Green borsch na nettles

Green borscht nke nettle bụ ihe dị ịtụnanya ọzọ na otu ọkụ na mbụ na efere na sọrel, karịsịa maka ndị na-ata ahụhụ site na high acidity. Ọ bụrụ na ị esetịbeghị ya, mgbe ahụ ka anyị mee ya ozugbo.

Ntụziaka nke green borsch na nettle na sọrel

Efrata:

Nkwadebe

A na- asa ahụ ọkụkọ , tụba n'ime mmiri na-esi esi nri na nkeji 2 nkeji. Mgbe ahụ, anyị na-ewepụ ọkụkụ ahụ n'ọkụ ahụ, a na-asa anụ ahụ ọzọ. Mgbe nke ahụ gasịrị, anyị na-eweghachi ya na broth ma sie nri maka ihe dị ka elekere 1. Ọzọ, anyị tinye nnu, ose, anyị na-atụba akwukwo laurel, otu karọt peeled na yabasị. Kpee efere ahụ ruo minit 40, ma ọ bụrụ na ọ fọrọ nke nta ka ọ dị njikere, gbakwunye nnukwu poteto ya niile. A kpochapụrụ bọlbụ fọdụrụnụ, kpụkọta ya na obere cubes, na-egbute karọt na nnukwu grater. Mgbe ahụ, anyị gafere akwụkwọ nri na mmanụ ihe oriri na ọlaedo.

A kpochapuwo nduku ndị ọzọ, bee n'ime cubes, ma jiri obere mmiri na-esi mmiri na-emepụta nettle. A na-asa akwa ahụ Sorrel, gbanye ya na akwa nhicha ma jiri aka ya dochie ya. Green eyịm, pasili na dil kpamkpam shred. Site na-emecha efere jiri nlezianya wepụta anụ, carrots na eyịm. A na-atụfu akwụkwọ nri, anụ ahụ na-ekewapụkwa ọkpụkpụ ma gbasasịa n'ime eriri. Anyị na-ewepụta nnukwu poteto na poth na puree, na-agbakwunye obere mmanu mmanụ. Ugbu a, mgbe anyị gwasịrị broth, anyị na-agbakwunye obere mmiri, tụfuo anụ ahụ, kpoo ya ma kpoo ya.

Nkeji ise mgbe poteto dinara anụ ahụ, kpuchie ya ekpuchi na esi nri maka minit 10. Mgbe ahụ, anyị na-atụba sọrel, nettle, green onions, wetara obụpde ma gbanye ọzọ 3 nkeji. Echefula iji nwaa borscht nụrụ ụtọ ma, ọ bụrụ na ọ dị mkpa, podsalivat na ose.

Ọzọ, fesa borsch na chopped pasili na dil, obụpde, mix ọma ma wepu si efere. Njikere ikpuchi ofe na-esi ọnwụ ma na-esi ọnwụ ruo 20-30 nkeji. Anyị na-ejere borsch akwụkwọ ndụ akwụkwọ ndụ, na-ekpuchi efere ma na-edozi ya na nsen sie na ude mmiri. Ọ bụrụ na ị na-esi nri obere òkè ma na-ezube iri ya maka ụbọchị 1, mgbe ahụ, nsen nwere ike ịdaba n'ime pan.