Ugu, nke kachasi mara na otutu n'ime anyị n'ime imeju, ma o nwere ike iji ya mee ihe n'uzo zuru oke - na nke salad. Ngwunye pulp ohuru dị na salad na-agbakwụnye apụl, carrots ma ọ bụ celery. Mgbe ị na-akwadebe salads na-ekpo ọkụ, jiri obere ugbo ma ọ bụ sie kpo. Anyị na-eme ka uche gị bụrụ nhọrọ nke ntụziaka maka ugu salads.
Salad nke ugu na apụl
Efrata:
- ugu - 250 g;
- apụl - 1-2 iberibe;
- ihe ọṅụṅụ - 1/2 lemon;
- mmanụ aṅụ - 1/2 tbsp. ngwunye;
- crackers (anuahade) - 1/4 iko.
Nkwadebe
A na-ekpoo ugu ma kpochapu ma bee n'ime ibe, a na-egbutu apụl. Na-aṅụ ihe ọṅụṅụ lemon na mmanụ aṅụ, jupụta salad na ngwakọta a. Top na letus fesa na crushed breadcrumbs.
Salad salad na carrots na celery
Efrata:
- ugu - 200 g;
- carrots - 40 g;
- celery mgbọrọgwụ - 25 g;
- dil - 35 g;
- Mayonezi - 10 g.
Nkwadebe
Anyị na-ehicha ugu ma wepu osisi, a na-egbutu anụ ahụ n'ime obere cubes. A na-egbute karọt na celery n'ime ibe. Anyị na-ejikọta akwụkwọ nri dị na efere salad, oge na Mayonezi ma fesaa ya na chopped dil.
Salad salad na salad
Efrata:
- ugu - 1 n'arọ;
- mmanụ olive - 2 tbsp. ngwunye;
- mmanụ mmanụ - 50 ml;
- Oranges - 1/2 pcs.
- lemon - 1/2 pcs.;
- ruccola - 300 g;
- garnet - 1/4 pcs.
- Nri narsharab - 2 teaspoons;
- walnuts - 50 g;
- Nnu, ose oji, ocha na-acha ọbara ọbara - nụrụ ụtọ.
Nkwadebe
Peeled ugu ịkpụ n'ime cubes, tinye na mpempe akwụkwọ mmiri, fesaa na mmanụ olive, ose na akpọọ nkụ na oven na okpomọkụ nke 200 ogo 15 nkeji. Ekem tinye nnu, nwuo na ime ka o ruo minit 15 ọzọ, a na-ewepu ugu a kwadebere na oven ma kwe ka ichota ya na ebe ozo. Gwakọta lemon na ihe ọṅụṅụ oroma na bred, tinye nnu na ose. Walnuts na-egweri na ighe ke okpukpu kporo frying. A na-emepụta ihe dị ka ihe dị ka ọkara iko ọka. Jiri mkpụrụ osisi pọmigranet na arugula na-akụ mkpụrụ osisi ahụ, na-ekpuchi ugu ma fesaa ya na narsharab.
Salad salad na garlic
Efrata:
- ugu - 500 g;
- garlic - 5-6 denticles;
- mmanya ma ọ bụ soy ihendori - 30 ml;
- mmanụ ihe oriri - 50 ml;
- ose - nụrụ ụtọ.
Nkwadebe
Akwukwo sliced sie na esi esi mmiri salted 5 - 7 nkeji n'elu obere okpomọkụ. Anyị na-ewepu ugu si ọkụ, kpoo mmiri ma mee ka ugu sie. Sie ugu ịkpụ n'ime cubes na mix na chopped garlic, tinye soy ihendori ma ọ bụ mmanya, ose, mix. Na frying pan na-ekpochapu mmanụ na-esi nri ma jupụta salad.
Salad salad maka oyi
Efrata:
- ugu (peeled) - 600 g;
- apụl uto - 0,5 n'arọ;
- yabasị tia - 3 iberibe;
- shuga - iko 3/4;
- nnu - 1 teaspoon;
- ala coriander - 1 teaspoon;
- ala ginger - 0,5 tsp.
- pawuda ala - 0,5 tsp;
- bee 1 lemon.
Nkwadebe
Peeled ugu na apụl ịkpụ n'ime cubes. A na-ehicha ya ma kpochachaa ya, a na-etinye akwụkwọ nri niile n'ime efere ndị a na-enye aka, tinye nnu, shuga na ihe niile na-esi ísì ụtọ ma jikọta ya. Mee ka akwụkwọ nri ahụ guzoro ntakịrị iji mee ka ihe ọṅụṅụ ahụ pụta. Mgbe ahụ, tinye akwụkwọ nri na stovu ma weta obụpde iji mee ka minit 25 dị n'okpuru mkpuchi na obere ọkụ, na-akpali mgbe nile. Anyị na-etinye salad a kwadebere n'ime ite mgbochi akọrọ na-atụgharị ha na akịrịka akọrọ. Anyị na-agbanye okpokoro ala, kpuchie ya ma mee ka ọ dị jụụ, mgbe ahụ, anyị na-echekwa mkpụrụ ego pumpkin n'ebe gbara ọchịchịrị ma dị jụụ.
Salad salad na cheese
Efrata:
- ụtọ ugu - 200-300 g;
- Adyghe cheese - 50-60 g;
- letus doo - 1/2 doo;
- nnu, ose - nụrụ ụtọ;
- mmanụ olive - 2 tbsp. ngwunye;
- ghee - 2 tbsp. ngwunye;
- Mọstad - 1/2 tsp.
Nkwadebe
Na-asa ugu ma wepu osisi, a na-egbutu ya n'ime obere cubes na ighe na butter butter. Na-agbasa na akwa nhicha akwụkwọ, na-ahapụ ka mmiri araba na-asọba. Saladnik anyị na-eji akwụkwọ letus, n'elu - cubes nke ugu. Anyị na-akwadebe mgbakwasa maka salad: mmanụ olive na mmanụ mọstad, nnu na ose. Anyị na-agbaji obere oberibe ma na-etinye ha n'elu ugu, na-ekpo mmiri na mgbakwasa a kwadebere.