Anyị na-atụ aro ka ị gbalịa ịkwadebe otu ụdị nke plums. Mkpụrụ osisi a mịrị amị na-amị mkpụrụ ga-awụsị ihe ọṅụṅụ kachasị mma na-atọ ụtọ nke onwe ha, ha ga-aghọkwa ihe dị mma na mgbakwunye ọ bụla. Ha na-adọrọ mmasị na otu iko mmanya na cheese, na-enyekwa zest pụrụ iche na efere anụ.
Sun-Fikiere plums - a uzommeputa na oven
Efrata:
- osisi "Hungarian" - 1 n'arọ;
- ọhụrụ rosemary - 2 sprigs;
- ọhụrụ ma ọ bụ nke a mịrị amị - ị nụrụ ụtọ;
- garlic - 3-5 denticles;
- mmanụ a nụchara anụcha ma ọ bụ olive Virgin Extra - 75 ml.
Nkwadebe
A na-asacha mkpụrụ osisi na-ekpo ọkụ ma na-emebi emebi na mmiri oyi ma kpochapụ akọrọ. Mgbe ahụ, belata mkpụrụ gburugburu gburugburu, kewaa n'ime halves ma wepụ ọkpụkpụ. Ọhụrụ rosemary, thyme na peeled garlic cloves ga-finely chopped ya mma mma. Kpebisie ike na plums na miri miri, fesaa na rosemary, thyme, garlic na oge ya na mmanụ oliv. Ngwakọta dị mma nke mkpụrụ osisi na-esi ísì ụtọ ma tinye ya na friji maka otu awa, kpuchie ya na ihe oriri ma ọ bụ mkpuchi. Ọ bụrụ na ọ dị mkpa, a ga-eji ọgwụ ndị na-esi ísì ụtọ nke Italian na-edochi mkpụrụ ndụ ọhụrụ, ma kama mmanụ oliv na-ewere mmanụ ọkụ a nụchara.
A na-esi na nrịkota a na-ebute ihe ndị ahụ a na-akpọ pịpịl, na-etinye ya na mpempe akwụkwọ na-ekpuchi ya. Anyị na-etinye ya na oven preheated 150 degrees na-ahapụ ọnụ ụzọ obere ajar. Mgbe nkeji ise, belata oge okpomọkụ na ogo 110 ma jidekwa paramu abụọ maka awa atọ. A na-ekpebi nchịkọta site na mmasị ya. Ị nwere ike ịchọ ntakịrị ma ọ bụ karịa oge.
Mgbe ejikere, jiri nwayọ gbanwee osisi ahụ mịrị amị n'ime ite ọkpọ ogwu, tinye mmanụ ndị ọzọ, kpoo ya ntakịrị, ma mechie mkpuchi. Ị nwere ike, ma ọ bụrụ na achọrọ gị, dina sprig of rosemary or garlic between the layers.
Mgbe obi juputara, chọpụta ikike na ime ihe na refrjiraeto maka nchekwa.
Mkpụrụ vaịn ndị a na-anụ ọkụ n'ụlọ n'ụlọ eletrik eletrik
Efrata:
- osisi "Hungarian" - 1 n'arọ;
- ọhụrụ rosemary - 2 sprigs;
- balsamic mmanya - nụrụ ụtọ;
- salt sea - nụrụ ụtọ;
- garlic - 3-5 denticles;
- mmanụ a nụchara anụcha ma ọ bụ olive Virgin Virgin.
Nkwadebe
Nzọụkwụ mbụ bụ ịkwadebe ọnụ ọgụgụ dị mkpa nke plums, ịhọrọ mma kacha mma, na-agbanwe ma n'otu oge mfri eke. Mgbe ahụ, kpochapụ ha nke ọma na mmiri oyi, akọrọ, bee n'ime nsị ma wepụ ọkpụkpụ. Tinye plums na nchikota nke ọkpọ ọkụ eletrik, fesaa obere osimiri nnu ma guzoro ihe dị ka awa isii na okpomọkụ nke banyere iri isii ogo. Na njedebe, oge ịkọ nkụ nwere ike ịdị iche na nke a gosiri, ebe ọ bụ na ọ dịkarịa ala ihe abụọ na - emetụta oge ya - juiciness nke mkpụrụ osisi na mkpịsị obi ikpeazụ nke achọrọ.
Ná ngwụcha nke usoro ahụ, anyị na-akwadebe ngwa nri. Anyị na-ehicha ma belata efere ya na galik na finely gbue rosemary.
Mgbe a kwadebere, anyị na-etinye plums na osisi na-adịghị ahụkebe akpọrọ, ọzọ na garlic, rosemary na oliv ma ọ bụ nkịtị oriri na mmanụ na obere rammed. Site n'elu wunye balsamic mmanya si nchịkọta nke otu teaspoon n'ime ikike nke 300 ml na-ekpuchi na mkpuchi.
Tupu ojiji nke mbụ, a ga-etinye plums na marinade maka opekempe nke awa abụọ na anọ, ma ọ bụrụ na achọrọ, ha nwere ike ịchekwa ya na friji ruo ọtụtụ ọnwa.