Anyị ga-atụle ụzọ nchịkọta maka ọbọgwụ na- atọ ụtọ na oranges , mana maka ọkụkọ anụ ọkụ - mgbe ahụ, ọrụ ubi nke ubi na-anọgide na-akọwaghị ya. Ọ bụrụ na ị kaghị ịnwale ọkụkọ na mkpụrụ citrus a dị, anyị dị njikere ịkekọrịta ihe oriri na-atọ ụtọ.
Chicken jupụtara na oranges na apụl
Efrata:
- ọkụkọ chilled - 1,5-2 n'arọ;
- Oranges nke ọkara nha - 3-4 pc.;
- apụl - 2-3 iberibe;
- cinnamon - 1 osisi;
- nnu, ose - nụrụ ụtọ;
- bọta - 50 g;
- mmanụ ihe oriri.
Nkwadebe
Kpochaa, kpoo ya na akwa akwa na mmanụ. Anyị na-eji ozu na nnụnụ na-akụ anụ ahụ. A na-egbutu oranges n'ime ihe nkedo 1-1.5 cm. Mee ka akpụkpọ anụ ọkụ dị n'akụkụ akụkụ ara ahụ ma tinye ya nsị. Mgbe mmanụ, tinye 3-4 okirikiri nke oroma.
Bee apụl n'ime nnukwu iberibe, hichaa ha isi. Anyị na-etinye mkpụrụ osisi apụl n'ime anụ ahụ na osisi pawuda. Echefula banyere iberibe oroma. Anyị na-ejikọta ụkwụ nke ọkụkọ na twine culinary.
Nie nnụnụ ahụ na 190 ruo 1,5-2 awa, ma ọ bụ ruo mgbe ihe ọṅụṅụ si anụ ahụ gafee.
Chicken jupụtara na oranges na oven
Efrata:
- broth chicken - 1 ihe;
- dum chicken chilled - 2 n'arọ;
- bọta - 70 g;
- oranges - 2 iberibe;
- nnu, ose - nụrụ ụtọ;
- garlic - 2 cloves;
- Rosemary - alaka abụọ.
Nkwadebe
Tupu ị na-esi nri ọkụkọ, na-esi na oranges, anụ ahụ n'onwe ya kwesịrị ịkwadebe: kpochapu, hichaa akwụkwọ
A na-agafe garlic na pịa ma na-ete anụ nke nnụnụ ahụ na puree. N'ime ozu na n'akụkụ nke ọ bụla anyị na-etinye alaka osisi rosemary. Tinye ọkụkọ na nchara ọka ma kpuchie ya. Na-eme ka ọkụkọ buru nkeji iri abụọ na iri asatọ na iri asatọ na iri asatọ, mgbe ị gbatịkwara okpomọkụ ruo ogo 160 ma mee ka nnụnụ ahụ nwee awa 1-1.5. Echefukwala minit 10-15 ọ bụla iji mee ka ọkụkọ ahụ nwee ihe ọṅụṅụ nke a tọhapụrụ n'oge nri. Nkeji iri atọ na iri abụọ tupu oge mgbapụ ahụ dị njikere ịgbapụ ma kwe ka nnụnụ ahụ nweta aja aja. Ọ bụrụ na oven gị nwere ọnọdụ Grill, gbanwee ya iji nweta ezigbo ntụpọ ọlaedo. Tupu na-eje ozi, ka ọkụkọ "zuru ike" maka minit 15-20.