Lobio si agwa

Lobio na-egbuke egbuke na-egbuke egbuke nke witticism jikọtara na oseose herbs na aromatic ngwa nri. A na-eme ka efere dị otú a dịgasị iche mgbe nile, na-agbakwunye ya nhọrọ nke mkpụrụ, mushrooms, àkwá, ihe ndị a na-ese anwụrụ ma ọ bụ ụdị anụ ọ bụla. Tụkwasị na nke ahụ, a pụrụ iri lobio ahụ ma oyi ma na-ekpo ọkụ, na-arụ ọrụ naanị ma ọ bụ na njikọta ya.

Esi esi esi nri uhie esi nri?

Efrata:

• uhie uhie - 600 g;
• garlic - 2 ezé;
• ose acha uhie uhie ose - 0.5 pọọ;
• mkpụrụ ndụ ukpa - 20 g;
• yabasị - 2 iberibe;
• elu ose (pasili, cilantro, celery) - nke ọ bụla gram 10;
• ngwa nri (ucco-suneli, coriander, savory) - nke ọ bụla na 0,5 teaspoons;
• nnu - nụrụ ụtọ;
• mkpụrụ pọmigranet - 3 tsp.

Nkwadebe

Ọ dị nnọọ mfe ma ọ bụrụ na ọ ga-ekwe omume idozi ma gbanye agwa, na mmiri oyi maka abalị. N'ututu, kpopuo ya mmiri ahu, tinye ya n'ime ya ma juju ya na mmiri di ocha, tinye ya n'osisi ahu dika ihe dika awa 1.5.

A na-egbutu garlic na peeled na-ekpo ọkụ na-ekpo ọkụ ma na-agbakọta n'ime ngwa ngwa, na-agbakwunye mkpụrụ na ntakịrị nnu. Were pestle ma na-agbanye ọdịnaya nke ngwa agha ahụ n'ime mado. Eyịm, dị ọcha na bee n'ime ọkara yiri mgbaaka. A na-ejikwa mma machasịa ya dum.

Ugbu a, anyị ga-ejikọta ihe niile na-eme ka a na-atọ ụtọ si na agwa. N'ebe a kwụsịrị (n'emebighị mmiri mmiri fọdụrụ), anyị na-agbasa eyịm na pasta nke anyị kwadebere, na-agbapụ ma na-agwakọta ya. Mgbe 3-5 minit tinye elu, aromatic ngwa nri, na acid, wunye mkpụrụ pọmigranet ihe ọṅụṅụ. Ọzọ, mgbe agwakọtara, ka lobio obụpde maka minit 10. Ọ na-atọ ụtọ iri nri a na tortilla Georgian, ma ị nwere ike dochie ya na achịcha ọhụrụ.

Ntụziaka lobio si na-acha ọcha agwa agwa

Efrata:

• agwa (chacha acha) - 0,5 l;
• yabasị - 1 ibe;
• Nri (ose uhie, basil, hops-suneli) - na nko nke ọ bụla;
• tomato - 1 pc.;
• nnu - nụrụ ụtọ;
• garlic - 2 ezé;
• elu (pasili, celery) - 10 grams ọ bụla;
• mmanụ aṅụ - 4-5 tbsp. spoons.

Nkwadebe

Na saucepan, kpoo mmanu mmanu ahu ma ghee ya, rue mgbe okwesiri igbutu ya. Ọ bụrụ na ịnweghị oge iji sie nri, weere mkpọ, mepee ma gbasaa ọdịnaya niile nke ike na eyịm. Anyị na-egbutu tomato na obere cubes ma zipu ya na saucepan. Na-esote, gbakwunye galik na ncha nke nke ọ bụla n'ime ihe ndị dị na ya. Na-ekpo ọkụ lobio ka ị nụrụ ụtọ, nwuo ma tụọ nri ahụ na ọkụ ọkụ ọkụ nkeji iri na abụọ. N'ikpeazụ, anyị na-ewebata mkpali, nke a na-egbutuchasị elu na, mgbe anyị jichara ọkụ niile ruo minit ole na ole, anyị nwere ike ịtụle ihe dị njikere.

Lobio sitere na agwa agwa na ọkụkọ

Efrata:

• agwa agwa - 450-500 g;
• yabasị - 2 pcs.
• ọkụkọ fillet - 300 g;
• garlic - 3 ezé;
• carrots - 1 ibe;
• Nri (coriander, saffron, ose uhie uhie) - 1/3 tsp.
• elu (coriander, celery) - nke ọ bụla 15 g;
• nnu - otu tuo.

Nkwadebe

Chicken ara anụ, asa na mmiri, akọrọ ma bee n'ime iberibe n'ụdị cubes buru ibu. Anyị na-agbasa ya na pan frying, kpụ ọkụ n'ọnụ na mmanụ ihe oriri, na ighe ruo mgbe ọkụkọ agaghị ahapụ ihe ọṅụṅụ. Mgbe ahụ, anyị gbakwunye siced yabasị na ihe mgbaaka nke carrots, fesa ya na ncha nke nnu na ighe ruo mgbe ọ dị njikere. Ugbu a, ịgbakwunye ekpomeekpo na nkọcha, gbakwunye ihe ndị na-esi ísì ụtọ na galik nke ọma. Ọzọ anyị na-agbasa, ihe bụ isi anyị nwere bụ eriri anụ. Mgbe ị belata okpomọkụ na nke kacha nta, tụọ lobio maka minit 15. Maka minit 2-3, ka esi esi ya, gbakwunye efere nri, site na enyemaka nke coriander green corrynder na celery.

Ntụziaka a ga-adịrị ndị nwere mmasị na akwụkwọ nri na anụ.