Ọtụtụ mgbe, a na-emechi tomato ndị na-acha akwụkwọ ndụ na celery maka oge oyi, mmadụ ole na ole makwaara na nchịkọta tomato na celery pụkwara ịghọ ihe ndabere maka nri dị ụtọ, nke na-atọ ụtọ na oyi ma na-ekpo ọkụ.
A na-eri tomato na celery na anụ
Efrata:
- tomato buru ibu - 6 pcs.
- ọka nke celery - 2 pc.;
- nri breading - 1/4;
- Feta cheese - 1/2 tbsp.;
- osikapa aja aja (sie) - 120 g;
- yabasị ọcha - 100 g;
- Ehi ala - 560 g;
- peppermint epupụta - 1/3 tbsp.
Nkwadebe
Na-esi ya na chopped chopped finely ma hapụ na mmanụ olive nke 5-7 minit. Gbakwunye yabasị a na-esi ísì ụtọ na ihe na-esi ísì ụtọ nke pan ma nọgide na-esi nri maka minit atọ ọzọ. Ugbu a, ọ bụ oge anụ anụ ahụ, ọ ga-eghe ya ruo mgbe ọ dị njikere. A na-ejikọta ihe dị na pan frying ya na osikapa osikapa na mint na-agba ya.
Beechapụ tomato ma jiri teaspoon wepụ isi, na-enweghị emetụta obere oyi akwa nke pulp na mgbidi. Jupụta akwụkwọ nri na anụ na osikapa nri, fesaa na cheese na breadcrumbs, na mgbe mmiri maka ọkara otu awa na 210 degrees.
A na-eri tomato na celery na painiapulu
Efrata:
- inflorescence nke broccoli - 1 ihe;
- ọka ọka - 1 ihe;
- couscous - ọkara otu narị afọ;
- acha ọbara ọbara - 30 g;
- capers - 2 tsp;
- mkpụrụ nke cumin (ala) - 1 teaspoon;
- celery mgbọrọgwụ - 120 g;
- aciapulu - 230 g;
- tomato buru ibu - 8 PC.
- chiiz siri ike - 100 g.
Nkwadebe
Maka ichikota ya dị mkpa iji zọpụta mgbọrọgwụ celery buru ibu na-acha uhie uhie uhie na broccoli inflorescences. Ozugbo akwụkwọ nri ahụ dị nro, anyị na-ejikọta ha na ihe ndị na-acha ọcha, ndị na-azụ nwa, ndị cumin na nke painiapulu. Anyị na-amalite ịgwakọta olulu mmiri nke tomato, fesaa niile chiiz na akpọọ nkụ maka ọkara otu awa na ogo 190.
A na-eri tomato na celery, carrots na garlic
Efrata:
- tomato (ọkara nha) - 2 pcs.
- carrots - 80 g;
- otu ọka nke celery;
- yabasị ọcha - 80 g;
- klorin garlic;
- mmanya na-acha ọcha ọcha - 25 ml;
- nri breading - 30 g;
- gras Parmesan - 30 g;
- epupụta nke basil dị ọhụrụ.
Nkwadebe
A na- egbutu Carrots, eyịm na celery n'ime nnukwu cubes ma pịa ya na blender, na-agbakwunye garlic. A na-ebufe ihe oriri na-esi ísì ụtọ, tinye mmanya na ngwa nri, wee kwadebe ihe niile ruo mgbe mmiri ahụ na-ekpochapụ ọkara. Kwe ka akwukwo nri mejuputa ala, wee jikota ya na achicha achicha na achicha. Anyị na-ejupụta basil ọhụrụ ma jupụta ya na tomato. Nri nri na ogo 180 maka nkeji iri abụọ.