Akwukwo anu ohia na mmanu mmanu, ihe ndi ozo bu nri di nma na nke di uto nke ga adi nma n'ememe ememe obula ma obu ihe ndi choro ka ha rie nri. N'ihe niile aka ya, anụ ọkụkọ bụkwa ụdị anụ ọkụkụ kachasị mma, n'ihi na anụ ọkụkọ dị ọnụ ala karịa anụ ehi ma ọ bụ anụ ezi, ma ọ dịghị ihe dị ụtọ na nke bara uru. Ka anyị lelee ntụziaka maka nri ọkụkọ na mmanụ aṅụ. Ọ bụ mmanụ aṅụ nke na-enye ọkụkọ ahụ ụtọ, ụtọ dị iche na agba aja aja, nke na-akpali agụụ.
Nri ọkụkọ na mmanụ aṅụ
Efrata:
- ọkụkọ - 900 g;
- mmanụ aṅụ - 100 g;
- garlic - 1 ibe;
- mkpụrụ osisi sesame - 20 g;
- soy ihendori - 50 ml;
- mmanụ - 30 ml.
Nkwadebe
Ntụziaka maka ọkụkọ ọkụkọ na mmanụ aṅụ dị mfe, buru obere anụ ọkụkọ, kpocha ma bee n'ime obere iberibe. Gbanye ha na saucepan wee wepụ ya. Oge a anyị na-akwadebe marinade: tinye mmanụ aṅụ na obere efere ma gbakwunye ya garlic, soy sauce, mmiri na sesame. Anyị na-agwakọta ihe niile nke ọma ma detụ ya ire - marinade kwesịrị ịtụgharị nnu ma dị ụtọ. Mgbe ahụ, anyị na-awụnye ọkụkọ ọkụ n'ime ha ma jiri nlezianya na-ekpuchi ha aka ka anụ ahụ wee kpuchie ya. Anyị na-ewepụ ihe ndị a na-ekiri na refrjiraeto maka ihe dị ka awa 2. Na njedebe nke oge, gbasaa ọkụkọ na mmanụ aṅụ na pan ma ọ bụrụ na ọ dị njikere maka nkeji iri anọ. A na-eji efere dị njikere maka poteto, osikapa ma ọ bụ akwụkwọ nri.
Chicken na mmanụ aṅụ na multivark
Efrata:
- ọkụkọ (shank) - 4 pcs.;
- nnu, ose - nụrụ ụtọ;
- mmanụ aṅụ - 30 ml;
- Mọstad - 25 ml;
- elu nke dil, pasili - 40 g;
- mmanụ olive - 50 ml;
- olive na-enweghị olulu - 50 g;
- yabasị - 1 pc.;
- apụl - 2 iberibe;
- garlic - nụrụ ụtọ;
- carrots - 1 ibe;
- apụl ihe ọṅụṅụ - 0,5 tbsp.
Nkwadebe
Ya mere, ọ dị mkpa ka anyị kwadebe marinade. Iji mee nke a, anyị na-ewere nnukwu efere na mọstad, mmanụ aṅụ, nnu, ose na olive mmanụ n'ime ya. Mgbe ahụ, kpochapu ọkụkọ ọkụkọ na gri ha na ihe oriri anyị. Tinye chopped chopped yabasị, galik wee hapụ marinate. Oge a ka anyị na-ejikọ oliv, mkpụrụ osisi ọhụrụ, ihe ọṅụṅụ apụl ma gbakwunye nnu na ose na-atọ ụtọ. Akụ na-elezi anya nke ọma, wepụ isi ma bee n'ime mgbaaka imi. Anyị na-eburu akpa maka ọtụtụ okpukpu, dina n'elu ala apụl, wunye ngwakọta nke elu na ihe ọṅụṅụ ma site na n'elu anyị na-etinye anụ ndị a na-atụ egwu. Anyị na-edozi ọnọdụ "ịta" na ịkwadebe minit 25 tupu mgbe ahụ, merie wee kwado maka minit 30 ọzọ. Dị ka nri na-eri nri na ọkụkọ na mmanụ aṅụ, anyị na-eje ozi sie ma ọ bụ poteto.
Ọkụkọ na-acha mmanụ aṅụ
Efrata:
- anụ ọkụkọ - 700 g;
- apụl - 3 iberibe;
- oroma - 1 ibe;
- mmanụ aṅụ - 1 tbsp. ùkwù;
- ụlọ adzhika - 1 tbsp. ùkwù;
- Mọstad - 1 teaspoon;
- nnu, ngwa nri - nụrụ ụtọ.
Nkwadebe
Akpa, were ọkụkọ ma gwuo egwu na pan. Mgbe ahụ, anyị na-agbanwe ya n'ime ite,
Dị ka nri n'akụkụ, anyị na-eje ozi buckwheat ma ọ bụ osikapa porridge, poteto, akwụkwọ nri ma ọ bụ sie sieta. Ọkụkọ na mmanụ aṅụ na-emetụta ihe fọrọ nke nta ka ọ bụrụ ihe niile. Nọgide na-echekwa ọkụkọ a kụrụ akpụ karịa mma ma ọ bụ sie. Ezi agụụ!