Salad na omelets na ọkụkọ bụ efere juru obi, nke nwere ike ime dị ka nke abụọ na nri abalị. Salad dị ụtọ na-atọ ụtọ, omelet na-enyekwa ya obi ụtọ na mmiri ara. Jide n'aka nke a site na ịkwadebe ya dị ka ntụziaka ndị a kọwara n'okpuru.
Salad na omelette, ọkụkọ na carrots Carrots
Efrata:
- Carrots carrots - 200 g;
- ọkụkọ fillet - 250 g;
- bọlbụ - 1 ibe;
- mmanụ ihe oriri - maka frying;
- mmanya 9% - 1 tbsp. ùkwù;
- pasili elu;
- ngwa nri;
- Mayonezi - maka ịkwụ ụgwọ.
Maka omelets:
- akwa - 3 iberibe;
- mmiri ara ehi - 50 ml;
- ngwa nri.
Nkwadebe
Ngwurugwu Chicken na esi na mmiri salted maka ihe dị ka nkeji iri abụọ. A na-etinye yabasị na ya, na-esi na shredded, wụsara mmiri oyi, wunye mmanya ma hapụrụ marinate maka nkeji 15. Na oge a anyị ga-akwadebe omelet . Iji mee nke a, anyị na-agbaji nsen n'ime nnukwu efere, wụsa na mmiri ara ehi, gbakwunye nnu ma gbanye ihe niile na ndụdụ ruo mgbe ọ bụ edo.
Wunye ntakiri mmanu na obere obere frying na ighe omelets di iche abuo na n'akuku abuo. Mgbe ahụ, dina ha n'elu ibe ha, kechie ha na mpịakọta ma bee ha n'ime yiri mgbaaka na oke ihe dị ka mita 5. A na-eji aka na-edozi ọkụkọ fillet ma tinye ya n'ime nnukwu akpa. Mgbe nke ahụ gasịrị, gbakwunye omelet ahụ a kara aka, eyịm na carrots na Korea. Anyị na-etinye salad na Mayonezi, jikọta ihe niile nke ọma, oge na nnu na ose ma ọ bụrụ na ọ dị mkpa. Ugbu a, dina efere na efere ma fesaa ya na pasili pasili.
Salad na omelette, ọkụkọ, mushrooms na eyịm
Efrata:
- ọkụkọ fillet - 700 g;
- ndị ọkachamara ọhụrụ - 400 g;
- bulb - 2 iberibe;
- Mayonezi - 100 ml;
- mmanya 9% - 2 tbsp. ngwunye;
- mmanụ oriri;
- ngwa nri.
Maka omelets:
- akwa - 3 iberibe;
- mmiri ara ehi - 2 tbsp. ngwunye;
- ngwa nri.
Nkwadebe
Ngwunye chicken na-esi na mmiri obụ mmiri salted ruo mgbe esiri ya, dị jụụ ma bee n'ime obere mpekere. Luchok dị ọcha, bee na ọkara yiri mgbaaka, tinye n'ime nnukwu efere, wụsa mmiri, tinye mmanya na Pịkụl maka minit 30. A na-edozi ọka, na-asa, na-egbutu ya ma na-ata ya ruo mgbe esiri ya mmanụ.
Osisi whisk na-agbanwe agbanwe na mmiri ara ehi, gbakwunye nnu na uto, gbanye n'ime ite frying na ighe omelette si n'akụkụ abụọ. Wee kpoo ya ma gbanye ya n'ime osisi di mkpa. Anyị na-ejikọta nri niile a kwadebere n'otu efere, jupụta salad na omelet, ọkụkọ na mushrooms na Mayonezi ma jiri nwayọọ na-agwakọta.
Nlekọta Chicken na omelette
Efrata:
- anụ ọkụkọ - 350 g;
- ngwa nri;
- elu nke dil;
- bọlbụ - 1 ibe;
- walnuts - 0,5 ihe;
- ude uto - 2 tbsp. ngwunye;
- cheese cheese;
- ọka mkpọ - 50 g;
- garnet - nụrụ ụtọ.
Maka omelets:
- akwa - 3 iberibe;
- ngwa nri;
- Mayonezi - 2 tbsp. ngwunye;
- bọta - 10 g;
- ntụ ọka - 1 tsp.
Nkwadebe
Ya mere, buru ụzọ kwadebe omelet gị. Iji mee nke a, anyị na-agbaji àkwá gaa na nnukwu efere, na-akụkwa mixer nke ọma, gbakwunye nnu, ose mmiri, tinye ntakịrị Mayonezi ma fesaa obere ntụ ọka. Jiri nlezianya jikọta ihe niile na whisk ma wụsa ngwakọta na pan nke frying na-ekpo ọkụ, a gwakọtara ya mmanụ.
Ghee omelette si n'akụkụ abụọ, ma jiri nwayọ gbanwee ya na efere ma hapụ ka ajụkwa. Chicken fillet obụpde na mmiri salted, bee n'ime cubes. A na-ehichapu bọlbụ ahụ, na-ejupụta na shredded na ahihia egwu, n'ụzọ nkịtị 2-3 nkeji. A na-esi sliced cheese chip, na elu na walnuts na-ala na a blender. Gwakọta ihe niile dị na efere salad, gbakwunye omelet, mkpụrụ osisi pọmigranet, oge na ude mmiri, mix ma jee ozi.