Achịcha ndị na-egosipụta àgwà mba nke otu mba, ọ bụ ihe ijuanya na njikọta ụtọ ha. Nke a na-emetụta efere dị ka mussaka na Greek na eggplant, uzommeputa nke na-achọ inweta nne-nwanyi ọ bụla nke tụrụ ya.
Esi esi esi nri Grik?
Iji kwadebe ihe mgbochi gris nke Gris, ịkwesịrị ịzụlite ụfọdụ ihe eji emepụta ma hụ usoro ndị dị mkpa:
- Ihe kachasị na nri gụnyere anụ, ala na ala, eggplant, tomato, cheese, bechamel sauce, nke e si na mmiri ara, ntụ ọka, butter.
- Dị ka ndabere, a na-eji akwa eggplant eme ihe, nke a na-edebe ihe ndị fọdụrụnụ. A na-egbu ha ma ọ bụ na-enweghị akpụkpọ. Mgbe ahụ, e ghere eghe ma ọ bụ mee ya. Tupu ekwesịrị ịkwado eggplant ahụ iji nnu na nnu ma guzoro nkeji iri abụọ iji wepụ ilu.
- Ntucha na-ata nri na eyịm ye tomato. Mgbe ahụ, ọ bụrụ na achọrọ, tinye mmanya na ngwa nri.
- Isi ihe dị na efere bụ bechamel sauce. Iji sie ya, gbazee bọta, nyacha ntụ ọka n'ime ya, wụsa na mmiri ara ehi, na-agbaba na nsen ma sie nri ahụ ruo mgbe o buru ibu.
- Iji mepụta uzo na Greek na eggplant, uzommeputa na-egosi ịtọ ọkwa. Nke mbụ n'ime ihe ndị a bụ eggplant, sụchaa cheese, minced anụ, ọzọ eggplant na cheese, n'elu na ihendori.
- A na-eri nri ahụ na 180 degrees maka otu ụzọ n'ụzọ anọ nke otu awa, mgbe ahụ n'otu oge ahụ n'enweghị mgbidi.
Musaka - usoro ihe omumu nke Grik
E nwere ụzọ dị iche iche a na-esi eji ghee Greek na eggplant, ụzọ nchịkọta a kpochapụrụ na-agụnye ihe ndị dị ka acha anụnụ anụnụ, nri anụ, tomato, cheese na béchamel ihendori. Ndị ọzọ nwere ike ịbụ ntụziaka na mgbakwunye na akwụkwọ nri ndị ọzọ: poteto, zucchini. A na-etinyekwa ha n'ígwé, na-eke ihe ndabere maka anụ ndị mịn na tomato.
Efrata:
- eggplant - 2 n'arọ;
- forcemeat - 1.5 n'arọ;
- yabasị - 2 iberibe;
- tomato - 3 iberibe;
- cheese - 250 g;
- oregano - 1 tbsp. l.;
- pawuda - 1 tsp;
- tomato mado - 2 tbsp. l.;
- Bọta - 6 tbsp. l.;
- garlic - 4 cloves;
- mmanya - 250 ml;
Maka ihendori:
- Bọta - 6 tbsp. l.;
- ntụ ọka - 7 tbsp. l.;
- mmiri ara - 1 l.;
- àkwá - 3 PC.
Nkwadebe
- Bee ihe eggplant.
- Ghee ogwu na eyịm na garlic, tinye ihe nri.
- Tinye tomato, pasta, mmanya.
- Mee bechamel ihendori.
- Dina akwa, gbanye ihendori na oven maka ọkara otu awa.
Esi esi esi nri eggplant na mikpu anu?
Iji mee ka usoro isi nri dị mfe, ụfọdụ ndị na-arụ ọrụ ụlọ na-akwadebe ụdị nke dị mfe - a na-eme ka ọ bụrụ anụ na-eri na eggplant. Ihe oriri anaghị adị ala karịa satiety na piquancy nke e mere n'oge gboo. Iji nweta ihe ntanetị dị mfe nke a kụrụ n'asụsụ Grik na aubergine, usoro nhazi ahụ na-enye ohere iji obere ihe.
Efrata:
- forcemeat - 0,5 n'arọ;
- yabasị - 2 iberibe;
- eggplant - 5 PC.
- tomato - 5 PC.
- àkwá - 6 pcs.
- ude uto - 3 tbsp. l.;
- cheese - 250 g;
- ngwa nri.
Nkwadebe
- Bee osisi eggplant ma ghee ha, ma mee nri na eyịm.
- Egwu na-egbutu, na-ete cheese.
- Mee ihe oriri na àkwá, nke a na-akụ na whisk, na ude mmiri.
- Dina akwa nile ma wunye ihendori.
- Na-eme ka musaka na nkeji iri anọ.
Moussaka na Grik na eggplant na poteto
Nhọrọ ọzọ maka efere ga-abụ foam na poteto na eggplant . Dabere na ihe onye ọ bụla nwere mmasị na poteto, ị nwere ike dochie eggplant ma ọ bụ jikọta abụọ ụdị akwụkwọ nri. Maka nri, ị nwere ike iji ngwakọta nke nwa atụrụ na beef (a na-ewere ya dị ka nhọrọ a ma ama), ma ị nwekwara ike dochie atụrụ na anụ ezi.
Efrata:
- eggplant - 4 pcs.
- poteto - 2 iberibe;
- yabasị - 1 ibe;
- tomato - 4 iberibe;
- forcemeat - 0,5 n'arọ;
- garlic - 2 cloves;
- tomato mado - 1 tbsp. l.;
- cheese - 70 g;
- oge.
Nkwadebe
- Eggplants na poteto fry, na na pan ọzọ - minced anụ, tinyere yabasị na garlic. Tinye tomato.
- Dina n'elu n'ígwé, wunye na tomato mado, fesaa na cheese.
- Na-esi nri na oven maka ọkara otu awa.
Moussaka na Greek na eggplant na courgette
Ihe ọzọ na-ewu ewu nke efere bụ moussaka na zucini na eggplant. Enwere ike ịtọ ya n'ụdị ọdịnala, otu oyi akwa na nke ọzọ, ma ọ bụ mepụta ngwa ngwa nke nri site na ịkwụsị eggplants na ọkara na ịmepụta ụgbọ mmiri ha. Ha jupụtara na nri a na-ahọrọ site na akwụkwọ nri, nri anụ na cheese.
Efrata:
- forcemeat - 0,5 n'arọ;
- yabasị - 2 iberibe;
- eggplant - 4 pcs.
- zucchini - 3 iberibe;
- àkwá - 6 pcs.
- ude uto - 3 tbsp. l.;
- ngwa nri.
Nkwadebe
- Fry minced meat with onions, na na ọzọ pan - eggplant na zukini.
- Tinye ihe niile n'ígwé, wunye àkwá n'elu, weere ya na ude mmiri, ma fesaa ya na cheese.
- Mashak kwụ ọkụ ruo minit 40.
Moussaka na Greek na béchamel ihendori - uzommeputa
Ntụziaka dịgasị iche iche maka nri esi nri nwere ụfọdụ ụdị ejiji, bụ nke a na-agbapụta n'elu nri n'elu. Ọ nwere ike pịa ya na utoojoo àkwá nsen, diluted na mmiri tomato mado. Ma nhọrọ kachasị ewu ewu, nke kwekọrọ na uzommeputa kpochapụla, bụ Greek mousaka na béchamel ihendori .
Efrata:
- eggplant - 5 PC.
- tomato - 2 iberibe;
- yabasị - 1 ibe;
- chiiz - 200 g;
- forcemeat - 300 g;
- ntụ ọka - 2 tbsp. l.;
- bọta - 50 g;
- mmiri ara - 2 iko;
- àkwá - 2 PC.
Nkwadebe
- Eggplants ighe.
- Gbalịa ighe ya na yabasị, wee tinye tomato.
- Mee ihe oriri site na kpochapu mmanụ na stovu ahụ, na-agbakwunye mmiri ara ehi, ntụ ọka, àkwá nye ya, weta ya n'osisi.
- Dina n'ígwé, wụsa ihendori ma fesaa ya na cheese.
- Moussaka na-agbanye otu awa.
Musaka na osikapa na eggplant
N'ime kichin nke mba dị iche iche, e nwere ụfọdụ ụdị efere. Ya mere, na Bulgaria, a na-anọchi anya anụ anụ ahụ na Fig. N'ọnọdụ ụfọdụ, ndị nwunye na-ahọrọ ịkwadebe ụdị nri dịgasị iche iche dị otú a na-enye afọ ojuju nke a na-ejikọta ihe abụọ a dị iche iche, nke na-eme ka osikapa na osikapa na eggplant gbasaa, na-amị anụ.
Efrata:
- eggplant - 1 n'arọ;
- yabasị - 3 iberibe;
- osikapa - 100 g;
- àkwá - 3 iberibe;
- ntụ ọka - 2 tbsp. l.;
- mmiri ara - 1,5 iko.
Nkwadebe
- Eggplants ighe. Kpacha osikapa.
- Ghee eyịm, mgbe ahụ, wụsa osikapa n'ime ite ahụ, na-agbanye ọkụ ma gbakwunye mmiri. Sichaa ruo mgbe osikapa na-etinye ya.
- Ghee mince ma jikota osikapa.
- Mee ihe oriri site na ịkụ afụ, jikọtara ya na mmiri ara ehi na ntụ ọka.
- Dina akwa, gbanye ihe oriri, oven nke minit 45.
Lenten foos na Greek na eggplant - uzommeputa
Achịcha ahụ ga-abụ ezigbo ngwọta ọ bụghị naanị maka anụ ndị hụrụ ya n'anya, kamakwa maka ndị na-agbapụta nri nri . N'okwu ikpeazụ, nhọrọ zuru oke ga-abụ onye na-eri anụ anaghị eri anụ na eggplant. Na nhazi a, a na-ahapụ ya ka ọ dochie anụ na osikapa, ma eleghị anya na-etinye ya ma ọ bụ agwa agwa.
Efrata:
- eggplant - 3 iberibe;
- tomato - 3 iberibe;
- osikapa - 1 iko;
- garlic - 2 cloves;
- ihe ọṅụṅụ tomato - 1 iko;
- elu.
Nkwadebe
- Eggplant na tomato iche iche ighe.
- Riz obụpde, tinye garlic na ya.
- Tinye ihe niile n'ọtụtụ n'ahịrị, wụsa ihe ọṅụṅụ, akwukwo nri na akwukwo nri na eggplant maka ọkara otu elekere.
Moussaka na Grik site na tomato na aubergines
E nwere nnukwu akwụkwọ nri ndị a na-ejikarị maka efere dịka moussaka na Grik. Na-agwakọta tomato na eggplants n'ụzọ dị oke egwu, ha nwere ike ịchọta ebe ọ bụla n'ime uzommeputa ọ bụla, a na-eji ingredient mee ihe dị ka isi, nke nwere ike ịgbakwunye ya na zucchini, mushrooms.
Efrata:
- forcemeat - 0,5 n'arọ;
- cheese - 70 g;
- eggplant - 1 n'arọ;
- tomato - 300 g;
- yabasị - 2 iberibe;
- garlic - 4 cloves;
- bọta - 30 g;
- mmiri ara ehi - 300 ml;
- ntụ ọka - 1 tbsp. l.
Nkwadebe
- Bee na ighe nke eggplant.
- Nri anụ ahụ tinyere yabasị na garlic.
- Wepụta tomato ma jikọta ya na nri.
- Kwadebe ihe oriri na mmiri ara ehi, ntụ ọka, butter.
- Dina akwa, wụsa ihendori, oven maka minit 40.
Musaka na ọkụkọ na eggplant
Mgbe a na-eme ka ọkpụkpụ na-asụ n'asụsụ Grik na eggplants, a na-etinye anụ ọ bụla a na-egwupụta n'ala na ya. Ọ nwere ike ịgụnye ọ bụghị nanị nwa atụrụ na anụ anụ ehi, kamakwa anụ ezi, anụ na-esi nri. A na-ewere nhọrọ na-aga nke ọma dị ka mussaka na eggplant, nke na-agụnye anụ ọkụkọ, efere ahụ na-apụta nri na obere kalori.
Efrata:
- eggplant - 1 n'arọ;
- yabasị - 2 iberibe;
- tomato - 3 iberibe;
- Bọta - 60 g;
- ntụ ọka - 4 tbsp. l.;
- Mmiri ara ehi - 0,5 lita;
- àkwá - 2 iberibe;
- chiiz - 200 g;
- ọkụkọ - 0,5 n'arọ.
Nkwadebe
- Bee na ighe nke eggplant.
- Kpoo ọkụkọ ma bee ya.
- Iberibe yabasị na tomato, tinye aka na anụ.
- Mee bechamel ihendori.
- Dina n'ígwé, wunye ihendori, fesaa na cheese. Rie maka minit 45.