Ihe dị mkpa nke multivarquet bụ ike ịkwadebe efere na usoro dị iche iche site na iji otu ngwaọrụ, nke dị oke mfe mgbe ọ na-enweghị oven, steam ma ọ bụ ọkụ ọkụ na-acha ọkụ na-emenyụ ọkụ. Site n'enyemaka nke otu onye na-enye aka na kichin na ntụziaka, anyị ga-akwadebe ara ọkụkọ.
Ntụziaka maka ihe ọkụkọ ọkụkọ na-eme ka ọ bụrụ na ị na-enwe ọtụtụ okpukpu
Efrata:
- lemon;
- mmanụ olive - 60 ml;
- ngwakọta nke ngwa nri maka ọkụkọ - 7 g;
- Nri anụcha - 5 g;
- ọkụkọ fillet - 600 g;
- acha ọbara ọbara - 80 g;
- letus doo;
- mkpụrụ oliv - 30 g;
- Feta cheese.
Nkwadebe
Anyị na-ete zest lemons ma jikọta ya na citrus ihe ọṅụṅụ na nnukwu efere - nke a ga-abụ ihe ndabere nke marinade anyị. Anyị na-agbakwunye mmanụ olive na ngwakọta nke ihe ọkụkụ maka ọkụkọ ahụ na oregno a na-amịnye n'ime ihe ọṅụṅụ lemon. Iji mee ka nnụnụ ahụ gbazee ngwa ngwa, belata fillet iberibe diagonally ma ọ bụ criss-crosswise. Ghichaa nnụnụ ahụ na marinade ma hapụ ya, na-ekpuchi ihe nkiri maka opekempe ọkara awa.
Mgbe oge ahụ gafere, buru obere mmanụ na nnukwu efere. Tinye nnụnụ ahụ na ala nke multivarker ma debe "Ejeri". Ịkwadebe obi ara ọkụ na multivark ga-ewe ọkara otu awa. Nri ọkụ ọkụ na-adị jụụ, wee jee ozi na letus ọhụrụ jikọtara ya na eyịm, oliv na feta.
Akpụkpọ anụ ọkụkọ a tụgharịrị echegharị n'ọtụtụ dị iche iche
Ihe ndi nkuzi ara ehi na multivark nke edere n'isiokwu a nwere ike di iche site na nke ozo, ma otu ihe ndi ozo bu uru ha na uto ya. Ntụziaka ndị na-esonụ abụghị ụdị.
Efrata:
- anụ ọkụkọ - 900 g;
- bọta - 40 g;
- ọcha yabasị - 90 g;
- ose dị ụtọ - 130 g;
- garlic cloves - 4 pcs.;
- ọkụ jalapeno ose;
- tomato na ya ihe ọṅụṅụ - 800 g;
- ọkụkọ ma ọ bụ ihe oriri - 280 ml.
Nkwadebe
Mgbe ikpochapu ngwaọrụ na "Hot" ma ọ bụ "Baking" mode, ghee ya na ngwakọta akwụkwọ nri: chopped yabasị, ose dị ụtọ ma na-ekpo ọkụ, na n'ikpeazụ, mgbe minit 3-4 gasịrị, gbakwunye galik gafere site na pịa. Na akwụkwọ nri, tinye anụ ọkụkọ na ọkpụkpụ. Mgbe nnunu ahụ si n'akụkụ niile, tinye tomato na ya ma jupụta ya na efere. Gbanyụọ mode "Nkwụsị" maka awa 3, na mgbe oge anyị na-ewepu ọkụkọ si n'ọkpụkpụ, anụ ahụ na-agbasasịkwa ya.
Akwukwo ọkụkọ na-eri nri na otutu
Otu anụ ọkụkọ na-atọ ụtọ nwere ike ị na-eri ihe, ma ọ bụrụ na ị na-esi nri ya na obere ihe oriri, na anyị - aki oyibo na tomato ọhụrụ. Ọ na-apụta ọhụụ ọhụrụ, ọkụ dị na Italian motifs, nke na-agaghị emerụ waistline.
Efrata:
- mmanụ aki oyibo - 20 g;
- chicken fillet - 900 g;
- Tomato tomato - 240 g;
- Balsamic mmanya - 60 ml;
- epupụta nke basil.
Nkwadebe
Anyị na-agbaze mmanụ na multivark ma kpoo ọkụkọ fillet, na-esi ya na nnu nnu sụgharịa ya n'akụkụ abụọ. Fri ọkụkọ maka nkeji 5 na n'akụkụ ọ bụla, wee wụsa mmanya, tinye tomato ma kpuchie nnukwu efere ahụ na mkpuchi. Anyị na-esi anụ nnụnụ ahụ "ọnọdụ nkwụsị" maka ihe dị ka ọkara elekere, wee jiri bredil ọhụrụ a gwakọtara.
Ọkụ anụ ọkụ dị ụtọ na multivark
Efrata:
- ọkụkọ fillet - 600 g;
- cheese cheese - 120 g;
- garlic clove;
- icha mmiri na uda mmiri;
- ntụ ọka - 120 g;
- akwa - 1 ibe;
- chiiz siri ike - 40 g;
- nri breading.
Nkwadebe
A na-eji okpokoro chicken bee n'ime okpukpu abụọ nke obere okpukpu. A na-ekpuchi ya ma jiri ya mee ihe, kpuchie ya na ude nke ude-cheese nke a gwakọtara na garlic na uda mmiri, ma fesa ya na cheese. Kourou tụgharịa na ntụ ọka, tinye ya n'ime akwa ahụ, wee fesa achịcha na-eko achịcha na ighe, na-eji "ịme achịcha". A kpochari kuru na mmiri ocha.