Akwukwo okwu Asia nke buzzia bu ugbua ka akpowo ahia nke otutu ndi ahia - asparagus . Ọtụtụ mgbe ọ na-echekwa ya nwere ike ịhụ na ụdị mịrị amị, na n'elu tebụl - na pickled. Na efere a na-enwe uto na-esighị ike, nke dị ọtụtụ. Mana n'otu oge ahụ, ọ bụghị onye ọ bụla maara banyere uru na nsogbu nke Fuzhou.
Njirimara bara uru nke fuzhu
Ojiji nke fuchu bụ n'ihi ihe mejupụtara ya. Akụkụ mbụ nke ngwaahịa ahụ bụ agwa soya, nke na-egwu, na-egweri, kewapụ ihe ọṅụṅụ, dị ka mmiri ara ehi. A na-esi ya sie ruo mgbe ụfụfụ si apụta - site na ya, meezie asparagus soy. O nwere nnukwu protein protein, tinyere abụba ndị bara uru na abụba abụba polyunsaturated. E wezụga nke ahụ, a na-anọchite anya vitamin, vitamin ahụ, ma ọ dịghị cholesterol na lactose. Ngwaahịa a bụ ihe dị egwu nke efere nke nri anụ anaghị eri anụ, ebe ọ bụ ihe dị mkpa nke protein.
N'etiti uru bara uru nke FUU, ma ọ bụ FUJU, bụ ikike nke:
- meziwanye ọnọdụ nke arịa ọbara na obi;
- enyere aka na ọgwụgwọ osteoporosis, ekele maka ọnụnọ nke phytohormones;
- ebuli abụba metabolism;
- edozi ọkwa shuga na cholesterol n'ime ọbara.
Asparagus soybe nwere ike ịbụ ụzọ isi gbochie ọrịa cancer, karịsịa ọrịa kansa. Nye ụmụ nwanyị, a na-egosipụta ngwaahịa ahụ n'oge mụọ ndị nwoke . Ọ na-akwalitekwa ụkọ ihe, na-enyere aka izere ịrịa ọrịa strok, na-eme ka usoro ịka nká gbadaa ngwa ngwa.
Mmebi nke Fuzhou
Na mgbakwunye na uru na nsogbu si fuzhu, kwa, nwere ike ịbụ. Enwere ike ghara iwesa ya n'ọtụtụ buru ibu, n'ihi na ọ nwere ike ịkpasu afo na iwe iwe na ọrịa ndị na-adịghị ala ala. Na mgbakwunye, a ghaghị izere ya na ndị mmadụ na-ata ahụhụ site na ọrịa mberede, ọrịa akụrụ, urolithiasis, pancreatitis.