Mkpụrụ osisi Candied bụ mkpụrụ osisi na beri, candied na sirop. Ụdị nri dị otú ahụ sitere n'aka mba ndị dị n'Ebe Ọwụwa Anyanwụ, ọtụtụ ndị na-ejikwa ha na-eri nri kwa ụbọchị, na-ekwenye na ha bara ezigbo uru, ebe ndị ọzọ na-eche na ha dị njọ. Ya mere, gịnị bụ n'ezie? Nke a ka anyị na-achọ ugbu a.
Uru nke mkpụrụ osisi candied
A na-eme mkpụrụ osisi candied site na mkpụrụ osisi na tomato, nke na-egosirịrị na ngwaahịa ahụ bụ ihe okike, ma n'ihi nnukwu shuga, okpukpu ya dị ntakịrị. E wezụga nke ahụ, n'oge ọgwụgwọ ọkụ, a na-ebibi vitamin C, ọ bụrụ na e jiri ya tụnyere candies, mkpụrụ osisi candied nwere ike ịghọ ihe ọzọ kwesịrị ekwesị, dị ka glucose , vitamin na mineral, fiber bara uru maka mgbaze .
Kasị uru bụ candied mkpụrụ osisi si apụl, pears, apricots, plums na citrus mkpụrụ ya. Mkpụrụ ha dị ọtụtụ, nke pụtara na ha anaghị eweda ha ala n'oge nri. Ọzọkwa, ha nwere ọtụtụ vitamin nke na-enyere aka ịnọgide na-arụ ọrụ metabolic na ahụ, eriri, nke na-emetụta mgbaze ma na-eme ka ịta nsị. A na-agba ndị na-adịghị ike ọgụ ume ka ha jiri mkpụrụ osisi candia na-amị mkpụrụ.
Na mkpụrụ osisi candied, nke a kwadebere site na onu ma ọ bụ citrus, nwere ọtụtụ pectins nwere mmetụta dị mma na-arụ ọrụ nke eriri afọ na ọkwa cholesterol. Ha nwere ike belata shuga shuga na belata ihe ize ndụ nke ịba ụbụrụ na-arịwanye elu.
Uru na nsogbu nke ginger candied mkpụrụ osisi
Banyere ginger candies mkpụrụ osisi, ha nwere ike na-akpọ n'ụzọ ziri ezi a zuru oke mpi, nke ị nwere ike iwepu akpịrị na ọrịa dị iche iche nke akụkụ iku ume. Ha na-eme ka agụụ gụkwuo ha , na-akwalite mmepe nke usoro ọgwụgwọ metabolic na mmepụta ihe ọṅụṅụ gastric.