Chiiz abughi nani ihe bara uru, ihe siri ike, di nma, ma o bu ihe di mfe digestible. Ngwurugwu kachasị ọnụ na ngwakọ ya bụ ndị na-edozi. Ndị na-eri nri na-akwado cheese soups maka ọrịa ndị dị ka ụkwara nta, erighị ihe na-edozi ahụ, anaemia, na mgbe ha na-arịa ọrịa na-efe efe. Ka anyị chọpụta ihe ị ga-esi na-eme ka ị na-esi nri ọkụkọ.
Ntụziaka maka ofe ọkụkọ na cheese
Efrata:
- ọkụkọ fillet - 300 g;
- pasili mgbọrọgwụ - 100 g;
- poteto - 3 PC.
- bọta - 50 g;
- nnu, ose, akwukwo akwukwo - iri nri;
- yabasị - 1 pc.;
- carrots - 1 ibe;
- cheese cheese - 400 g;
- Small vermicelli - 3 tbsp. ngwunye;
- basil basil.
Nkwadebe
Anyị na-ebute mmiri na obụpde, na-etinye akwụkwọ nri ndị a na-ekpo ọkụ na saucepan na-esi nri ha na obere okpomọkụ maka minit 30. Mgbe ọkara otu elekere, gbakwunye efere, sliced na nnukwu mpekere poteto, ma sie nri maka minit 20. Oge a ka anyị na-edozi anụ ọkụkọ, na-asacha ma na-egwu ya. A na-eji nlezianya na-ewepụta akwụkwọ nri ndị a kwadoro na broth ma tinye ya na ya. Eyịm, mgbọrọgwụ nke pasili carrots anyị anaghịzi achọ, ma a na-etinye poteto n'ime efere miri emi. Na efere, gbakwunye basil, a na-esi nri, akwukwo akwukwo na nnu. Mgbe ọkụkọ fillet dị njikere - gbakwunye obere poteto. Nakwa na pan a na-ekpo ọkụ na-agbapụta vermicelli ma ghee ya ruo mgbe aja aja. Fused raw cheese rubbed na graarse grater. Nyefee ihe ndị ọzọ fọdụrụnụ n'ime ihe dị na saucepan, jikọta ma esi nri na mkpuchi ekpuchiri. Mgbe ahụ, anyị na-ewepu ogwu ọkụkọ na mmiri gbazere si ọkụ, tinye otu butter ma hapụ ịkwụrụ.
Nri Chicken - ofe na cheese
Efrata:
- efere ọkụkọ - 2 l;
- cheese - 100 g;
- ude mmiri - 100 g;
- poteto - 2 iberibe;
- nnu, ose - nụrụ ụtọ;
- mmanụ aṅụ - 1 tbsp. ngaji.
Nkwadebe
Na broth chicken anyị na- etinye nduku ịkpụ n'ime straws na esi nri maka nkeji 10. Na mmanụ na-esi nri, anyị sliced chopped onion. Gakwunye ogbe ofe, nnu, mmanụ aṅụ, ose, chip cheese na ude mmiri. Kpoo ihe niile tinyere blender ma na-eje ozi na ofe ọkụkọ na cheese na croutons.