Belyashi - nri, n'ezie, calorie dị elu, ma dị ezigbo ụtọ. Esi esi nri Belyasha n'ụlọ, ị ga-amụta site na isiokwu a.
Ntụziaka maka belaya ụlọ na anụ
Efrata:
Maka ule ahụ:
- kefir - 200 ml;
- akwa nsen - 3 iberibe;
- ntụ ọka nke kachasi elu - 1.2 n'arọ;
- shuga - 10 g;
- mmiri ara ehi - 220 ml;
- nnu - a tuo;
- mmanụ oliv odorless - 50 ml.
Maka ndochi:
- yabasị - 300 g;
- nnu;
- ose;
- Anụ anụ - 450 g.
Nkwadebe
Ịkwadebe nke ọcha na ụlọ ga-amalite site na nkwadebe nke ule. Iji mee nke a, mix kefir na mmiri ara ehi, gbakwunye àkwá na ihe niile a whisk na halo. Mgbe ahụ tinye soda, shuga, nnu na nwuo. Nke nta nke nta, anyị na-etinye n'ime ntụ ọka ahụ. Mgwakota agwa ahụ ga-apụta n'ụzọ dị nwayọọ. Na njedebe, jiri nwayọọ nwayọọ na-etinye mmanụ ihe oriri ma gbanwee ọzọ. Anyị na-eji ya akwa akwa ya, anyị na-akwadebekwa ihe anyị ji emeju onwe anyị: anyị na-ata yabasị. Ma na agha ahụ ahapụwo ihe dị ụtọ karị, ọ ga-ekwe omume ịfe akụkụ nke eyịm site na grater. Ị nwere ike imegharị ya na anụ grinder. Anyị na-ejikọta anụ e tinyere na chopped chopped, nnu, ose. Ugbu a, anyị na-etolite Beljashi: anyị na-ekewa mgwakota agwa n'ime akụkụ anọ. A na-eme ka nke ọ bụla n'ime ha bụrụ ihe mgbakwunye na anyị kewaa ya n'ime iberibe. Onye ọ bụla n'ime ha na-agbanye ghọọ achicha dị nro, anyị na-etinye ndochi ahụ n'etiti etiti belyash. Ị nwere ike ịhapụ n'etiti imeghe. Na pan frying wunye mmanu mmanu (billets kwesịrị ịbụ na mmanụ ọkara) na ighe belyasha ruo mgbe esie ya.
Ezigbo uzuzu uzo ulo - uzommeputa
Efrata:
- yabasị - 100 g;
- ejiri ya na - 300 g;
- soda soda - 0,5 tsp;
- kefir - 400 ml;
- ọka wheat - 350 g;
- mmanụ oriri;
- nnu.
Nkwadebe
Na kefụ ọkụ kefir, wunye soda, wee gụchaa. Ịghagharị na nkeji 5 iji guzo. Mgbe ahụ, wụsa sifted ntụ ọka na mix. Ga-esi na mgwakota agwa maka pancakes. Iberibe yabasị ma gbakwunye ya ka o rie anụ, nnu, ose na mix. Gbakwunye anụ ahụ a na-amanye na mgwakota agwa ma bido. Mmanụ na-abanye n'ime ite ahụ, na-ekpocha ya, gbasaa ngwakọta tebụl n'ime ite frying. Fri si n'akụkụ abụọ ruo mgbe esie ya.
Belyashi site na yist mgwakota agwa ụlọ-ịke
Efrata:
Maka ule ahụ:
- mmiri 375 ml;
- ọka wheat - 550 g;
- nnu - a tuo;
- mmanụ ihe oriri - 45 ml;
- ihe na-eko achịcha - 5 g;
- sugar granulated - 30 g.
Maka nri:
- eyịm - 250 g;
- anụ - 400 g;
- nnu;
- ose.
Nkwadebe
Na mmiri ọkụ anyị na-etinye sugar, yist na nke ọma mix. Na ngwakọta nke a, anyị na-atụgharị ihe dịka otu ụzọ n'ụzọ atọ nke ntụ ọka ahụ ma jikọta ọnụ ọgụgụ ahụ ruo mgbe edozi. A na-ekwe ka opaque pụta na-abịa n'ime minit 20. Ekem tinye nnu, kpochapu ntụ ọka ahụ ma jikọta mgwakota agwa ahụ, gbakwunye mmanụ ihe oriri na gbanwee ọzọ. Na-ekpuchi mgwakota agwa na akwa akwa akwa na-ahapụ ị gaa maka awa 1.5. Mgbe ọ na-abịa ugboro abụọ, anyị na-eji aka anyị kpoo ya ma kee ya ka ọ hà. Anyị na-eme achịcha site na ha. Maka nkwechi, anụ na yabasị na-agbagọ site na anụ grinder, nnu, ose na nwuo. N'etiti etiti achicha ọ bụla anyị na-etinye obere nri. Anyị na-ejikọ ọnụ ọnụ ma nye ọdịdị ahụ chọrọ na belyash. Fry belaya na mmanụ ọkụ ruo mgbe ọbara ọbara.