Na-esi nri esiri anụ anụ bekee, ọ na-enyo dịka ihe na-atọ ụtọ, na-atọ ụtọ ma na-adọrọ adọrọ. Anyị na-enye gị ọtụtụ ntụziaka maka oke bekee na nduku, ị na-ahọrọ nke kachasị mma maka onwe gị.
Braised oke bekee na poteto
Efrata:
- oke bekee anuoriri - 200 g;
- bulb - 2 iberibe;
- poteto - 6 pcs.;
- carrots - 2 iberibe;
- ngwa nri;
- mmanụ oriri - nụrụ ụtọ;
- mmiri;
- elu elu - ma ọ bụrụ na achọrọ.
Nkwadebe
A na-asacha anụ anụ bekee, nke a mịrị amị wee belata ya n'ime obere iberibe. Mgbe ahụ anyị na-etinye ha n'ime mmiri dị omimi, wụsa obere mmanụ na ya ma ghee ya na nnukwu okpomọkụ maka nkeji 5. Anyị na-ehichapụ bọlbụ ahụ, na-ehicha ihe ọkara ahụ, ma na-ete carrots na ihe na-agụ akwụkwọ. Mgbe ahụ gbakwunye ọkara nke akwụkwọ nri ahụ na oke bekee, nwuo na ighe maka minit 10. Mgbe nke ahụ gasịrị, wụsa mmiri ọkụ na-ekpo ọkụ ma kpochaa efere maka ihe dịka minit 45 n'ofe okpomọkụ.
A na-asa bateto, kpochaa na shredded na obere cubes. Ugbu a, tinye ya na ite ahụ, gbakwunye akwụkwọ nri ndị ọzọ, gbakwunye obere mmiri na esi nri ruo mgbe njikere na obere ọkụ. Nkeji ise tupu ọgwụgwụ nke nri, gbakwunye efere na-atọ ụtọ na oge ya na ngwa nri. Mgbe ị na-eje ozi na tebụl, icho oke bekee a na-eri nri.
Oke oyibo na otutu na poteto
Efrata:
- poteto - 1 n'arọ;
- carrots - 1 ibe;
- anụ rabbit - 400 g;
- bọlbụ - 1 ibe;
- mmanụ aṅụ - 1 tbsp. ùkwù;
- ude uto - 100 ml;
- mushrooms na tomato - ma ọ bụrụ na achọrọ;
- ngwa nri.
Nkwadebe
A na-ehichapu bọl na carrots na akwụkwọ nri shredded na eriri mkpa. A na-edozi oke bekee, saa ma bee n'ime obere iberibe. Ugbu a, gbanwee ọganihu ahụ, dozie usoro ihe omume ahụ bụ "Fry" ma ọ bụ "Meenụ", tinye mmanụ ntakịrị ihe oriri ma nyefee eyịm, carrots na oke bekee maka minit 10.
Oge a anyị na-ekpocha poteto ma tinye ya na anụ ahụ. A na-eji mmiri na-ekpo ọkụ na-esi ísì ụtọ ma na-etinye ya na efere anyị. Ọ bụrụ na achọrọ, tinye mushrooms na anụ ma tinye tomato mado . Mgbe ahụ, anyị na-etinye ọnọdụ "Nkwụsị" na ngwaọrụ ahụ, mechie mkpuchi ma chere ihe dị ka minit 25. Efere efere nke a na-efesa na ahịhịa ma chọọ ya na peas .
Oke oyibo n'ime oven na poteto
Efrata:
- mmanụ ọka - 100 ml;
- Bulgarian ose - 2 PC.
- garlic - 3 cloves;
- poteto - 1 n'arọ;
- oke bekee anuoriri - 1 ibe;
- bọlbụ - 1 ibe;
- paprika ntụ ntụ - 2 tbsp. ngwunye;
- akwụkwọ nsị;
- rosemary;
- mmanya na-acha ọcha;
- ngwa nri.
Nkwadebe
Anyị na-eme ka oke bekee rie, tinye ya na nnukwu efere ma wụsa marinade maka awa isii. Maka nkwadebe nke ọma kpocha garlic, tinye ya na akwukwo nri, mmanu paprika na ahihia aromatic. Ka oge na-aga, anyị na-atụba anụ anyị na mpempe akwụkwọ a na-etinye na teepu, na-edina n'akụkụ akwụkwọ nri a na-esi na ya ma na-akpọọ nkụ na oven, nke dị ọkụ ruo 180 degrees, ruo mgbe esie ya, na-agbanye mmanya ka ọ ghara ịdọrọ.
Stew nke oke bekee na poteto
Efrata:
- oke bekee - 1 ibe;
- mmanya ọcha ọcha - 250 ml;
- carrots - 2 iberibe;
- garlic - 2 cloves;
- rosemary - 2 pcs.;
- bulb - 5 pcs.;
- tomato mkpọ - 400 g;
- tomato mado - 2 tbsp. ngwunye;
- akwukwo nri ma o bu ogwu oku - 350 ml;
- bọta - 1 tbsp. ùkwù;
- elu elu;
- poteto - 4 PC.
- nnu, shuga - nụrụ ụtọ;
- ntụ ọka - maka nri.
Nkwadebe
Anyị na-asacha oke bekee, kee ya ka ọ bụrụ òkè, tinye ya na ngwa nri ma kpochapu ya na ntụ ọka. A na-ehichapu bọlbụ, bee n'ime nsị, galik na-esiji ya, ma a na-egbutu karọt n'ime mpekere. Na miri miri emi, anyị na-ekpo ọkụ mmanụ olive, gbasaa iberibe oke bekee ma ighe ruo mgbe crusty jikọrọ ọnụ. Mgbe ahụ gbakwunye eyịm na efere garlic, kpoo ihe niile ọkụ ma jiri nlezianya gbanwee gaa na efere ahụ.
Na pan frying wunye mmanya ahụ, gbanye ya, tụba carrots, tomato mkpọ na rosemary. Na-esote, tinye pasta tomato ma gbasaa ihendori na efere. Anyị na-agwakọta ihe niile nke ọma ma gbasaa ya na ngwakọta nke oke bekee na garlic. Sugar na efere na shuga na nnu, kpuchie ya na mkpuchi ma ziga ya na oven. 30 nkeji tupu njikere, anyị na-agbasa poteto ịkpụ n'ime mpekere na oke bekee ma ziga ya na oven.