Salad Cabbage bụ nri nri nke na-esi na ya esite na nkeji ole na ole, a ga-enyekwa ya aka ma na-eri nri dị iche iche dika burgers, ndụmọdụ na nkịta na-ekpo ọkụ. N'agbanyeghị nchịkọta dị mfe na nke mmefu ego, a pụrụ ichebe salad a n'ụzọ dị mfe site n'enyemaka nke ụdị ejiji dị iche iche na ihe ndị dịnụ.
Cabbage salad na carrots - uzommeputa
Ihe uto nke salad a juputara na akwukwo omenala ndi Ashia site na ntinye nke ginger, cilantro na mmanu sesame na ojuju. Ụlọ ọrụ kasị mma na-ekpo ọkụ anụ anụ si anụ ezi ma ọ bụ anụ ọkụkọ na ị gaghị eche echiche.
Efrata:
- kabeeji - 1/2 isi;
- uhie uhie - 1/4 isi;
- carrots - 2 iberibe;
- eyịm green - 5-6 feathers;
- obere coriander green;
- Ginger mgbọrọgwụ - 2.5 cm;
- mmanụ sesame - 15 ml;
- mmanya mmanya - 65 ml;
- apple cider mmanya - 25 ml.
Nkwadebe
Malite site na ịkwadebe ihe mgbakwasa salad nke nwere ụdị abụọ nke kabeeji. Ghichaa ma cabbages abụọ, gbakwunye ha carrots na chopped green onions. Tinye na elu nke cilantro ma were mmanu. Maka imeju, hichaa ụdị mmanya abụọ ahụ na mmanụ sesame na ginger. Oge salad na ngwakọta ma echefula banyere nnu.
Salad salad na kukumba
Ọ dịghị ihe ọ bụla dị mfe na onye ọ maara nke ọma karịa salad kabeeji a na-emekarị na kukumba, nke eji akwa ude. Anyị kpebiri iji nwayọọ nwayọọ gbanwee ụzọ nchịkọta ọdịnala, dochie ude mmiri ahụ na yoghurt na-abaghị uru na ịgbakwunye mgbakwasa na mmanụ aṅụ na ginger.
Efrata:
Maka salad:
- ọcha kabeeji - 260 g;
- carrots - 85 g;
- ezi kukumba - 115 g;
- otu mkpuru akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ.
Maka ịkwụsị:
- Gris yogurt - 165 g;
- apple cider mmanya - 35 ml;
- mmanụ aṅụ - 10 ml;
- apụl ihe ọṅụṅụ - 25 ml.
Nkwadebe
Gwakọtara akwukwo kabeeji ma jiri ha kpoo chara chara na mpekere nke kukumba. Mix ihe niile na chopped yabasị elu.
Maka imejuputa ya zuru ezu iji tie ihe niile a kwadebere ma jikọta ihe niile na ngwakọta salad.
Salad salad na utoojoo ude
Ọfụfụ na-eme ka ọ dị mma na-eme ka ọ bụrụ ihe ijuanya, mana ọ bụrụ na i tinye ya na obere nchịkọta oyibo, ihe ọṅụṅụ lime na ose na-ekpo ọkụ, ị ga-enweta mgbanwe mbụ nke salad dị na Mexico.
Efrata:
- uhie uhie - 1 isi;
- avocados - 1 ibe;
- otu okpokoro ose (ma ọ bụ ka o rie);
- uda mmiri - 35 ml;
- ude uto - 55 g;
- Dijon Mọstad - 4 g.
Nkwadebe
Ichepu ube oyibo si na nkume ma wepu akpụkpọ ahụ site na mkpụrụ osisi, jikọta ya na ude mmiri na obere nnu. Gwakọta ude mmiri ara ehi na ose na-acha ọkụ, ude mmiri na Dijon mọstad, mgbe ahụ, oge na mfe ihendori thinly chopped kabeeji. Na-eje ozi salad ozugbo, ma dị ka nri dị iche iche, nakwa na mgbakwunye na nri ọkụ ọkụ.
Cabbage salad na mmanya
Isi ihe dị na efere a - akwụkwọ nri, ihe mejupụtara nke njuju a bụ nnọọ ntakịrị.
Efrata:
Maka salad:
- acha ọcha - 1/2 pcs.
- akwụkwọ ndụ akwụkwọ ndụ apple - 1 ibe;
- radish - 7 iberibe;
- salad yabasị - 1/2 pcs.
Maka ịkwụsị:
- shuga - 15 g;
- apple cider mmanya - 65 ml;
- mmiri - 25 ml;
- osisi celery - 1 1/2 tsp.
Nkwadebe
Ghichachaa kabeeji. Kewaa ụdọ salad dịka o kwere omume ọkara nchara. Na thinly iberi na apụl na radish. Jikọta akụkụ nke vitamin kabeeji salad ọnụ na oge na mmanya, gbanye na mmiri, shuga na ala celery osisi.