Anụ anụ bụ anụ ọhịa zuru ụwa ọnụ nke nwere ike ịnwụ ogologo oge n'ọkụ dị ala ma na-erigbu ngwa ngwa na pan, nke na-atọ ụtọ. Ihe ndi ozo gbasara igbasa anu anu n'ime oku di iche iche, ayi geko anya.
Nri na oven - Ezi ntụziaka
Ka anyi malite site na otu mpempe anu, nke anakpo anu anu. Maka nnu uto di iche iche a na-akpọkarị ọtụtụ, ọtụtụ na-ahọrọ iji ihe dị iche iche dị iche iche dị iche iche na ose dị iche iche. Ya mere anyi ga eme ihe.
Efrata:
- nchịkọta anụ ehi - 1.6 n'arọ;
- garlic - 3 ezé;
- alaka gịme - 3 pcs.
- bọta - 25 g;
- Dijon Mọstad - 10 g.
Nkwadebe
Otu ụbọchị tupu ịmalite ịme nri otu mpempe anụ ga-achọ ka a zụọ ya nke ọma. Maka nke a, a na-anụcha anụ ahụ na tablespoon nke nnu, fesa ya na ose na-ekpuchi ya. Hapụ otu ka ị na-efegharị n'otu abalị, na otu awa tupu esi nri, hapụ ya ọkụ na okpomọkụ.
Dee galik n'ime pasta wee kpoo ya na thyme epupụta, butter na mọstad. Ejiri ejiji dị iche iche na ngwakọta na-esi na ya ma tinye ya na mpempe akwụkwọ. Hapụ anụ ahụ na oven maka otu awa na ọkara na ogo 120, wee gbanyụọ okpomọkụ ma hapụ ka anụ ahụ gaa maka ọkara elekere ọzọ.
A na-egbutu ehi amịrị na oven ma mgbe minit 10 gasịrị mgbe o wepụsịrị ibe ahụ na oven.
Nri na prunes na ite na oven
Efrata:
- ehi - 680 g;
- broth chicken - 210 ml;
- yabasị - 130 g;
- carrots - 170 g;
- leeks - 1 ibe;
- ndị na-egwu egwu - 110 g;
- prunes - 8 iberibe;
- mmanya gbara ọchịchịrị - 210 ml;
- mmanụ aṅụ - 10 ml;
- Nri ginger - 1/2 tsp.
- akwukwo laurel.
Nkwadebe
Kewaa anu ehi ahu na uzo nha ma kpochapu ngwa ngwa n'ime ihe ndi ozo. Iche iche, na-echekwa akwụkwọ nri ngwa ngwa. Na-eri anụ na akwụkwọ nri ma na-ekesa ihe nile n'ime ite ụrọ - ha kacha kesaa ikpo ọkụ, ya mere na-ekwe ka esi nri anụ ahụ.
Gwakọta biya na efere ọnụ, tinye mmanụ aṅụ na laurel, ginger, wee wụsa ihe ndị dị n'ime ite. Zipụ anụ ahụ ka ọ daa na ogo 160 maka 1 awa.
A na-etinye anụ na-eri anụ na akwụkwọ nri na oven
Kama nke a na-eri anụ na akwụkwọ nri, ị nwere ike ịkụnye ọkụ, anụ ọkụ na-egbuke egbuke nke nwere ike ịkpụzi ma kpochaa ya.
Efrata:
- Achịcha anụ - 1,2 n'arọ;
- ose dị ụtọ - 410 g;
- akwukwo akwukwo - 2 ihe;
- gras Parmesan - 95 g;
- Alaka nke thyme - 2 PC.
Nkwadebe
Gbasaa mpempe akwụkwọ na tebụl. A na-ekewa anụ nsị anụ dị n'ígwé dị mkpa ma tinye ha n'elu ihe mgbochi. Wụsa iberibe nnu, thyme na ose.
Achịcha dị ụtọ na-ere ọkụ n'elu ọkụ ahụ, wepụ peel, ma kewaa pulp n'ime nnukwu mmanụ. Doo mpekere ose n'elu anu, ma kesaa akwukwo akwukwo akwukwo, kpoo cheese ahu ma gharita ihe nile n'ime akwukwo, kpoo onu ogugu. Zipu anụ dị n'ụdị a ka ị na-akpọ nkụ na 210 ruo 25 nkeji.
Kedu ihe na-atọ ụtọ ka esi sie anụ ehi na oven?
Efrata:
- carrots - 1,1 n'arọ;
- garlic - 1 nha;
- pinch nke ground muscat;
- brandy - 45 ml;
- mịrị amị celery - 1 teaspoon;
- ehi - 760 g.
Nkwadebe
A na-egbutu carrots na browned, na-eme ka ọ bụrụ na ọ bụ muscat, nnu na celery. Gbasaa carrots na pan. Ghichaa otu mpempe anụ na-ekpo ọkụ site na n'akụkụ abụọ, mgbe ahụ, na-eme ka mmiri na-egbu ya ma hapụ mmanya ahụ kpamkpam. Tinye anụ ahụ n'ụgbọ mmiri nke carrots ma hapụ ihe ọ bụla ka akpọọ nkụ na 155 ogo 45 nkeji. Mgbe a na-ewepụta ya na oven, a na-ahapụ anụ ahụ maka minit 10 tupu e belata, ma emesịa, fesaa ya na freshly ground pepper.