Ngwunye calamari , esiri ya na oven - ezigbo nri maka ụdị buffets na ụlọ ọrụ ndị ọzọ! Achịcha dị otú ahụ dị njikere n'ụzọ dị mfe, ma ọ na-ama onye ọ bụla na-esi ísì ụtọ ya na ihe uto a na-echefu echefu.
Nri squid na akwụkwọ nri, na oven
Efrata:
- squid - 4 iberibe;
- zucchini - 1 ibe;
- carrots - 1 ibe;
- cheese - 70 g;
- garlic - 2 cloves;
- na-ekpuchi shrimps - 200 g.
Maka ihendori:
- cheese - 50 g;
- ude uto - 50 ml;
- ude - 50 ml.
Nkwadebe
Anụ ozu anụchachachachacha ma kpochaa ya. A na-edozi Zucini na carrots, na-ehicha ya, ma gbanye garlic na mma. A na-etinye akwụkwọ nri niile na nnukwu efere, gbakwunye ihe ndị a na-asọ oyi ma wụsa cheese. Ihe oriri a na-eriju jupụtara ozu nke squid ma dozie nkwụsịgwụ na nkwụ. Iji dozie ihendori, a na-ejikọta ude ahụ na ude ma ọ bụ cheese. Anyị na-etinye bọmbụ na bọtịnụ mmiri, wụsa nchịkọta nchịkọta mmiri na ihe ọṅụṅụ na-eme ka a na-etinye ya n'ọkụ na-egbuke egbuke n'ime oven maka ihe karịrị minit 10.
Squid stuffed with rice, in oven
Efrata:
- carrots - 3 iberibe;
- squid - 500 g;
- ngwa nri;
- apụl - 2 iberibe;
- ude mmiri - 0,5 ihe;
- osikapa - 0,5 ihe;
- efere - 2 ihe;
- ihe ọṅụṅụ lemon - nụrụ ụtọ;
- bulb - 2 iberibe;
- Bọta - 4 tbsp. ngwunye;
- akwa - 1 ibe;
- ntụ ọka - 2 tbsp. spoons.
Nkwadebe
Ya mere, nke mbụ, ka anyị gbadata nri osikapa: kpocha ya ma gbanye ya ruo mgbe esiri ya mmiri salted. Mgbe ahụ, anyị tụba ya na colander wee hapụ ya ka ọ dị jụụ. Carrots finely shred. A na-ehichapụ apị, tinye ya na akwa akwa, bee n'ime cubes ma fesa ya na mmiri lemon. A na-ehichapu bọlbụ ahụ, na-ehichapịa ma tinye ya maka minit 10 na mmiri ọkụ. Squid na-asacha nke ọma, wepụ ihe nkiri ahụ wee hapụ ya. Iji dozie ndochi, tinye carrots n'ime pan, tinye obere mmanu ma nyefee ya maka nkeji 3. Anyị na-agbanye obere mmiri na stew ruo ọkara a kụrụ. Mgbe nke ahụ gasị, anyị jikọtara carrots na apụl, gbakwunye nnu na oge ya na oge ọ bụla. Ọzọ, zipu uka n'ime pan ma tie ya ruo mgbe ọ dị njikere. Nri ncha, gbanye osikapa n'ime ya ma gbajie anụ ọkụkọ. Ihe niile weere ma wepụ ya.
Ugbu a, ka anyị mee ka ị na-eri nri maka efere: na mmanụ ighe nke yabasị, fesaa ya na ntụ ọka na ejighị ya kpọrọ aja aja na ọkara okpomọkụ. Mgbe ahụ, wụsa na obere efere, tinye ude mmiri ma wetara ngwakọta ka obụpde. Ọzọ, anyị na-ewere ozu ndị a kwadebere, jupụta ha nri ma dozie akụkụ ya na nrịịpị. Anyị na-ebugharị ihe ndị a na-etinye n'ime ya n'ime efere, na-etinye ihe oriri ma na-eziga ya na oven maka minit 10, buru ibu tupu oge eruo ogo 160. Anyị na-efe efere na-ekpo ọkụ n'ụdị, fesa na ahịhịa herbs si n'elu.
Squid stuffed with rice and mushrooms, na oven
Efrata:
- squid - 2 iberibe;
- ndị ọkachamara ọhụrụ - 100 g;
- osikapa - 50 g;
- oyi na-acha oyi na-acha - 50 g;
- cheese - 80 g;
- ngwa nri;
- garlic - 2 cloves.
Nkwadebe
Anyị na-ejupụta na mmiri, gbanye ya, tụnye nnu nke nnu ma belata anụ ahụ squid. Mgbe minit 2 kpochapu ha n'ime mmiri a na-esi esi mmiri ma tinye ya na efere, maka ịkasị. Osikapa obụpde ruo mgbe ọ dị njikere. A na-edozi ọka,