Cutlets bụ ezigbo echiche maka efere maka dijitalụ nri dị iche iche. Ị nwere ike esi nri dị iche iche na-esi nri dị iche iche, dịka ọmụmaatụ: anụ, azụ, ihe oriri, buckwheat, wdg. Ihe kacha mkpa bụ iji esi nri nke ọma. Enwere ike iji ihe ọ bụla dị iche iche na-emepụta ihe na-eri nri maka ihe oriri ma ọ bụ site na ngwakọta nke dị iche iche dị iche iche (dịka ọmụmaatụ, anụ anụ, eyịm na osikapa).
Kedu esi edozi cutlets nri?
Na-emekarị, anụ ahụ na-eghe eghe, Otú ọ dị, nke a abụghị ụzọ kachasị mma ma ọ bụghị usoro nri.
Iji mee ka mkpụrụ osisi bekee, ụzọ kachasị mma nke ọgwụgwọ okpomọkụ:
- esi nri na oven;
- ugbo.
Site na nke a, anyị ga-aga n'ihu.
Akwukwo nri nke akwukwo nri
Efrata:
- nri ọhụrụ (ugu ma ọ bụ zucini, carrots , iche iche ma ọ bụ ọnụ, nwere ike ịbụ eyịm) - banyere 400 g;
- àkwá nke ọkụkọ - 2-3 pc.;
- osikapa esiri - 1-2 iko;
- dum ọka wheat (nwere ike ịbụ oatmeal, buckwheat ma ọ bụ ngwakọta) - 5-8 tbsp. ngwunye;
- bọta ma obu akwukwo nri maka mmanu.
Nkwadebe
Enwere ike ichikota akwukwo nri na akwukwo ma obu kpochapia ya site n'enyekota ya, kpoo kichin, ma oburu na odi mkpa, kpochapu ma kpochapu ihe ozo. Tinye nsen, ntụ ọka, osikapa na mix. Ọ bụrụ na ị na-eri nri na-enweghị àkwá, ọ ga-eme ka ụba ntụ ọka ma tinye obere mmiri ma ọ bụ mmiri ara ehi (mmiri ara ehi). Ịnwere ike ịgbakwunye flakes wheat dum na-etinye na mmiri ara ehi ma ọ bụ mmiri na ngwakọta - ha bara ezigbo uru. Ị nwere ike ịfe oge ngwakọta na akọrọ ngwa nri.
Anyị na-eji aka anyị na-akpụpụta cutlets, tụgharịa ha na ntụ ọka ma ọ bụ na-esi nri ma tinye ha n'ụdị mgbochi mmanụ. Anyị na-akpọ nkụ cutlets n'ime oven maka minit 25 na okpomọkụ nke ogo 200. Na-enye ya na ude mmiri na-egbuke egbuke na mkpụrụ akwụkwọ ọhụrụ. N'aka nke ọzọ, kụrụ cutlets maka di na nwunye na igwe ọkụ ma ọ bụ multivark.
Achịcha buckwheat na anụ na-eri nri anụ
Efrata:
- na-egwupụta ihe na-eri anụ (dịka ọmụmaatụ, site na ọkụkọ, toki ma ọ bụ anụ bekee) - ihe dịka 300-400 g;
- Obere nri buckwheat crumbly si kernel kporo - 2 iko;
- egg nke ọkụkọ - 2-3 pc.;
- buckwheat ntụ ọka, nwere ike agwakọta ya na ntụ ọka wit.
Nkwadebe
Gwakọta anụ ahụ a na-egwupụta anụ ya na buckwheat ahụ, gbakwunye àkwá, oge na-atọ ụtọ na ngwa nri. Tinye ego ntụ ọka kwesịrị ekwesị. Ị nwekwara ike ịgụnye obere ude ma ọ bụ mmiri ara ehi. Anyị na-akpụpụta cutlets na aka mmiri, paniruem na ntụ ọka ma ọ bụ ngwakọta (ma ọ bụ ngwakọta). Anyị na-akpọ nkụ cutlets na oven n'ime mmanụ na-atụgharị mmanụ mmanye maka minit 30-40. Ma ọ bụ anyị na-esi nri maka otu di na nwunye. Na-esochi otu uzommeputa, ị nwere ike ịkwadebe cutlets nri na anụ na osikapa ma ọ bụ ọka wit ndị ọzọ a kwadebere. Ị nwere ike ijere efere ndị a n'ejighị nri na-enweghị nri, ọ bụ naanị site na ihe ọkụkụ dị ụtọ na ihe oriri.