Ma ị maara na site na nkume dị iche iche ị ga-enweta ihe dị ụtọ na-atọ ụtọ na ọgaranya ofe na-esi ísì uto. Enwere ike esiri ya ọ bụghị naanị na ọ dị ọhụrụ, kamakwa site na oyi kpọnwụrụ, ma ọ bụ site na azụ azụ. Ọzọ, anyị ga-agwa gị otu esi esi esi na nkume dị iche iche sie ihe dị iche iche.
Na-esi na nkume na-acha oyi kpọnwụrụ
Efrata:
- kristel nke dị ọhụrụ - 1 pc;
- carrots - 2 iberibe;
- poteto - 2 iberibe;
- ngwa nri ;
- laurel akwukwo - 1 pc.;
- bọlbụ - 1 ibe;
- ọhụrụ elu - 100 g;
- lemon - 1 pc.
Nkwadebe
Anyị na-emerụ nkume ahụ na-acha ọcha, na-ehicha ya ma bee ya n'ime obere iberibe. Tinye ite mmiri na stovu ahụ, tinye azụ dị na ya, 1 carrots peeled, sliced buru ibu, eyịm na ntakịrị elu. Ozugbo obụpde mmiri, anyị na-atụba na ya peeled na diced inine na nnu nụrụ ụtọ. Nri esi nri 40 nkeji, ma n'ikpeazu tuo nri, akwukwo laurel, wepu ya na efere wee kpuchie ya. Anyị na-esi ọnwụ na ọkara elekere, mgbe ahụ, anyị na-agbanye efere ma na-akpọ onye ọ bụla ka ọ rie nri abalị, fesa efere ya na mkpị akwụkwọ ọhụrụ ma na-etinye ntakịrị ihe ọṅụṅụ lemon.
Ekekere na osikapa
Efrata:
- mmiri - 2.5 lita;
- poteto - 6 pcs.;
- osikapa - 0,5 ihe;
- bọlbụ - 1 ibe;
- carrots - 1 ibe;
- nkume ogbe oyi - 2 pcs.;
- mbadamba tomato - ma achuru ya;
- ngwa nri;
- Fresh fennel - 1 ụyọkọ.
Nkwadebe
A na-asacha riz ma sie ya ka ọ bụrụ ọkara nke esie. Site na nkume ugbo, wepu ihe nile a na-etinye, belata azụ a ma tinye n'ime ite nke mmiri esi mmiri. Kụchaa ya ruo mgbe ị kwadebere, wee wepụ ya na nsị. A na-ehicha akwụkwọ nri, bee n'ime cubes ma sie ya na efere azụ ruo mgbe juu. Ná ngwụsị nke nri ahụ, anyị na-alọghachi azụ azụ na osikapa e ghere eghe na ofe. Mee ka ntị mechie maka nkeji iri ma jiri ihe osere na-eje ozi.
Ntụziaka maka nkume dị iche iche site na nkume dị iche iche
Efrata:
- mmiri - 2.5 lita;
- Mkpọkere mkpọ - 1 ite;
- bọlbụ - 1 ibe;
- poteto - 2 iberibe;
- carrots - 1 ibe;
- millet croup - 1 tbsp. ùkwù;
- ngwa nri;
- mmanụ oriri;
- akpọrọ fennel - tuo.
Nkwadebe
Iji kwadebe ofe site na mackerel mkpọ, a na-ehichasị eyịm na carrots ma kpochaa ya. Na pan, wunye ntakịrị mmanụ ma nyefee akwụkwọ nri ahụ maka nkeji ise. Mgbe ahụ, anyị na-etinye poteto na eriri ma wụsa na mmiri dị mkpa. Na-eme ka ị na-atọ ụtọ, na-eme ka obụpịa, na-atụba osikapa na-acha osikapa na mgbe ọ na-esi nri, gbanye obụp ruo minit 30, kpuchie ya na mkpuchi. Anyị na-eji ihe ndụdụ na-esi na teekere, tinye ya na ntanet, gbakwunye fennel a mịrị amị, sie ya ma wepu ya na ọkụ.