Broccoli Salad - nri ntụ ọka

Anyị nile maara na broccoli dị nnọọ uru. Mana ọ bụghị onye ọ bụla maara otú e si esi ya esi nri dị ụtọ. Taa isiokwu nke isiokwu anyị ga-abụ salads. Ntuziaka maka ịkwadebe salad nke broccoli dị iche iche, dịka ọmụmaatụ na Korea na kọlịflawa, ma ọ bụ sie.

Salad na broccoli na nshịkọ

Maka na ngwugwu nke salad a bu ihe ndi na-eri nri, mgbe ahu i nwere ike were Mayonnaise ìhè, salad, nke kachasi abuba. Mgbe ahụ, efere dị otú ahụ nwere ike imeli na ụdị na-egwu egwu na ịgbaso ezigbo ndụ, karịsịa ma ọ bụrụ na ị dochie mayonezi na ude ma ọ bụ yogọt.

Efrata:

• Mayonezi - 30 g;
• broccoli - 300 g;
• celery - 2 ị ga;
• nshịkọ ruo - 150 g;
• akwa - 3 iberibe;
• nnu, lemon peel, ose.

Nkwadebe

E nwere ike kpochapu ahịhịa ma sie ya, ma a ga-esi ya ya ma kwọ ya, ya mere, ọ ga-adị mfe ma gbakwunye nri.

Àkwá na-esi ike ma wụsa mmiri oyi. A na-ebipụ mkpịsị osisi na celery n'ime cubes. A na-ehicha akwa ma na-egbutu ya dị ka celery. A na-ekezi kabeeji ka ọ bụrụ obere ihe na-eme ka ọ bụrụ ihe ndị ọzọ. Na Mayonezi, tinye ose, lemon zest na nnu. Anyị na-ejupụta salad, jikọta ma jee ozi, fesa ya na herbs.

Salad salad na broccoli na ọkụkọ

Ezigbo salad. Ihe nzuzo dị na ihe na-egbuke egbuke nke na-eme ka uto nke kabeeji na ọkụkọ na-anọghị nke ọma.

Efrata:

• chicken fillet - 1 ibe;
• broccoli 250 g;
• garlic - 2 ezé;
• olive - 6 iberibe;
• ginger - 10 g;
• shallot yabasị - 2 iberibe;
• mmanụ olive - 15 ml;
• cheese - 20 g;
• soy ihendori - 30 ml;
• nnu, shuga, ose.

Nkwadebe

A ga-esi na Broccoli mee ihe na steeti ebe ọ na-anọgide na-ama jijiji ma na-eme ka ọdịdị ahụ dị. Anyị na-etinye fillet n'etiti etiti abụọ nke ihe oriri na nri ma tie ya na enyemaka nke ụzọ na-adịghị mma. Ugbu a, ose, nnu ma tinye ya na otu mpempe akwụkwọ na-ekpo ọkụ ma na-agbanye ya ngwa ngwa n'akụkụ abụọ, tinye ya na nnukwu efere ma mee ka ọ dị jụụ. Ka ọ dị ugbu a, ginger na ginger puree, garlic cloves slice n'ime 4 akụkụ na-eziga na pan na mmanụ olive. Mgbe minit 3 gasịrị, a na-eziga ballots ndị ahụ na mgbaaka nchara. Ebido, fesaa a tuo shuga na ejighị ya kpọrọ caramelize. Mgbe nkeji 2, wụsa soy sauce ma gbanyụọ ọkụ ahụ. Ugbu a, anyị na-anakọta salad: anyị na-agbasa na efere efere, n'elu ọkụkọ, belata mpekere, mgbe ahụ, mkpụrụ oliv ma wụsa ihe na-esi ísì ụtọ na pan. Ị nwere ike jiri fesa ya na chiiz siri ike, dịka cheese cheese Parmesan. Gbalịa ya! Ezigbo tọrọ ụtọ!

Akwukwo Broccoli na akwa na quail

Efrata:

• egg quail - 7 PC.
• broccoli - 1 obere isi;
• acha ọbara ọbara - 1 yabasị;
• udara tomato - 7 pcs.
• mmanụ olive - 70 ml;
• anụ ezi - 5 ọnyá;
• mmanụ aṅụ - 15 ml;
• ihe ọṅụṅụ lemon - 15 ml;
• nnu, elu, ose.

Nkwadebe

Anyị ga-akwadebe àkwá siri sie ike, ọ bụ ezie na ọ ga-ekwe omume na n'ihi na ịchọrọ ya mma, n'ihi na anyị agaghị ebipụ ha. Bee kabeeji na obụpde maka nanị nkeji ole na ole, ebe mmiri dị soluble. A na-ehichapu bọlbụ, belata na ọkara ma bee ya n'ofe, mana ka ọ bụrụ na ị ga-enweta ya. Wunye n'ime pan frying 15 ml nke butter na ighe eyịm ruo mgbe agba caramel.

Enwere ike iwere ezi anụ ma ọ bụ raw. N'okwu a, a ghaghị eji ya ghee ya na eyịm. Naanị egbutu ya n'ime obere iberibe. Akụkụ kwesịrị ịbụ nnukwu na palpable na salad.

E nwere ike ịsacha tomato, ma ị nwere ike bee ya na ọkara, ọ bụ onye na-amu amu.

Maka ihendori, jikota butter, mmanụ aṅụ, ihe ọṅụṅụ lemon, ose na nnu. A na-anakọta ihe niile dị na nnukwu nnukwu efere salad na wụsara ya na ihendori, jikọta ma jikọta ya na elu.