Ọ bụrụ na ị belata ọnụ nri ndị e ghere eghe na nri ka ọ dịkarịa ala, mgbe ahụ, patties ndị a na-esi na oven ga-aghọ ihe kwesịrị ekwesị maka ụmụnna gị a ṅara n'ọkụ. Na mgbakwunye na uru ndị doro anya, ụdị cutlets ndị a dịkwa mma ịkwadebe, n'ihi na ha nwere ike iri nri n'otu nri ma ọ bụ na-atụ egwu.
A na-eji cheese cheese mee ihe na oven
Ọ dịghị onye na-emegide chicklets chicken cutlets, karịsịa ma ọ bụrụ na ihe nkedo na-ezo n'etiti anụ mpe, na anụ onwe ya kwesịrị ekwesị seasoned.
Efrata:
- anụ anụ ọkụkọ - 530 g;
- otu njuaka erimeri ohia;
- akwụkwọ nri epina - 2 handfuls;
- cumin ala, paprika - maka ½ tsp;
- Achịcha Worcestershire - 15 ml;
- Mint epupụta - 10 pcs.;
- chiiz siri ike - 95 g.
Nkwadebe
Gwakọta ngwa ngwa a na-akwadebe ya na ngwa nri na herbs. Nri ma jikọta ya na anụ a na-egwupụta ngwa ngwa ngwa ngwa mmiri na-ekpofu. Wunye ihe niile na ihe dị na Worcestershire ma gbakwunye mint. Site na akụkụ nke anụ ndị a mịrị amị, mepụta cutlets ma tinye otu cheese n'ime etiti nke ọ bụla. Tinye cutlets n'ime oven 190 nke dị elu. Ego ole ka a na-esi na-esi nri na oven na-adabere n'ụdị anụ a na-egwupụta nke a na-eji eme ihe: n'ihi na cutlets ga-ewe nkeji 40, ya na nke mbụ 25 a na-esi nri n'otu akụkụ, na 15 fọdụrụ - gbanwee gaa na nke ọzọ.
Achịcha azụ na poteto, esi nri na oven
Efrata:
- tuna tuna - 165 g;
- poteto sie - 85 g;
- grated ginger - 1 teaspoon;
- garlic - 6 ezé;
- ọcha ọcha - 2 pcs.;
- Ala turmeric - tuo.
Nkwadebe
Pry poteto ma tinye ya na tuna tuna. Tinye ihe mgbochi nile site na ginger na garlic, ncha nke nnu, turmeric na akwa di ocha maka otu obo. Site na nchịkọta ahụ, gbanye cutlets ma zipụ ha ka ha na-akpọọ nkụ na 180 degrees maka nkeji 15, ruo mgbe ha ghọtara n'èzí.
A na-esi na Cutles mee ihe na oven na ncha
Ejikọta ya na choppedlets ndị a gwakọtara ma wụba n'ime ha. Ndị cutlets n'onwe ha anaghị achọ ihe ọ bụla tupu ha eri nri, mana ha na-edozi ya n'ụdị meatballs kpọmkwem na tomato ihendori. N'ọnọdụ anyị, a na-atụkwasị ude mmiri ahụ na nke ikpeazụ.
Efrata:
- anụ ezi - 630 g;
- akwa - 1 ibe;
- nchara nke oregono na basil;
- tomato ihendori - 530 g;
- ude uto - 45 g;
- cheese - 45 g.
Nkwadebe
Na-etinye anu ezi na nnu, nnu na ahihia ahihia. Kpido cutlets ma tinye ha na pan. Wunye cutlets na tomato ihendori, n'elu na ude utoojo ma kpochapu ihe nile na chiiz cheese. Nri na 220 ogo maka nkeji 20.