Anyị na-echebara ntụziaka mbụ nke efere site na ụkwụ, nke ga-enyere gị aka ịzigharịa ndepụta kwa ụbọchị na ịzụlite ezinụlọ dum.
Efere site n'ụkwụ na multivark
Efrata:
- agwakọta ọkụkọ - 6 pcs.;
- poteto - 5 PC.
- bulb - 2 iberibe;
- tomato - ọ bụrụ na achọrọ;
- ngwa nri;
- Balsamic mmanya - 1 tbsp. ùkwù;
- nke soy ihendori - 2 tbsp. ngwunye;
- mmanụ ọka - 2 tbsp. spoons.
Nkwadebe
A na-ekeji apata ụkwụ ọkpụkpụ abụọ n'ime akụkụ abụọ - ya na apata ụkwụ, saa ma tinye ya na nnukwu efere. A na-ehichapụ bọmbụ, na-ehicha ya na obere cubes ma debe anụ ahụ. Jupụta niile na soy ihendori na balsamic mmanya. Ntucha, ose na-atọ ụtọ, jikwa aka gị kpoo ya ma kpochapụ ya site na ụkwụ. Anyị na-agbapụta n'elu mmanụ mmanụ na-acha mmanụ aṅụ, gbasaa ọkụkọ n'ime nnukwu efere nke multivark ma debe usoro mmiri na ngwaọrụ maka ihe dị ka nkeji 40. Mgbe ọkara otu elekere, gbanwee nsị anụ ọ bụla n'akụkụ nke ọzọ ma nọgide na-ata ruo mgbe ị ga-abụ ụda. E ji nlezianya kpochapụ ụkwụ ọkụkọ ọkụ na nnukwu efere ma gbasaa na efere. Anyị kpochara poteto ahụ, saa ha, bee ha n'ime ụlọ, tinye ha n'ọtụtụ dị iche iche, kpuchie tomato na mgbaaka ma tinye ọkụkọ n'elu. Anyị na-etinye usoro "Baking" na ngosipụta ma debe ya maka nkeji iri na ise, wee sụgharịa ya na "Varka" ma were efere nke ọkụkọ na poteto maka minit 15.
Efere site na ụkwụ na frying pan
Efrata:
- ọka wit - 4 tbsp. ngwunye;
- ngwa nri;
- ụkwụ ọkụkọ - 4 pcs.;
- mmanụ oriri;
- bọlbụ - 1 ibe;
- carrots - 2 iberibe;
- celery - okpukpu abụọ;
- garlic - 4 cloves;
- broth chicken - 1 ihe;
- nri mkpọ nchara - 350 g;
- ntụ ọka ndị na-acha osere - 350 g;
- ihe ọṅụṅụ lemon - 2 tbsp. ngwunye;
- lemon bee - 1 teaspoon.
Nkwadebe
A na-ehichapu bọlbụ ma jiri cubry mechie ya. Ghaa garlic. A na-ehichapu Carrots, na-ede akwụkwọ na grater ma na-agbanye mmanụ mmanụ. Gwakọta ntụ ọka ahụ na nnu, ose ma gbanye ọkụkọ na ngwakọta nke a ga-esi na ya pụta. N'okpuru frying, anyị na-ekpo ọkụ mmanụ, na-ata ọkụkọ maka 5-6 nkeji ma dina ya na efere. N'ọkụ ahụ frying tụfuru ihe ọkụ, carrots, garlic na celery. Akwụkwọ nri akwụkwọ nri na-eri nri nkeji 3, wụsa na efere ọkụkọ ma wetara ya obụpde. Na njedebe anyị na-agbasa ọkụkọ, belata ọkụ, kpuchie ya ma kpuchie ya maka minit 10. Mgbe ahụ gbakwunye agwa, gbanye ihe ọṅụṅụ lemon ahụ ma tụba zest. Ghichaa nkeji nkeji 15, na-akpali, ma jee ozi na efere ya na herbs.
Efere site na ụkwụ na oven
Efrata:
- ụkwụ ọkụkọ - 4 pcs.;
- ndị ọkachamara ọhụrụ - 400 g;
- Soy ihendori - 1 tbsp. ùkwù;
- sherry - 2 tbsp. ngwunye;
- grated ginger - 1 teaspoon;
- garlic - 2 cloves;
- mmanụ aṅụ - 1 tbsp. ùkwù;
- Bọta - 2 tbsp. ngwunye;
- mmanụ aṅụ - 1 tbsp. ngaji.
Nkwadebe
A na-ejikọta ihe oriri nke soy na sherry, ginger, chopped garlic na mmanụ aṅụ. Wunye ngwongwo ọkụkọ na-esi na ya pụta ma na-etinye ha n'ime friji maka awa 3. A na-edozi ọka, sliced na e ghere eghe na butter. Anyị na-ekpuchi akwụkwọ nri na mmanụ na-esi nri, tinye ya dum, ma n'elu ha - mushrooms. N'ọnọdụ nke foil jikọọ ma na-akpọọ nkụ ahụ maka nkeji iri atọ, mgbe ahụ, mepee mpempe akwụkwọ, tinye ọkụkọ na oven maka minit ole na ole maka browning.
Chicken Thigh
Efrata:
- ụkwụ ọkụkọ - 4 pcs.;
- walnuts - 1 ihe;
- prunes - ihe 0,5;
- Parsley na-acha akwụkwọ ndụ - 1 ụyọkọ;
- ngwa nri;
- bọlbụ - 1 ibe;
- Mayonezi ma ọ bụ ude - nụrụ ụtọ.
Nkwadebe
A na-asacha ụkwụ ahụ dum, jiri akwa akwa na-ehicha ma jiri nlezianya kpochapụ ahụ. Mgbe ahụ kewapụ anụ ahụ n'ọkpụkpụ, wepu mkpịsị aka niile ma kpoo ya site na onye na-akpụ anụ na walnuts, prunes na herbs. Anwụrụ anụ ndị a kwadebere na herbs, ngwa nri, tinye Mayonezi ma ọ bụ ude. Ugbu a jupụta akpụkpọ anụ ọkụkọ, nyochaa akụkụ ya na nkopịpị ma tinye ha na tebụl frying na mmanụ. Wụsa na nnu n'elu, kpuchie ya ma tinye ya na oven.