A maara na ụmụaka na-esi ike ịmanye ịmị akwụkwọ nri, mana nke a na-emetụta ọ bụghị naanị na afọ nke ruo afọ 10, n'ihi na mgbe ụfọdụ ndị okenye na-ahọrọ pizza na salad akwukwo nri. Iji weputa ihe ndị bụ isi nke nri dị mma na nri ezinụlọ gị, dozie nri nri dịka ntụziaka anyị. Anyị na-ekwe nkwa, ha ga-edetụ ọ bụghị naanị ụmụ, kamakwa ndị okenye.
Nri oyi na-acha akwụkwọ nri - akwụkwọ osikapa
Efrata:
- akwukwo osikapa - akwukwo 8;
- letus - 1 isi;
- agwa ọkpọ - 50 g;
- carrots - 1 ibe;
- cucumber - 1 ibe;
- avocados - 1 ibe;
- sauce chili, soy sauce.
Nkwadebe
A kpochare akwụkwọ nri niile ma belata ya. A na-etinye akwụkwọ akwụkwọ osikapa na mmiri ọkụ ma tinye ya na osisi ịcha. N'akụkụ nke otu mpempe akwụkwọ, anyị na-etinye letus letus, obere agwa, obere carrots, kukumba na ube oyibo. Gbanye akụkụ nke akwụkwọ ahụ na envelopu, wee tụgharịa ya na mpịakọta. Anyị na-ejegharị na-eji nya soy , ma ọ bụ chili sauce.
Ntụziaka maka snacks si akwụkwọ nri na mushrooms
Efrata:
- tomato - 2 iberibe;
- garlic - 3 cloves;
- yabasị - 1/2 pc.;
- ndị na-egwu egwu - 150 g;
- ọhụrụ chili ose - nụrụ ụtọ;
- nnu - nụrụ ụtọ;
- ihe ọṅụṅụ lemon - nụrụ ụtọ.
Nkwadebe
A na-egbutu ọka, tomato na eyịm, n'ụzọ buru ibu. Garlic anyị na-etinye dum denticles. Anyị na-agbasa mushrooms na akwụkwọ nri na mpempe mmiri na teekere nke 10-15 minit. Achịcha na mkpuru akwụkwọ ndị a na-agba na-etinyere n'ọkụ na-acha ọcha, mgbe nke ahụ gasịrị, anyị na-esi na nnu na ihe ọṅụṅụ lemon na-atọ ụtọ. A na-eji efere a kwadebere dịka nri maka nri, tortilla, toast, ma ọ bụ achịcha pita.
Ihe na-ekpo ọkụ na-esi na akwụkwọ nri - Pizza na ule kọlịflawa
Otu ụzọ a ga-esi kwenye iji nye onye ọ bụla nwere akwụkwọ nri bụ ịgbakwunye ha na pizza, mana gịnị ma ọ bụrụ na ị na-eji akwụkwọ nri na nkwadebe nke mgwakota agwa? Ị gbalịrị? Mgbe ahụ, gosipụta ụzọ nhazi.
Efrata:
- kọlịflawa - 1 isi;
- àkwá - 4 iberibe;
- grated mozzarella cheese - 4 ihe;
- oregano - 3 teaspoons;
- garlic - 4 cloves;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
Nyochaghachi na 230 degrees. A na-egbutu mkpụrụ osisi kọlịflawa ma tinye ya na mmanụ aṅụ. Anyị na-akụnye inflorescences na mpempe akwụkwọ, a na-awụnye ihe a na-enweta n'ime efere ma tinye ya na ngwa ndakwa nri ruo minit 10. A na-ejikọta kabeeji nke a na-esi na steamed na àkwá, ọkara cheese, oregano ma gafee garlic. A na-ekewa isi ya na ọkara wee tinye pizza abụọ. Rie isi ala maka nkeji iri abụọ na ise, wee fesa mgwakota agwa ahụ na mmiri fọdụrụnụ ma sie nri maka nkeji ise.