Courgettes na anụ

N'ihi eziokwu ahụ bụ zucchini nwere uto na-anọpụ iche, ị nwere ike ikpokọta ha na ihe ọ bụla. Kwadebe zucchini na akwụkwọ nri ndị ọzọ, cheese, ma ọ bụ pasta - gịnị ga-adị mfe? Mana ihe mgbochi nke uwa nile, nke zucchini kacha agunye ya, bu anu. Ọ bụ banyere ntụziaka nke zucchini na anụ na anyị ga-ekwu n'ihu.

Courgettes jupụtara anụ na osikapa

Efrata:

• zucchini - 5 PC.
• mmanụ olive - 1 tbsp. ùkwù;
• bọta - 1 tbsp. ùkwù;
• anu ala - 500 g;
• eyịm - 1 pc.
• garlic - 2 cloves;
• sie osikapa - 1 ihe;
• Basil gbanye - 1/2 tsp.
• paprika smoked - 1/2 tsp;
• tomato ihendori - 2 tbsp.

Nkwadebe

Skwọsh ma bee n'ime iberibe nke 6-7 cm. Site na ijiji, anyị na-ewepụta isi site na iberibe, na-ahapụ obere pulp na ala iji mepụta "iko" si zucchini.

N'okpuru frying, anyị na-ekpo ọkụ na mmanụ oliv na butter na ighe na ya na-egbutu yabasị ruo mgbe juu (ihe dị ka nkeji 5). Nye eyịm ndị na-agagharị, gbakwunye galik ma ghee ya maka sekọnd 30. Ugbu a gbakwunye beef na ala osikapa na eyịm na garlic. Ozugbo nri ahụ dị njikere, ka anyị jikọta nnu, ose, basil na paprika, wee gbakwunye ya ihe dị ka pasent abụọ nke tomato . Juputa na "iko" site na zucchini ma tinye ha na ala nke brazier. Wunye zucchini ihendori na simmer maka minit 45-60 na obere okpomọkụ n'okpuru mkpuchi.

Zucchini na anụ nwekwara ike ịkwadebere na multivark, n'ihi na nke a stuffed zucchini tinye na nnukwu efere ma wụsa ihendori, tinye "Quenching" mode na-ahapụ nke 1.5-2 awa.

Ntuziaka nke stewed zucchini na anụ

Efrata:

• mmanụ olive - 1 tbsp. ùkwù;
• ehi - 1, 5 n'arọ;
• nnu, ose - nụrụ ụtọ;
• ntụ ọka - 2 tbsp. ngwunye;
• yabasị - 4 pcs.
• garlic - 4 cloves;
• mmanya na-acha ọbara ọbara - 1/4 nke otu narị afọ;
• Nri amị - 1 ihe;
• tomato mado - 2 tbsp. ngwunye;
• n'ọnụ mmiri - 3 PC.
• thyme - 3 osisi;
• tomato na ihe ọṅụṅụ - 500 g;
• zucchini - 3 iberibe;
• carrots - 2 PC.

Nkwadebe

Anyị na-ekpocha mmanụ na brazier. Anyị na-ebipụ beef n'ime cubes na anyị na-awụnye ntụ ọka, na nnu na ose. Ghee anụ ahụ na-acha ọla edo n'akụkụ niile, emesịa tinye ya na anụ eyịm na-acha na-acha ya na chopped garlic. Ozugbo yabasị na-agagharị, anyị na-agbanye mmanya, efere, tomato mado, mmiri epupụta, thyme na tomato na ihe ọṅụṅụ anyị na efere. Anyị na-etinye efere na ọkụ kachasị ọkụ ma na-ahapụ maka awa 3 ịkwanye n'okpuru mkpuchi. mgbe oge nke oge tinyekwuo anụ chopped zucchini na carrots. Ọzọ, kpuchie efere ya na mkpuchi wee hapụ oge ọzọ 1-1.5. A na-eji nri egosiputa ụlọ oriri na anụ.