Tea na mmanu mmanu bu ihe di nma ma obu ike na-emeju. Ọ ga-ekpo ọkụ gị nke ọma n'oge mgbede oyi, ọ ga-ejikwa obi ụtọ na ọdịmma dị mma maka echi ya. Anyị na-enye gị ọtụtụ ntụziaka maka ịme tii ọma na mmanụ aṅụ.
Tea na mmanụ aṅụ na ginger
Efrata:
- mmiri 400 ml;
- ginger - 10 g;
- lemon - 1 ibe;
- mmanụ aṅụ - 3 tbsp. spoons.
Nkwadebe
A na-ehichapụ akpụkpọ anụ ahụ na akpụkpọ anụ na obere akwụkwọ. Mgbe ahụ gụchaa ginger pulp na mmiri na-esi esi mmiri, tinye ihe ọṅụṅụ mmiri lemon na mix. Na-ekpuchi efere na mkpuchi, kechie ya na akwa nhicha ma hapụ ya ka ọ bụrụ nkeji 20-25. Mgbe nke ahụ gasịrị, anyị na-etinye obere mmanụ aṅụ na tii, chọọ ya na mpempe lemon, wụsa ya na iko ma jee ya na tebụl.
Tea na mmanụ aṅụ na lemon
Efrata:
- mmiri sie - 400 ml;
- nwa tii - 10 g;
- mmanụ aṅụ - 1 tbsp. ùkwù;
- lemon - 1 iberibe.
Nkwadebe
Nke mbụ, ọ dị anyị mkpa ịsa tii na gị. Iji mee nke a, tinye ya na teapot, jupụta na mmiri ọkụ wee kpochapụ ya ozugbo. Na-esote, gbakwunye otu iberibe lemon, wunye mmiri esi mmiri, kpuchi mkpuchi, kechie ma na-esi ọnwụ nkeji 5. A na-etinye tii na iko, anyị na-etinye mmanụ aṅụ na-atọ ụtọ ma na-enwe ụtọ dị ụtọ nke ihe ọṅụṅụ na-enye ume na ahụ ike.
Tee tii na mmanụ aṅụ
Efrata:
- mmiri - 500 ml;
- akwụkwọ ndụ akwụkwọ ndụ tii - 10 g;
- mmiri ara ehi - 200 ml;
- mmanụ aṅụ - 2 tsp.
Nkwadebe
Brew green tea mbụ. Mgbe ahụ, kpoo ya ka ọ dị ọkụ ma gbanye ya na mmiri ara ehi dị jụụ. Na-esote, tinye mmanụ aṅụ mmanụ ole na ole n'ime mmanya ahụ ma jikọta ya. Mmiri dị otú ahụ na-ada ụda ahụ, ma n'oge okpomọkụ, ọ na-enye ume na "na-enye ume" maka ịrụpụta ọrụ ọzọ.
Tea na mmanụ aṅụ na mmiri ara ehi
Efrata:
- mmiri ara - 0,5 ihe;
- tea brewed - 0,5 okpokoro;
- mmanụ aṅụ - 1 teaspoon;
- Vanillin - nụrụ ụtọ.
Nkwadebe
Wunye mmiri ara ehi na-ekpo ọkụ n'ime iko ahụ, tụgharịa ya na tii siri ike, tinye mmanụ aṅụ na-atọ ụtọ.
Tea na chamomile na mmanụ aṅụ
Efrata:
- peppermint - 2 tbsp. ngwunye;
- cumin - 1 tbsp. ùkwù;
- ọgwụ chamomile - 1 tbsp. ùkwù;
- mmanụ aṅụ - 50 g;
- mmiri - 1 liter.
Nkwadebe
A na-agwakọta mkpụrụ osisi, chamomile na caraway na wụsara n'ime obere saucepan. Mgbe ahụ wụsa mmiri na-esi na mmiri ma tinye minit 2 maka ọkụ ọkụ. Mgbe nke ahụ gasịrị, anyị na-ewepu efere si efere ahụ, na-ekpuchi mkpuchi ma na-agbagide tii maka ihe dị ka nkeji 15. Ọzọ, anyị na-enyo ihe ọṅụṅụ ahụ, wụsa ya na iko, tinye mmanụ aṅụ na-eje ozi tii na mint ka ọbịa.