Ị makwa na ị nwere ike ịnụ ụtọ ụyọkọ udịberg nke ala akọrọ n'ụlọ ma ọ bụ ịga Italy? Mgbe ị kwadebere ụdị nri ahụ, ị nwere ike iju ndị ọbịa ahụ nri. Anyị na-ewetara gị ọtụtụ ntụziaka maka eggplants akpọnwụ n'ụlọ. Enwere ike itinye ha na saladi dị iche iche, ngwa ngwa, nakwa na osikapa na pasta.
Sun-akpịrị eggplant na oven
Efrata:
- rosemary, thyme, oregano;
- eggplant - 1 n'arọ;
- mmanụ olive ;
- ngwa nri.
Nkwadebe
Eji asa na-asa, mịrị amị ma bee n'ime obere iberibe. Mgbe ahụ tinye akwụkwọ nri na saucepan, tinye nnu na mix. Anyị na-ahapụ otu awa, nke mere na obi ilu niile na-esi na eggplant pụta. Ugbu a, kpochapu ha ma kpoo akwa akwa. Gaa na 100 degrees ma dina akwukwo nri na mpempe mmiri, nke nwere mmanu olive. Wụsa na ngwa nri, tinye oregano na thyme. Anyị na-ahapụ n'ime oven maka awa 4, wee tinye ya n'ime ite ite, gbanye ntakịrị mmanụ ma kpuchie ya na lids.
Ntụziaka maka eggplant akpịrị na draya
Efrata:
- eggplant - 1 n'arọ;
- mmanụ oriri;
- ngwa nri;
- garlic - 2 cloves.
Nkwadebe
Eji asa na-asa, mịrị amị ma bee n'ime obere iberibe. Anyị na-etinye ha na efere miri emi na nke ọma podsalivaem. Gwa ma hapụ akwụkwọ nri maka awa 1, nke mere na obi ilu niile na-esi n'ime ha pụta. Jiri mmiri oyi na-asacha ọzọ ma dina n'elu akwa akwa. Mgbe nke ahụ gasịrị, anyị na-eziga akwụkwọ nri na draịvụ ma hapụ maka awa 9. Oge nchịkọta na-adabere na ịdị arọ nke ọnwụ bekee. N'okpuru ite anyị wụsara obere mmanụ, tinye cloves ole na ole ma jupụta eggplant. Anyị na-agbakwunye mmanụ, mechie mkpuchi ma tinye ya maka nchekwa na friji.
Akwukwo uzo binyere ahihia na Korean
Efrata:
- eggplant (Fikiere) - 50 g;
- bọlbụ - 1 ibe;
- Bulgarian ose - 1 pc.;
- mmanụ oriri;
- garlic - 2 cloves;
- ala coriander;
- soy ihendori - 2 tbsp. ngwunye;
- mmanya vaịn - 2 tbsp. ngwunye;
- carrots na Korean - 100 g.
Nkwadebe
A na-ejupụta mmiri eggplant na-esi na mmiri esi na-ahapụ maka minit 15. N'okpuru frying, anyị na-ekpocha mmanụ ahụ, tụfuo galik e ghere eghe, n'ala coriander na ighe maka nkeji 1. Mgbe ahụ gbakwunye eggplant, yabasị, bee ọkara ọla edo na ose. Onye ọ bụla na-agafe maka nkeji ole na ole, wee wụsa ya na mmanya na soy sauce. Wepu na efere, dị jụụ, tinye karọt na mix.