"Mmiri mmiri" salad na ahịhịa na squid

Salad "Ndị na-ahụ maka ihe oriri na-edozi" Oké mmanya "na ahịhịa na squid. Ọ bụ na nri a na-eri nri ka onyinye nke oké osimiri na-ekpughe oke ụtọ ha ma n'otu oge ahụ na-ejigide ihe niile bara uru.

Tụkwasị na nke ahụ, anyị na-ahụ ihe ndị a na-eri nri nke salad. Erimeri mmiri bụ ezigbo ihe na-enye protein digestible, nke dị ngwa ngwa ma dị mfe nsị. N'ihe na akwukwo nri, oke mmanya n'emeghi ihe ojoo na onu ogugu.

Otu esi edozi salad nri nri "Oké Osimiri" - uzommeputa na akwukwo nri na akwukwo eze

Efrata:

• oké mmiri ozuzo (mọle, octopus, oporo, squid) - 475 g;
• eze ogwu - 5-7 iberibe;
• Ọhụrụ cucumbers - 2 PC.
• ose dị ụtọ - 1 pc.
• salad yabasị - 1 ibe;
• Oliv na-enweghị olulu - 100 g;
• tomato udara - 190 g;
• chiiz siri ike - 110 g;
• elu elu ka ịhọrọ - nụrụ ụtọ;
• garlic - 2 ezé;
• mkpụrụ vaịn - 1 ibe;
• mmanụ olive - 75 ml;
• ose nwa ala - nụrụ ụtọ;
• sugar granulated - nụrụ ụtọ;
• nnu - nụrụ ụtọ.

Nkwadebe

Anyị na-eziga oké mmanya n'oké osimiri ahụ na mmiri na-esi esi mmiri, na-echere ruo mgbe ọ ga-agbapụta ọzọ, kpuchie ya, gbanyụọ ọkụ wee hapụ ya ruo minit abụọ. Mgbe ahụ, jikọta ọdịnaya ahụ n'ime colander ma hapụ ya na iko mmiri na-ere nri mmiri niile. Obụpakwa ruo mgbe ọ dị njikere na eze.

Na oge a, anyị na-ehicha salad yabasị ma na-ekpuchi semicircles, ma na-asa cucumbers m, hichaa ya ma belata ya na obere ahịhịa. Anyị na-ewepu ose Bulgarian site na ọka na osisi ma na-etipịa ya n'ụzọ yiri nke ahụ na cucumbers, belata tomato n'ime tomato, ma belata oliv n'ime yiri mgbaaka. Anyị na-agafe cheese site na grater center.

Anyị na-ejikọta na nnukwu efere mmanya ọṅụṅụ, nri a na-eri nri, chiiz na mkpụrụ oliv anyị wee malite ịkwadebe ndozi ahụ. Ghichapụ ihe ọṅụṅụ ahụ site na mkpụrụ osisi vaịn, kpochie garlic cloves dị ọcha, tinye mmanụ oliv, tinye nnu na ya, nnu ya na ose oji na shuga, gbakọọ nke ọma ma wụsa ngwakọta nke a na-etinye n'ime salad. Na-agbanye ya nwayọ, tinye ya na efere salad, jiri ya na alaka alaka ọhụrụ na eze prawns ma nwee ike ije ozi.

Kedu esi edozi salad "Oké Osimiri Oké Osimiri" na àkwá na cheese?

Efrata:

• Mmiri mmiri (ahịhịa, mọsel, octopus, nshịkọ, squid) - 475 g;
• nnukwu àkwá ọkụ - 2 pcs.;
• cucumbers ọhụrụ - 1-2 PC.
• brynza - 120 g;
• olive na oliv oliv - 120 g;
• nnukwu salad epupụta - 2-3 pc.;
• elu elu ka ịhọrọ - nụrụ ụtọ;
• mmanụ olive - 75-80 ml;
• ose nwa ala - nụrụ ụtọ;
• nnu - nụrụ ụtọ.

Nkwadebe

Ná mmalite, dịka n 'uzommebe gara aga, anyị ga-akwadebe mmanya oké osimiri n'ụzọ kwesịrị ekwesị. N'okwu a, ị nwere ike iji ndụmọdụ sitere na uzommebe gara aga ma gbochie ihe oriri na ọṅụṅụ maka minit abụọ na mmiri na-esi esi mmiri, ma tụfuo ya na colander, ma ọ bụ ghee ha na teepu frying na mmanụ olive ruo mgbe mmiri ahụ na-ekpochapụ. Nke a ga - ewe ihe dịka abụọ na ise. Maka ihe na-atọ ụtọ, ị nwere ike ịkwanye garlic cloves na mmanụ, ma tupu ị gbakwunye mmanya ahụ, wepu ya ma tụfuo ya.

Gwakọta obụpde, dị ọcha ma bee n'ime obere mpekere nke àkwá, kwọ ọka na-asacha ma kpochaa cucumbers, ma belata oliv na oliv na okirikiri. Anyị ga-eji aka ma ọ bụ bee n'ime ibe. Mgbe nke ahụ gasị, jikọta ihe ndị a kwadebere na efere salad, dina oberibe n'elu ma kwadebe salad na ngwakọta nke mmanụ oliv, na osere na nnu.