Mmiri mmiri - Ezi ntụziaka

Mmiri mmiri na nkwadebe kwesịrị ekwesị na-eme ka obi dị nro, na-atọ ụtọ ma na-atọ ụtọ na uto. Azụ a na-enwe ihe ịga nke ọma karịsịa ma ọ bụrụ na a ghee ya na akwụkwọ nri. Tụkwasị na nke ahụ, ọ nwere ike ịme nri na-atọ ụtọ, yana ịkwadebe fillet sie n'okpuru ọkacha mmasị gị kacha mma.

Mmiri na-acha uhie uhie - ihe nkoro na oven na foil

Efrata:

Nkwadebe

Mgbe anyị na-akwadebe efere, anyị na-ehicha azụ, na-asa ya, belata nnu, tinye ya na nnu nnu na ngwakọta nke akwụkwọ ise ma hapụ ya maka nkeji ole na ole.

Mgbe a na-etinye ozu ndị ahụ, anyị na-esi nri akwụkwọ nri. Anyị na-ekpocha akpụkpọ ahụ ma belata nduku nduku na tomato ọhụrụ, ma gbutuo ose Bulgarian site na mkpuru osisi na osisi ma belata ha na okirikiri.

A na-edozi cheese dị na grater, a na-etinyekwa garlic garlic na garlic ọhụrụ.

Iji kwadebe efere ahụ, anyị na-akwadebe ụzọ abụọ nke foil, mmanụ ha mmanụ mmanụ na-acha, na-edozi maka anụ ọ bụla nke perch na-acha ọbara ọbara ma tinye tomato n'elu. Ugbu a, anyị na-eji azụ tomato na-ata azụ ahụ, anyị na-agbasa mpekere nke ose Bulgarian n'elu ma dọba ụrọ nduku na n'akụkụ. Anyị na-agwụcha ihe ndị ahụ na chopped garlic na galik ma gbasaa spoons ole na ole nke ude uto n'elu. Kanye akwa a na envelopu ma tinye ya na tray mmiri.

Ugbu a, ọ na-anọgide na-emere obere azụ na akwụkwọ nri na oven. Iji mee nke a, kpoo ya ruo 210 ogo n'ọdịnihu ma jide ya maka nkeji iri ise.

Ofe si na mmiri mmiri - uzommeputa

Efrata:

Nkwadebe

A na-ehichapụ ma na-asacha Carrots nke ala mmiri maka ofe. Ugbu a anyị na-egbutu azụ a kwadebere n'ọtụtụ akụkụ, tinye ya na ite nke mmiri a kpochara ma tinye ya na stovu ahụ. N'ebe ahụ, anyị na-atụba akwụkwọ laurel, nke a na-adịghị edozi, ma na-asa isi nke yabasị na agwa nke ose ụtọ na oji. Anyị na-etinye nkwụnye ole na ole nke dill na basil n'ime efere ma sie nri mgbe minit iri.

Mgbe oge nke oge gasịrị, anyị na-eburu azụ ahụ na efere, ma anyị kewaa efere ma weghachite ya na pan.

Mgbe ị na-esi na efere, gbakwunye na tebụl ahụ na-ekpochasị ya ma diced. Eyịm na-eri nri nke ọma, na-ata nri na mmanụ na-acha mmanụ na mmanụ na tebụl ma ọ bụ grarots na grated na tomato ma tinye na ofe.

Esi nri ahụ ruo mgbe obi ụtọ nke poteto ahụ, na-atọ ya ụtọ, mgbe anyị dinara anụ nke azụ ahụ na ite, na-ekewapụ ya n'ọkpụkpụ, anyị na-agbanye ọkụ ahụ ruo minit ole na ole, ọ pụkwara ije ozi site n'ịgbakwunye basil ma gbanye akwụkwọ ndụ akwụkwọ ndụ.

A na-eji mmiri a na-eme ka mmiri sie ike n'okpuru usoro a iji mee ka o sie ike ịkwadebe ya. Enwere ike iji ọkara nke pulp mee efere ọzọ, tinye ya na salad ma ọ bụ jiri ya na ihe oriri na-edozi ya.