Beets bụ ihe bara ezigbo uru, nke na mpaghara anyị na-eto eto. Ya mere, na njirimara bara uru ka echekwara ya. Iri nri nke akwukwo nri a na-enye aka gbochie mmepe nke oria obi. Tụkwasị na nke a, beetroot bara uru nye ndị ime ime, n'ihi na ọ bụ ihe okike nke folic acid. N'okpuru ebe a, ị ga-achọta ntụziaka na-adọrọ adọrọ site na iji ngwaahịa a kasị baa uru, ya bụ ntụziaka maka nri dị ụtọ nke beets na garlic na Mayonezi.
Beetroot na cheese, Mayonezi na garlic
Efrata:
- Bekee (onye na - ajụ) - 2 PC.
- chiiz siri ike - 100 g;
- garlic - 2 cloves;
- Mayonezi, nnu - nụrụ ụtọ.
Nkwadebe
Beetroot jiri nlezianya saa ahụ, ọbọp na mgbakwunye ma akpọọ nkụ n'ime ihe dị ka elekere 1 na okpomọkụ nke ogo 180. Njikere beets ka jụụ, kpochaa ya na atọ na nnukwu grater, otu ụzọ anyị si jiri chiiz siri ike, ma tinye garlic site na pịa. N'ime nnukwu efere, jikọta ihe niile e ji esi nri, gbakwunye Mayonezi, gbakọta ma ọ bụrụ na ọ dị mkpa, tinyezie nnu.
Iji mee ka salad a pụta ihe kacha baa uru, a ga-eji dojicha bọọlụ dochie ya.
Salad na beets, àkwá na Mayonezi
Efrata:
- beets - 300 g;
- chiiz siri ike - 150 g;
- àkwá - 2 iberibe;
- garlic - 2-3 cloves;
- nnu, ose, Mayonezi, elu - nụrụ ụtọ.
Nkwadebe
A na-esi nri ya ruo mgbe esie ya ma ọ bụ mee ya na foil. Nsen obụpde sie ma bee n'ime obere cubes. Nri na cheese atọ na nnukwu grater. A na-ehicha garlic na site na pịa. Anyị jikọtara ihe niile e ji eme ihe, gbakwunye Mayonezi, gbakwunye ma tinye nnu, ose na shredded elu iji detụ ire.
Beetroot na cheese, mịrị na Mayonezi
Efrata:
- Bekee (onye na - ajụ) - 2 PC.
- mịrị - 2 tbsp. ngwunye;
- cheese - 150 g;
- Mayonezi - 6 tbsp. ngwunye;
- garlic - 1 clove;
- elu maka ochicho mma.
Nkwadebe
A na-eme ka bred bekee ma sie n'ime obere cubes. N'otu ụzọ anyị si ebipụ cheese. Mịrị vine ma wụsa mmiri ọkụ maka minit 10, kpochaa mịrị ma kpoo ya ma tinye ya na salad. Ghaachasị garlic ma ọ bụ ka site na pịa. Anyị jikọtara ihe niile e ji eme ihe, gbakwunye Mayonezi na mix. Anyị na-agbasa salad na piano, na-achọ mma na elu na mịrị ma na-eje ozi na tebụl.
Beetroot na e ghere eghe cheese n'okpuru Mayonezi
Efrata:
- sie beets - 1 pc.;
- Adyghe cheese - 150 g;
- garlic - 1 clove;
- Mayonezi - nụrụ ụtọ;
- mmanụ nri maka frying.
Nkwadebe
N'etiti mkpụrụ osisi dị n'etiti anyị na-ete beets. A na-atacha mkpụrụ vaịn na mpekere na ighe ha na mmanu akwukwo nri ruo mgbe agba aja. Mgbe ahụ, dina cheese ahụ Adyghe na akwa nhicha akwụkwọ iji wee tinye mmanụ mmanye. Mgbe obi jụrụ, a na-ebipụ mkpụrụ osisi n'ime cubes. Tinye garlic garlic. Anyị na-etinye ihe niile ọnụ, oge salad na Mayonezi ma jikọta ya na nro.
Beetroot uzommeputa na Mayonezi na akụ
Efrata:
- Bekee - 2 PC.
- walnuts - 10 iberibe;
- garlic - 2 cloves;
- Mayonezi - 100 g;
- nnu - nụrụ ụtọ.
Nkwadebe
A na-etinye akwụkwọ beets sie na nnukwu grater, a na-ehichapu walnuts na nucleoli ejighị ya mee, ma gwuo ya. Anyị jikọtara mkpụrụ, garlic na beets ma gbakwunye Mayonezi. Nwuo, ọ bụrụ na ọ dị mkpa, mgbe ahụ, dosalivayem nụrụ ụtọ.
Beets na prunes, mịrị, mkpụrụ na Mayonezi
Efrata:
- ọkara biiti - 2 PC.
- walnuts - 50 g;
- mịrị - 1 tbsp. ùkwù;
- prunes - 100 g;
- Mayonezi - nụrụ ụtọ.
Nkwadebe
Obụpịa beets maka ihe dị ka awa ruo mgbe ọ dị njikere. A na-awụnye mkpụrụ vaịn na mịrị na mmiri mmiri. Mkpụrụ vaịn iji zuo maka 10-15 minit. A prun ka mma ijide na mmiri nke 20-30 nkeji. A na-ekpochapụ Beetroot na grated. Bee ahihia na mma di nma n'ime obere iberibe, ma kpochapu ya n'ime cubes. Na nnukwu efere, jikọta beets, mịrị amị, mkpụrụ na prunes. Iji nụrụ ụtọ, tinye Mayonezi na mix ọma.