na nnu, ose, paprika na thyme. Mgbe nke ahụ gasịrị, anyị na-eyikarị ebe a na-eri ihe ma tinye ya n'ime friji ahụ dum. A kpochapụrụ Carrots na garlic, jiri shredded na obere iberibe ma jikọta ya na ngwa nri, sugar