Eggplants bụ ezigbo akwụkwọ nri nke nwere ọtụtụ vitamin na ihe ndị e ji amata ya ma jiri ya mee ihe. A na-esi nri ha na-esi nri ma ọ bụghị naanị na-ekpo ọkụ, kamakwa ọ na-ekpo ọkụ. Ka anyị lelee ụfọdụ ntụziaka mbụ maka eggplant na multivark na gị.
Eggplants na tomato na multivark
Efrata:
- eggplant - 2 iberibe;
- tomato - 2 PC.
- carrots - 1 ibe;
- mmanụ aṅụ - 1 teaspoon;
- ude ma obu ude - 200 ml;
- eyịm - 2 PC.
- elu pasili, dill, coriander - na uche;
- nnu, obere osisi ose, ngwa nri - nụrụ ụtọ.
Nkwadebe
Tụlee ụzọ dị mfe esi esi nri eggplant n'ọtụtụ dị iche iche. Anyị na-eji "acha anụnụ anụnụ", nke m, anyị na akwa akwa, belata n'ime obere okirikiri, nnu ma tinye ya na friji maka minit 30, nke mere na ilu niile na-ahapụ ha. Na ikike nke multivarka wunye ntakịrị ihe oriri na mmanụ na ewepụta ya mgbe ọ na-apụ. Anyị na-ehicha eyịm, na-ekpuchi semicircles ma tinye ha na nnukwu efere ahụ. Mgbe ahụ anyị na-etinye eggplants, tomato diced, nnu, ose na oge niile ngwa nri na-atọ ụtọ. Site na n'elu gbasaa karọt grated na obere mkpụmkpụ. Anyị na-esi gri ihe niile na ude mmirimmiri, na-agwakọta nke ọma, na-ekpuchi ya na mkpuchi, debe usoro "Ịta" maka nkeji 40, ma chere maka mgbaàmà dị njikere.
Eggplants na poteto na multivariate
Efrata:
- eggplant - 2 iberibe;
- carrots - 1 ibe;
- anụ ezi - 400 g;
- poteto - 3 PC.
- tomato - 2 PC.
- elu nke dil, cilantro - 30 g;
- garlic - 5 denticles;
- eyịm - 2 PC.
- Mayonezi - 200 ml;
- cheese - 100 g;
- nnu, obere ose ose - nụrụ ụtọ.
Nkwadebe
Maka nri eggplant na anụ na multivarquet, niile akwụkwọ nri na-asacha nke ọma, mịrị amị, peeled na-echi ọnụ n'ala na cubes. Nri a na-asa n'okpuru mmiri ọkụ, squeezed na chopped slices. Enwere ike iji multivarka mee ihe na akwukwo nri ma o bu mmanu mmanu, mgbe ah u, tinye ihe ndi ozo na anu ezi n'ime anu ndi ozo: akpa eggplant, poteto, anu, eyịm, carrots na tomato. Site n'elu site na pịa anyị na-amanye garlic, griiz na ọtụtụ Mayonezi, fesaa na grated chiiz na chopped elu. Anyị na-akwadebe efere na "ịsị" ọnọdụ nkeji 40. Na njedebe nke oge, anụ ezi ahụ na multicark na eggplants dị njikere! A na-ejikọta efere a n'ụzọ zuru ezu na osikapa, akwụkwọ nri ma ọ bụ poteto.