Chiiz nke ocha bu mmiri ara ehi, nke nwere ihe ndi ozo di mkpa kwa ubochi maka aru na usoro nke aru anyi. A marawo àgwà ọma nke cheese cheese ogologo oge na taa ọbụna ụmụaka maara ihe enyemaka ngwaahịa a na-enye ahụ ike.
Na oge anyị, ahịa nwere ike ịnye ụdị ụdị cheese dị iche iche, nke mere onye ọ bụla ga-ahụ ngwaahịa na-egbo mkpa na ọchịchọ ya.
Ngwakọta na ihe bara uru nke cheese cheese
Dabere na ọdịnaya abụba nke cheese cheese nwere ike kewaa:
- abụba (18 - 20%);
- obi ike (9 - 10%);
- obere abụba (ihe na-erughị 8%);
- degreased (0.1%).
Site na ndepụta nke abụba ọdịnaya, ihe oriri na-edozi nke obi cheese gbanwere.
Ala na-abụchaghị abụba:
- ndị na-edozi - 16.8 g;
- abụba - 0,1 g;
- carbohydrates - 2.1 g.
Ọkụ ala na-abụchaghị abụba:
- ndi na - edozi - 17.2 g;
- abụba - 5 g;
- carbohydrates - 2.1 g.
Obi ike obi cheese:
- ndi na - edozi - 16 g;
- abụba - 9 g;
- carbohydrates - 2.2 g.
Anwụrụ nri dị ala:
- ndi na - edozi - 15.1 g;
- abụba - 18 g;
- carbohydrates - 2.8 g.
A na - emeju ihe mejupụtara nke ngwaahịa a: acids fatty unsaturated, vitamin A, B, C, H, PP, saccharides, ntụ, mineral, wdg, ọnụ ọgụgụ nke ihe ndị a na-adabere na ụdị cheese cheese.
Uru ike nke cheese cheese:
- abụba - 200 kcal kwa 100 g;
- obi ike - 165 kcal kwa 100 g;
- obere abụba - 121 kcal kwa 100 g;
- abụba-free - 78 kcal kwa 100 g.
Enwere ike ịkwado ngwaahịa a mmiri ara ehi n'adabereghị na ụlọ site na mmiri ara ehi na ude mmiri.
Nri oriri bara uru nke arụrụ n'ụlọ obi cheese:
- ndi na - edozi - 15.2 g;
- abụba - 25 g;
- carbohydrates - 3.5 g;
- Caloric uru bụ 230 kcal kwa 100 g.
Ụdị ụdị cheese nwere ọtụtụ ihe bara uru, ma ị nweghị ike ịkpọ nri a ma ọlị, yabụ ọ bụrụ na ị na-agbaso ibu, ị ga-ahọrọ abụba dị ala ma ọ bụ abụba dị ala. Ọ bụ ezie na, ọ bụrụ otu ugboro n'izu ka ị ga-eri obere òkè nke cheese cheese, ọtụtụ pound site na nke a agaghị apụta.