Kwa afọ na njedebe nke ọnwa August, na-ekpo ọkụ ọkụ niile n'oge okpomọkụ, ihe na-esi ísì ụtọ ma na-esi ísì ụtọ na-apụta n'elu ụlọ ahịa na ụlọ ahịa. Ntube beri a di nari 300 g na 20 n'arọ, nwa ala nke South-West Asia, ohuru bu ihe kacha mma eji mebie ya. Ma egosiputa egusi ọ bụghị nanị na ọ dị ọhụrụ, ọ na-amị, salted, na-eme ka ọ bụrụ compotes, jam, mkpụrụ osisi candied na marmalade. Dị ka nri n'akụkụ, na Middle East ọ na-ejikarị azụ, na Ịtali ka anụ. A na-eghe beri a na batter na ọbụna na-esi na ya esi na mmanụ aṅụ.
A na-ahụkarị Melon n'ebe niile. Ná mba ụfọdụ, ọbụna enwere ezumike na nsọpụrụ ya. Dịka ọmụmaatụ, na France, site na 10 ruo 14 July, a na-eme ememme maka nsọpụrụ nke eze ukwu Melons. Na na Turkmenistan nke abụọ Sunday nke August bụ ụbọchị ezumike - ụbọchị nke melon.
Ogwu ahụ nwere ezigbo ekpomeekpo na ísì ụtọ. Na mgbakwunye, o nwere:
- ezigbo otutu vitamin C - banyere 20 mg kwa 100 g nke ngwaahịa (ihe dị ka pasent 30 nke ihe a chọrọ kwa ụbọchị);
- folic acid;
- ígwè;
- silicon;
- vitamin nke otu B;
- beta-carotene.
N'otu oge ahụ, enwere calorie ole na ole n'ime egusi - naanị 30-35 kcal kwa 100 g.
Melon - protein, abụba, carbohydrates
Ihe mejupụtara nke egusi a na-adabere n'ụdị dịgasị iche iche na ọnọdụ e toro ya. Ná nkezi, 100 g nke ngwaahịa nwere:
- ndi na - edozi - 0.6 g;
- abụba - 0.3 g;
- carbohydrates - 7.5 g;
- mmiri 88.5 g;
- ihe fọdụrụ na 3.1 grams maka pectins, fiber, vitamin, mineral na acid acids.
Dị ka a na-ahụ site na data ahụ dị n'elu, isi melon bụ mmiri na carbohydrates, ọtụtụ n'ime ha bụ - shuga na-egbu nri - glucose na fructose. N'agbanyeghị, ihe onwunwe nke ala nke ọdịbendị a na-etolite nwekwara nnukwu mmetụta na ọdịnaya shuga dị na egusi: ọ bụrụ na egusi na-eto na chernozem ala, ndị sugars na ya bụ 1.5-2 ugboro buru ibu, dịka ọmụmaatụ, na chestnut na aja ájá ala. Ebe ọ bụ na egusi nwere ọtụtụ "ngwa ngwa" carbohydrates (glucose, fructose),