Ngwakọta salari iche bụ ụzọ magburu onwe ya isi mee ka okpokoro oriri na-eme ka ihe dị ọhụrụ. Inwe ihe nkiti nke ihe ndi ozo n'ime refrjiraeto, na ijikota ihe omuma, i nwere ike imeputa efere di iche iche ndi mmadu nile ga anabata.
Ngwá ọka na-edozi ahụ - Ezi ntụziaka
Iji mee salad uto na-atọ ụtọ, ọ dịghị mkpa ka ị nwee nkà ọkachamara na-esi nri. E nwere ọtụtụ ntụziaka ndị gosipụtara onwe ha na tebụl oriri. Ihe kachasị ewu ewu bụ "Mimosa", ihe kachasị mma bụ ihe ndị e ji ekesa ihe dị iche iche na ihe a na-ahụ anya na-acha odo odo.
Efrata:
- salmon pink - 1 b.
- sie poteto - 2 pc.;
- sie ike sie - 4 pc.;
- cheese - 150 g;
- carrots esie ya - 2 iberibe;
- Mayonezi.
Nkwadebe
- A na-etinye salads dị larịị dị mfe na Mayonezi.
- Akpa nke mbụ na-ekesa poteto grated, ndị carrots na squirrels gụrụ ọka.
- Nri azụ na ndụdụ, dinaa akwa ọzọ.
- Sift cheese, gbasaa azụ, gbanye ya na Mayonezi ma icho akwa nkochi.
Na-edozi salad na ọkụkọ
A na-arụkarị salads na tebụl oriri na tebụl salad, ma ị nwere ike ịbịaru usoro ịme nri nri ọhụrụ. Na-ekpuchi ihe oriri na ihe nkiri, na-ekesa ihe ndị na-emepụta n'ígwé, na-ekere òkè na Mayonezi. Nye nri ka ị na-akwa na tupu ịgbanye salad na efere, wepụ ihe nkiri ahụ na nri mbụ ahụ ga-eme ka ndị ọbịa niile maa jijiji.
Efrata:
- Umu anwụrụ - 200 g;
- ezi kukumba - 2 PC.
- ndị ọkachamara a gwụrụ - 150 g;
- Sie akwa - 3 PC.
- eyịm eyịm - 50 g;
- Mayonezi.
Nkwadebe
- Na-ekpuchi nnukwu efere na ihe nkiri, debe nsị grated, sieen, sook na Mayonezi.
- Doo chopped eyịm nke eyịm, sụchaa mushrooms, gbasie ike, gbasie ike.
- Gbasa cucumber ahụ, bee n'ime ibe, griiz na Mayonezi ma dọọ ọkụkọ ọkụ.
- Na-ahapụ nri ahụ na oyi na-atụ maka awa ole na ole.
- Gbanwee salad ahụ a na-ata anwụrụ na efere a na-ese anwụrụ , wepụ ihe nkiri ahụ ma jee ozi.
Salad Layer Salad
Ọbụna salad dị mfe nghọta nwere ike ịgbanwe site n'inye ya ụzọ ọhụrụ. Ọ bụrụ na ụlọ ọrụ ahụ ga-adị obere, mee akụkụ dị iche iche nke efere na iji mgbanaka nhazi. Ụgwọ dị otú a dị ka onye ọ bụla, na ndị ọbịa agaghị achọpụta na nri dị mfe ma nyochaa mara onye ọ bụla. E gosipụtara ọnụ ọgụgụ nke ihe oriri maka 4 servings nke efere.
Efrata:
- sie osikapa - 2 ihe;
- ọka - ½ b;
- chiiz siri ike - 150 g;
- nshịkọ dị - 200 g;
- Mayonezi;
- eyịm eyịm - 50 g.
Nkwadebe
- Gwakọta osikapa ogwu tinyere chopped green onions na Mayonezi. Nke a ga-abụ nke mbụ oyi akwa nke letus.
- Debe ya na mgbanaka, pritrambovyvaya, okpukpu abụọ nke ọka, sookisi na Mayonezi.
- N'elu, gbasaa ụfọdụ akwụkwọ nshịkọ na-agba n'elu nnukwu grater, gbanye ma gbasaa cheese.
- Na n'elu icho mma na grated surimi.
- Salad e ji edozi ya na crab dị njikere ịrụ ọrụ ozugbo.
Na-echekwa salad na mushrooms
Salad a kacha mara amara na ọkụkọ na mushrooms bụ "Glade" . Ngwakọta a ga-agbanwe usoro agwụ ike na ndị ọbịa ga-achọ ịnwale ya. Ihe ndị dị mkpa nke na-eme nri dị mfe, ọ dị mkpa ịhọrọ mushrooms nke dị elu, na-atọ ụtọ na ọkacha mma nke otu nha. Maka ịkpụzi gị, ị ga-achọ nnukwu efere ma ọ bụ saucepan na ihe nkiri nri.
Efrata:
- ndị ọkachamara - 250 g;
- Carrots carrots - 150 g;
- sie poteto - 4 pcs.;
- pickled cucumbers - 2 pcs.;
- okpukpu obi - 200 g;
- chiiz siri ike - 250 g;
- yabasị akwụkwọ ndụ akwụkwọ ndụ na dil - 50 g;
- Mayonezi.
Nkwadebe
- Na-ekpuchi akpa na ihe nkiri, debe ájá ndị ahụ na-agbarịta ibe ha.
- Top na akwa oyi akwa nke chopped elu.
- Ọzọ, a oyi akwa grated cheese, primramuyte, sook na Mayonezi.
- Ebe ọzọ - carrots, mgbe ahụ, cucumbers, sook.
- Kesaa ihe ọkụkụ grated na chopped ọkụkọ, tamp well.
- Tụgharịa n'elu efere, wepụ ihe nkiri ahụ ma jee ozi.
Ejiri salad na imeju
Salads na-atụgharị anya na-adọrọ mmasị, ma ọ bụrụ na ị nyefee ha òkè site na ibe na onye ọ bụla ọbịa. Nri a nwere ihe na-adọrọ mmasị nke ihe na-adọrọ adọrọ nke na-adaba na-atọ ụtọ na ịmepụta ihe na-acha ọkụ. Kpoojujujujujujujujuju na imeju tupu ya adi njikere, o ghaghi icho mma tupu ozie.
Efrata:
- ọkụkọ imeju, sie - 200 g;
- carrots esie ya - 1 ibe;
- Sie akwa - 2 PC.
- pickled cucumbers - 2 pcs.;
- acha akwụkwọ ndụ yabasị - 20 g;
- Mayonezi.
Nkwadebe
- Nnukwu ime nri, gbakwunye, gbakwunye na Mayonezi, dọọ akpa oyi akwa na mgbanaka ahụ, pritrambujte.
- Dee cucumbers, kpochapu mmiri mmiri ahụ, gbasaa imeju, sokwa carrots, gwakọtara na Mayonezi.
- N'elu ya na squirrels, tinye, griiz na Mayonezi.
- Jiri nlezianya na- edozi salad salad na ọkụkọ imeju na-egbuke egbuke yolks na chopped eyịm.
Na-edozi salad "Prague" na prunes
Ngwá nri na-atọ ụtọ ma na-atọ ụtọ na-adịkarị mma. "Prague" bụ uzommeputa a pụrụ ịchọpụta nke dị iche na nchịkọta dị mfe na ihe dị iche iche na-atọ ụtọ. A na-etinye uto na-adọrọ mmasị na ya, nke a ghaghị ịmegharị awa abụọ tupu e guzobe efere ahụ. A na-ekpo ọkụ na-ekpo ọkụ na mmiri ọkụ maka minit 5.
Efrata:
- sie carrots - 2 iberibe;
- sie sie - 3 iberibe;
- fillet nke sie - 350 g;
- acha uhie uhie - 150 g;
- pickled cucumbers - 4 pcs.;
- Eyịm ama akara - 1 pc;
- prunes - 100 g;
- Mayonezi.
Nkwadebe
- Azụ, carrots, cucumbers grate, ọkụkọ na prunes kpochapụrụ na a cube.
- Dọpụ n'ígwé, tụnyere onye ọ bụla na Mayonezi.
- Nkịtị mbụ bụ ọkụkọ, nke ụta na-esote, nke na-esote nsen.
- Kesaa cucumbers na carrots, gbanye n'elu pea, jiri akwa akwa.
- Saared salad na ọkụkọ na prunes mgbe ọkara otu awa nke impregnation.
Ejiri ya na akwa painiap
A na-akwadebe nri ndị mara mma nke ọma ma jiri nlezianya lee anya na tebụl, na-adọrọ uche ndị ọbịa. Ijikọta ihe ndị dịnụ ị nwere ike ịmepụta ihe na-adịghị ahụkebe, oge ọ bụla na-eju onye ọ bụla anya na nkà ha. Akwukwo salad na ọkụkọ na painiapulu bu ihe di nma iji meju oju onu nke ndi na-eri ihe.
Efrata:
- sie ọkụ ọkụ - 300 g;
- aciapulu (anuahade) - 200 g;
- sie sie - 3 iberibe;
- walnuts anuahade - 1 aka;
- Mayonezi.
Nkwadebe
- Gbasaa ihe niile a na-eme, na-etinye oyi akwa ọ bụla na Mayonezi.
- Nkịtị nke mbụ ga-abụ ọkụkọ, ọ bụghị nke aka, nke a na-esote painiapị.
- Site n'elu na-ekesa graket squirrel na a layer nke yolks.
- Jiri nlezianya ghaa mkpụrụ.
Ejiri salad na salmon
Salad na-acha ụtọ na-acha odo odo na-acha uhie uhie ga-aghọ ihe amamihe dị na mgbakwunye na nchịkọta nhọrọ. Avocado na carrots ga-etinye ekpomeekpo pụrụ iche na efere. Ịkwanye salad bụ yogọt a na-ejighị aka ya. Ihe ndị a kapịrị ọnụ zuru oke maka nri nri anọ, ma ọ bụrụ na e mere osikapa tupu oge eruo, nkwadebe agaghị ewere ihe karịrị nkeji iri abụọ.
Efrata:
- salmon ubé salted - 200 g;
- osikapa sie (ogologo-grained) - 1 ihe;
- avocados - 1 ibe;
- carrots esie ya - 2 iberibe;
- sie sie - 3 iberibe;
- yoghurt.
Nkwadebe
- Nkịtị mbụ na-etinye osikapa, soak na yogurt, kesaa iberibe salmon n'elu, griiz.
- Avocado pulp azọpịa nnukwu, gbasaa ozigbo na-esonụ, sook.
- Carrots bee n'ime ibe, gbasaa n'elu ube oyibo, ma jiri yogọt eme ihe, jiri akwa na-acha ya mma.
Salad nwere ike na shrimps
A na-eji salad awụlị na-acha ọkụ na-emepụta ihe na shrimps na-eje ozi na-eje ozi na osisi. Mee ụdị salad-mmanya, na-ekesa ihe niile na-edozi ahụ ma na-akwadebe efere na ihe ndị na-eri nri. Uzo nwere ike ịbụ oge ochie, n'ihi ọrụ mbụ ahụ, ọbụna nri na-agwụ agwụ ga-agbanwe ma nwee mmasị na ndị ọbịa niile.
Efrata:
- Ogwu - 200 g;
- carrots - 2 iberibe;
- chiiz siri ike - 200 g;
- Ọhụrụ cucumbers - 2 PC.
- Mayonezi na yogọt - 50 g.
Nkwadebe
- Na kremanki dina n'osisi nke cucumbers na carrots, cheese grated.
- Gbasaa n'elu na ngwakọta nke yogọt na Mayonezi.
- Jiri akwa nke ahịhịa anwụrụ a kụrụ agwa.
Ejiri ya na tuna
Na-egbuke egbuke na-egbuke egbuke, nke na-adọrọ adọrọ na nke na-adọrọ adọrọ na tuna tuna na-eje ozi n'ime iko. Ngwakọta dị mfe na-akwụ ụgwọ site na njirimara magburu onwe ya na nlele anya. Azụ ọ ka mma ịhọrọ akụkọta dum ma jiri aka ya dochie ya, na-ahapụ nnukwu mpekere. Ị nwere ike dochie mayonnaise na yogọt, ọ ga - enyere aka nri dị mfe.
Efrata:
- inine - 100 g;
- ọka - ½ b.
- oke - 1 ibe;
- tuna - 1 b.
- salad yabasị - 1 ibe;
- ube oyibo - 1 pc.
Nkwadebe
- Ghaacha akwụkwọ nri ahụ, tinye ya na akwa iko mbụ.
- Na-eso ọka, cubes of pepper and onions.
- Azụ, gbasaa si n'elu.
- Ngaji a spoonful nke ihendori, ejiji na ube oyibo Mpekere.