Ogologo oge gara aga, tea rooibos pụtara na ụlọ ahịa anyị, ihe bara uru bụ nke buru ibu, ngwa ngwa meriri ịhụnanya nke ọtụtụ ndị na-azụ ahịa. Ọkụ Afrika a na-esi ísì ụtọ na-enyere aka ịnagide ike ọgwụgwụ, ehighi ụra nke ọma na ọbụna wepụ ihe mgbaàmà nke nkwụsị.
Rooibos tii mejupụtara
Ịṅụ ihe sitere na epupụta nke osisi shrub nke South Africa nwere ọtụtụ ndị na-agwọ ọrịa na-enyere aka mee ka usoro ịka nká. Nakwa tii a nwere ihe bara uru ndị a:
- ascorbic acid;
- ọla kọpa;
- ígwè;
- sodium;
- fluorine;
- potassium;
- magnesium;
- manganese;
- zinc;
- flavonoids;
- phenol carboxylic asịd;
- mmanụ aromatic.
Ihe ndị a niile na-enyere aka mee ka ahụike ahụ dị ike, nakwa ịnagide ike ọgwụgwụ anụ ahụ. Karịsịa ọ na-atụ aro maka ndị na-eme egwuregwu, ụmụaka na ndị agadi.
Njirimara bara uru nke Rooibos tii
Ya mere, olee ihe ọzọ bara uru maka Rooibos tea? Na-aṅụ iko iko 2-3 kwa ụbọchị, ị nwere ike jupụta ahụ na vitamin C , fluoride na calcium. Ego a ga-ekpuchi oke ọnụego kwa ụbọchị maka ahụike mmadụ. N'ihi uru bara uru nke Rooibos tii, a na-atụ aro ya iji ya mgbe ọrịa ndị na-esonụ na - apụta:
- ọbara mgbali elu;
- ọrịa imeju;
- mmepụta;
- ọrịa shuga;
- atherosclerosis;
- nzere;
- ụkwara ume ọkụ;
- nchegbu uche.
Ihe ọṅụṅụ a nwere mmetụta antispasmodic na antiseptik ma na-atụ aro maka nsị ahụ na-emerụ ahụ. Ọ dị mma na ehighi ura, ma kpochapụkwa ihe na-adịghị mma. Uru nke tii roibos dị ukwuu karịa nke tii tii. Nke a bụ eziokwu na ọ nwere 50% ọzọ antioxidants, nke nwere ike neutralize free radicals. Ya mere, ya na ọrịa cancer, yana mgbatị na-adịte aka na ngwa ngwa site na ngwa eletrik, ọ dị gị mkpa ịṅụ tii a na-esi ísì ụtọ.