Site n'enyemaka nke aerogrill, ị nwere ike mfe ịkụnye ọtụtụ nri dị ụtọ. Ọ bụrụ na ịchọrọ esi nri ofe na aerogrill, ọ ga-akacha mma ịhọrọ halophyte, borsch, ma ọ bụ ofe ọkụkọ. Ha na-esi ísì ụtọ, na-edozi ahụ na ndị bara ọgaranya. A na-ahọrọ Cookware maka nke a kachasị mma site na seramiiki ma ọ bụ site na iko nke na-ekpo ọkụ. Ọbụna ị nwere ike ịme ofe na ite ụrọ. Ka anyị chọpụta otú e kwesịrị isi kwadebe ofe na aerogrill.
Chicken ofe ke aerogrill
Efrata:
- anụ ọkụkọ - 400 g;
- mmiri sie - 1.5 lita;
- osikapa - 3 tbsp. ngwunye;
- carrots - 2 iberibe;
- yabasị - 1 pc.;
- mmanụ ọka - 2 tbsp. ngwunye;
- kvass achịcha - 1 ihe;
- elu - maka mma;
- nnu, ose, akwukwo akwukwo - uto.
Nkwadebe
Na akwụkwọ nri m nile, dị ọcha na bee n'ime obere mkpa. Iberio eyịm na carrots na frying pan ruo mgbe ọlaedo aja aja. Oge a, were anụ ọkụkọ, kpocha ma bee n'ime obere iberibe. N'ime ite ụrọ, nke nwere lita 1.5 lita, anyị na-etinye eghe eghe, osikapa na ọkụkọ. Jupụta na mmiri ọkụ na oge na ngwa nri, nnu na ose nụrụ ụtọ. Kpuchie ite na mkpuchi ma tinye ya na grate kachasị. Esi esi esi ofe na aerogrill? Anyị setịpụrụ onye ofufe ọsọ ọsọ, okpomọkụ nke ihe dị ka 260 Celsius na oge nke ihe dị ka nkeji 40. Mgbe minit 30, gbakwunye na ofe na-ekpo ọkụ achịcha kvass na finely chopped elu. Anyị na-esi nri nkeji 10 ọzọ. Anyị na-efe efere mbụ na-ekpo ọkụ ma na-egbuke egbuke!
Nri ofe na aerogril
Efrata:
- anụ ọkụkọ - 300 g;
- ghee - 2 tbsp. ngwunye;
- yabasị - 1 pc.;
- carrots - 1 ibe;
- Bulgarian ose - 1 pc.;
- ọcha mushrooms - 200 g;
- ntụ ọka - 1 tbsp. ùkwù;
- tomato mado - 1 tbsp. ùkwù;
- mmanya ọcha ọcha - 2 tbsp. ngwunye;
- mmiri - 1.5 lita;
- nnu, ose, akwukwo akwukwo - uto.
Nkwadebe
A na-ehicha ọka, anyị jupụta mmiri na-esi na mmiri esi na ya. Ọkụ nwere ike ịkpụ n'ime cubes na ighe ke butter butter ruo mgbe aja aja aja. Mgbe ahụ, tinye chopped onions na carrots na eghe tinyere anụ. Nyefee anụ ahụ n'ọkụ enamel, gbakwunye chopped mushrooms na ụtọ ose Bulgarian. Mgbe ahụ, tinye ntụ ọka ahụ gwakọtara na pasta tomato na nnu nụrụ ụtọ. Jupụta na mmiri ọkụ ma tinye obere mmanya ọcha. A na-ekpuchi pan ahụ na mkpuchi ma tinye ya na aerogrill na grate grate. Anyị na-esi nri nsị ọka na okpomọkụ nke 260 Celsius na oke elu ventilata ihe dị ka minit 45. Minit ole na ole tupu ọgwụgwụ ahụ, anyị na-agbakwunye uto na-atọ ụtọ.