Kulesh - a na efere jupụtara na nke ọma tọrọ ụtọ, nke a na-esetịkarị ya. Esi esi nri millet, gụọ ebe a.
Kedu esi esi esi ọka wit sie n'elu osisi?
Efrata:
- anụ ọka anụ - 400 g;
- yabasị - 2 iberibe;
- poteto - 400 g;
- àkwá - 7 iberibe;
- anụ abụba - 150 g;
- millet saa - 230 g;
- nnu;
- bọta ara - 200 g;
- ose;
- Dill - 1 ụyọkọ.
Nkwadebe
Peeled poteto bee n'ime cubes. A na-ehicha ya, a na-etinye obere obere mpempe akwụkwọ, a na-egbukwa nke abụọ n'ime nnukwu iberibe. Salo bee n'ime cubes. N'okoko osisi anyị na-etinye nnukwu yabasị na poteto ya, wụsa n'ime mmiri ma gbakwunye nnu. Anyị na-etinye ọkwa ahụ na ọkụ ma wetara ya na poteto dị njikere. Anyị na-ewe akwụkwọ nri na nnukwu efere ma tinye ya na ndụdụ. Ugbu a, wụsa millet ma mee ka ọ dị njikere. Gbakwunye nduku-yabasị, bọta ma bido ruo mgbe ọ dị iche. Ugbu a, tinye stew na nwuo.
N'okpuru frying dị iche iche na-ata mmanu na chopped yabasị ruo mgbe uhie. Tinye ọdịnaya nke pan frying na cauldron na nwuo. Iche iche ka anyị na-akụ àkwá ma jiri nwayọọ nwayọọ na-abanye n'ime ite ahụ, na-akpali akpali. Wụsa soup-kulesh na millet shredded herbs na gbakwunye nnu na uto.
Kulesh si millet - uzommeputa na ọkụkọ
Efrata:
- ọkụkọ ụlọ - 1 n'arọ;
- mmiri a kpochara - lita 3;
- Millet ọka - 200 g;
- carrots - 100 g;
- garlic - 3 cloves;
- yabasị - 100 g;
- ose;
- pasili;
- nnu;
- bọta agbaze - 80 g.
Nkwadebe
My chicken, bee n'ime iberibe, anyị na-adaba ya na mmiri esi mmiri, mgbe esi anyị na-ewepụ ụfụfụ kpụrụ, belata ọkụ na esi nri maka ihe dị ka 1.5 awa. Nkeji iri nke iri na njikere ịtọ ụtọ mgbe ị wụsa. Anyị na-ewepụta ọkụkọ, ntancha efere ma laghachi na efere ahụ. Na efere esi, wụsa millet a na-asacha ma tụọ ruo mgbe ọka dị njikere. Ka ọ dịgodị, bee eyịm na carrots. Gaa na akwụkwọ nri na pan frying. Anụ anụ ọkụkọ na-ekewapụ ọkpụkpụ ya. Mgbe a na-eme ka croup sie, anyị na-etinye akwụkwọ nri na anụ. Iji nụrụ ụtọ, podsalivaem na ose. Gbanye galik peeled, tinye ya n'ime anụ ahụ, bido ma gbanye ọkụ na stovu maka ihe dị ka nkeji. Mgbe ahụ, anyị na-ewepụ ọkụ, na-ekpuchi nkeji nkeji iri abụọ na abụọ, tupu anyị ejee ozi, anyị na-ehichapụ ogwe osisi ahụ.
Kulesh si millet na multivarka
Efrata:
- anụ ọkụkọ - 400 g;
- mmanu abuba - 100 g;
- yabasị - 100 g;
- àkwá - 2 iberibe;
- millet - 200 g;
- carrots - 120 g;
- poteto - 200 g;
- nnu;
- akwukwo akwukwo;
- elu;
- a kpochara mmiri - 3 iko.
Nkwadebe
Salo bee n'ime iberibe, tinye ya na nnukwu efere nke ngwaọrụ ahụ nakwa na "Achịcha" mode, anyị na-esure abụba ahụ na steeti squash. Ekem ịgbakwunye chopped eyịm, carrots na mix. Obere obere chunks kpochapụrụ anụ ọkụkọ. Tinye anụ ahụ na nnukwu efere ahụ. Na-agbagharị, ighe maka nkeji 5. Anyị na-etinye na millet a na-asacha ọtụtụ ihe. A na-ehicha ihe nduku, bee n'ime cubes ma zigara ihe ndị ọzọ. Anyị na-agbanye mmiri mmiri, tinye nnu, tinye akwụkwọ laurel, ose. Gbanyụọ mode "Nkwụsị" maka minit 60. A na-agbaba ntan n'ime nnukwu efere, ma ọ dị mma. Anyị na-agbanye uka n'ime anụ ahụ ma na-echekwa nke ọma. Anyị na-esi nri n'otu oge ahụ maka minit 10, na njedebe, anyị na-akwagharị elu na shredded.