Mandarins adabara ọ bụghị naanị dị ka ihe ọhụrụ nke Afọ Ọhụrụ, kamakwa dị ka ihe dị ka afọ nke mbụ, obi ụtọ na ọkụ. Gbalịa ime otu n'ime ntụziaka ndị a kpọtụrụ aha n'elu na nkwa - ị gaghị anọgide na-enwe mmechuihu.
Salad na tangerines na ọkụkọ
Efrata:
- letus - 1 isi;
- chicken fillet - 1 ibe;
- osisi almond - 1/4;
- Mandarin - 1 pc.;
- ose dị ụtọ - 1 ibe;
- iko nchara - ọkara otu narị afọ;
- ihe ọṅụṅụ lemon - 1 teaspoon;
- soy ihendori - 2 tbsp. ngwunye;
- mmanụ ọka - 2 tbsp. spoons.
Nkwadebe
A na-eji mmiri na-esi mmiri wụnye ihe ndị na-acha iko, anyị na-ewepụta nkeji mgbe e mesịrị ka anyị wụsa mmiri oyi. Bee mkpuru osisi ahu n'ime ato ato ma wepu ka igbapu mmiri mmiri. Chicken fillet gry on grill until fully prepared, cool and disassemble the fibers. A na-ekpochapụ tangerines site na bee, kewaa n'ime mpekere ma wepu ya site na lobules nke ihe nkiri ahụ.
Anyị na-asa letus na mmiri mmiri, na-ehicha ya, gbanye ya ma tinye ya na efere salad. N'elu, dọọ ọkụkọ, tangerines, fesa niile osisi almọnd, gbakwunye ụyọkọ ose na ose na ose. Site na mmiri lemon, soy sauce na bọta anyị na-eme ka ejiji na mmiri ya na salad.
Ntụziaka maka salad na tankị na cheese
Efrata:
- letus - 2 isi;
- tangerines - 2 iberibe;
- Gorgonzola cheese - 1/2 tbsp.;
- fig - 2 iberibe;
- mmanya mmanya - 2 tbsp. ngwunye;
- mmanụ olive - 4 tbsp. ngwunye;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
A na-ekpofu mkpụrụ na -achasị akwụkwọ na-asacha. Wepu aka salad na aka gi ma tinye ya na efere. Site na n'elu anyị na-agbasa mkpụrụ osisi mandarin, peeles nke mkpụrụ fig na cheese cheese gorgonzola. Site na mmanya, mmanụ, nnu na ose, anyị na-eji ejiji na mmiri salad anyị.
Salad mkpụrụ osisi na tangerines
Salads kacha atụ anya bụ salads mkpụrụ osisi na tankị tank. Ha dị ezigbo ụtọ ma dị ụtọ, ọ bụkwa ya mere ha ga-eji nwee mmasị na ụmụaka na ndị okenye.
Efrata:
- Pineapulu mkpọ - 240 g;
- tangerines - 300 g;
- achicha uto - 240 g;
- apple - 1 ibe;
- ncha oyibo - 1 ihe;
- mmanụ aṅụ - nụrụ ụtọ;
- marshmallow marshmallow - 1 tbsp.
Nkwadebe
Mkpọ pineapples bee n'ime cubes. A na-agbaji tankị na mpekere ma kpochaa ụdọ. A na-ehichapụ apụl na bee n'ime obere cubes, emesị, ọ bụrụ na achọrọ ha, a ga-etinye ya na mmiri lemon. Mix na salad nnukwu efere mkpụrụ osisi na aki oyibo shavings na marshmallow. A na-ejikọta mmanụ aṅụ na ude mmirimmiri ma jikọta ya na ngwakọta nke apple na mandarin salad. Tupu ị na-eje ozi, ka salad guzo na refrjiraeto maka ọ dịkarịa ala otu awa. N'oge a, marshmallow ga-aza ma ghọọ onye na-ahụ anya.
Salad na shrimps na tangerines
Akwukwo sava akwukwo ozo na tangerines nwere ihe ndi ozo bu nke ato, nke, nke jikotara onwe ya, ga-egosiputa gi na nri di uto abughi ihe siri ike igbadebe.
Efrata:
- agu aghara - 7-8 ibe;
- Tangerines mkpọ - 1 nwere ike;
- lemon - 1/2 pcs.;
- letus - 1 isi;
- mikpuru kranberị - 1 teaspoon;
- Balsamic mmanya - 1 tbsp. ùkwù;
- mmanụ olive - 1 teaspoon;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
Anyị na-ekpo ọkụ na-ekpo ọkụ na-etinye ya na ọdụ nke anụ ọhịa na-agba oyi. Na-esote ụyọkọ nke mandarin. Gaa na prawns na nnu, ose ma wụsa ya na ihe ọṅụṅụ lemon. Anyi na echere ohia ka anyi gbanwee uzo uzo ma wepu ha na oku tinyere ndi ozo.
Na efere, tinye saa na letus epupụta. Na n'elu ebe ọkụ shrimps na tangerine Mpekere, fesaa na Fikiere cranberries, wukwasi a ngwakọta nke balsamic mmanya na mmanụ olive.