Otu n'ime ụzọ ndị dị mkpa isi nye anụ nri na-edozi ahụ bụ juiciness - ya na-eje ozi ma ọ bụ na-eji nri na-esi ísì ụtọ. A na-esite n'ọhịa na-emekarị ka ọ bụrụ nri, anụ ọhịa rabbit na ọkụkọ, anyị ekwuola banyere isi nri nke mbụ, ya mere n'oge a, anyị ga-ege ntị na nnụnụ ahụ.
Chicken na mushrooms na ude mmiri
Efrata:
- ọkụkọ fillet - 650 g (ihe dịka 4 pc.);
- mmanụ olive - 45 ml;
- bọta - 30 g;
- ọcha yabasị - 90 g;
- ntụ ọka - 15 g;
- ndị na-egwu egwu - 260 g;
- garlic cloves - 4 pcs.;
- efere ọkụkọ - 240 ml;
- ude uto - 120 ml;
- a alaka nke rosemary.
Nkwadebe
N'ime nnukwu ihe a na-eji ígwè ma ọ bụ na-esi ísì ụtọ, anyị na-ekpo mmanụ ma na-ata ya na oke ọkụkọ na-eji nnu na ose eme ihe. Mgbe anụ ahụ na-apụ n'èzí, ma na-anọgide na-adị n'ime mmiri - a ga-ewepụ nnụnụ ahụ n'ọkụ, na n'otu ite ahụ, na-agbazekwa butter ma zọpụta ya na ọkara nke eyịm na chopped garlic na mushrooms ruo mgbe ero ero mmiri na-ekpochapụ. Ghichaa ihe mgbochi na ntụ ọka, wụsa efere na ude mmiri, tinye sprig nke rosemary. N'oge a, ihe kachasị mkpa bụ ịchịkwa na enweghi bọọlụ ntụ ọka nke ga-ekpuchi njedebe nke ihendori. Anyị na-etinye ọkụkọ ahụ n'ime ihe ndị na-egbu egbu nke frying pan na-eziga ya na oven na okpomọkụ nke 180 Celsius C. Chicken weere na ude uto na oven ga-adị njikere mgbe minit 9 ruo iri.
A na-amị ọkụkọ na ude uto na prunes
Efrata:
- chicken fillet - 900 g;
- garlic cloves - 2 pcs.;
- prunes - 350 g;
- ihe ọṅụṅụ nke 1 oroma;
- utoojoo ude - 150 ml;
- ngwakọta nke ahịhịa ọka Provan - 3 g;
- mmanya ọcha ọcha - 360 ml;
- mmanụ olive.
Nkwadebe
Tupu ị na-esi anụ ọkụkọ na-egbuke egbuke, ị ga-eme ka marinade ahụ n'onwe gị. Maka marinade anyị na-ejikọta ude mmirimmiri na Provencal herbs, na-agbakwụnye ncha nnu nke nnu na ose. Anyị na-etinye nsị nke ọkụkọ fillet na ngwakọta ngwakọta ma hapụ ya na refrjiraeto maka ọ dịkarịa ala otu awa.
Mgbe oge e kenyere maka marinovka, na saucepan anyị na-ekpocha mmanụ ma na-ata kuru na ya, ruo mgbe ọ na-ejide n'akụkụ niile. Jupụta nnụnụ na ihe ọṅụṅụ oroma, ka ọ kpochapụ obere okpomọkụ, na ka ọ dị ugbu a, na-esi ísì ụtọ na mmanya, na-etinye bọtịnụ akpọnwụ n'ọkụ na-aṅụ mmanya, nakwa na obere okpomọkụ maka 15-20 nkeji. Gbakwunye prunes na ọkụkọ, jikọta ma jee ozi.
Chicken na aka aka na ude uto na oven
Efrata:
- ọkụkọ fillet - 480 g;
- ọcha yabasị - 80 g;
- inine - 240 g;
- ude uto - 60 ml;
- grated ike chiiz - 110 g;
- galik akpọrọ - 3 g;
- mix nke Provence herbs - 3 g.
Nkwadebe
Anyị na-akụ anụ ọkụkọ ka ọ bụrụ okpiri 0.8 cm. Oge na herbs na garlic.
Na mmanụ olive, anyị na-agafe eyịm nke eyịm ma tinye akwụkwọ nri. Mgbe nkeji ole na ole, mgbe elu gwụ, jikọta mmiri oke mmiri ma jikọta ihe oriri na ude ma ọ bụ grated cheese. Anyị na-agbasa nkpuchi ahụ na kichis, gbanye ya na mpịakọta, dozie ya na mpempe akwa ma mee ihe n'emere na 170 Celsius maka ọkara otu awa.
Chicken na poteto na ude mmiri
Efrata:
- ọkụ ụkwụ thighs - 560 g;
- bọta - 65 g;
- ntụ ọka - 80 g;
- mmanya na-acha ọcha - 240 ml;
- ude mmiri - 500 g;
- mmiri ara ehi - 60 ml;
- poteto - 400 g;
- garlic cloves - 3 PC.
Nkwadebe
Mgbe ikpo ọkụ na oven ruo 180 Celsius, oge ọkụkọ na nnu mmiri na obere ose oji oji, wee ghee na nnukwu okpomọkụ ruo mgbe e guzobere eriri akpụkpọ anụ, ma ọ bụghị ruo mgbe a ga-agbacha ya. Tinye nnụnụ ahụ na efere, na otu pan ahụ, mana ugbua na obere okpomọkụ, ighe ntụ ọka ahụ na bọta na garlic, ma wụsara ha mmanya mbụ, wee gwakọta ya na mmiri ara ehi na mmiri ara ehi. Ka ihe oriri na-etinye ọkụ ma tinye mpekere nduku nke poteto. Chicken anyị na-agbasa na tubers na-etinye efere na oven. Anụ ọkụkọ na ude nnu na oven ga-adị njikere n'otu awa.