Salad salad na pasta ugbua adighi echekwa ihe di ukwuu site na salad ozo ma na - abia, kama nkea, nri nke obi di nma, ya na nri na akwukwo nri. Anyị ga-akwadebe ọtụtụ nhọrọ maka ọka saa ọkụ, nke dị mfe ịkwadebe n'ụlọ ma soro ha gaa ọrụ, ọmụmụ ma ọ bụ ịkọ ihe, n'ejighị ego ọzọ maka nri siri ike.
Salad salad na onyinye na tuna
Efrata:
- pasta ("butterflies") - 500 g;
- cloves garlic - 2 pcs.;
- Tomato tomato - 240 g;
- mmanụ olive - 30 ml;
- tuna na mmanụ - 185 g;
- Fillet nke anchovy - 3 PC.
- ọkụ chili ose - 12 g;
- acha uhie uhie - 200 g;
- mkpụrụ oliv - 80 g;
- eyịm eto eto - 2 PC.
- pasili elu - 40 g;
- elu nke Mint - 1/3 nke otu narị afọ;
- elu nke dil - 1/4 nke otu narị afọ;
- ihe ọṅụṅụ lemon - 30 ml.
Nkwadebe
Na-ekpo ọkụ ruo 180 degrees. Pasta obụpde, n'echefughị ịgbakwunye ite nke peas na-acha uhie uhie na nkeji ole na ole ruo mgbe pasta n'onwe ya dị njikere.
A na-eji mmanụ olive wụnye tomato, jiri aka na-awụnye ya na nnu nnu na ose, mgbe ahụ, akpọọ nkụ ruo mgbe ọ dị nro maka nkeji iri.
Anyị na-ejikọta mmanụ ahụ site na tuna tuna ma wụsa ya na pan. Tinye filletị anchovy, chopped chili, garlic na capers. Ntugharị, ighe ihe niile n'otu oge. Anyị na-eme ka tuna na mmanụ ma tinye nwa yabasị.
Gwakọta akwukwo sliced na bọta na ihe omimi lemon, oge ya na nnu na ose ma jikota ya na pasta na tuna ndi ozo na-eto eto ya. Anyị na-awụnye mgbakwasa salad, jiri ya na tomato, mkpụrụ oliv ma na-eje ozi na tebụl ozugbo.
Salad dị ọkụ na anụ ndị na-acha macaroni na akwụkwọ nri
Efrata:
- eggplant - 1 ibe;
- zucchini - 2 PC.
- uhie uhie - 1 pc.;
- mushrooms - 200 g;
- udara tomato - 200 g;
- pasta - 400 g;
- garlic - 6 denticles;
- peas - 250 g;
- Oliv - 1 aka;
- beef sie - 400 g;
- basil epupụta;
- walnuts - 1 aka;
- ose dị ụtọ - 130 g;
- mmanụ olive - 40 ml.
Nkwadebe
Anyị na-egbutu eggplants na zukini tinyere ọkara, wee sụgharịa ya. Anyị na-ebipụ nnukwu eyịm na eyịm. Anyị na-agbasa na eggplant na zucchini kpuchie mmanụ, anyị na-ekesa yabasị na oge ya na nnu na ose. Ọzọ, tinye isi galik na ime ihe ọ bụla na 210 ogo 15 nkeji. Mgbe oge ahụ gafechara, anyị na-etinye mpempe akwụkwọ ose Bulgarian, mushrooms na tomato na mpempe ọka, nọgide na-esi nri maka minit 10 ọzọ.
Akwukwo nri ndi ozo, ma e wezụga galik, tinye n'ime nnukwu efere ma tinye ya na anu nke anu amiri, peas ma sie sie.
Iji dozie ndochi ahụ, anyị na-amanye garlic cloves nke dị n'ime nnukwu efere nke blender ma tie ya na mkpụrụ na basil doo na mpe. Anyị na-etinye pasta na mmanụ olive, tinye nchịkọta nke nnu na ose. Anyị na-eji ejiji ejiji, na-eme ya mma na oliv ma na-eje ozi.
Esi esi esi nri na chara ọkụ na pasta?
Efrata:
- macaroni - 375 g;
- ọkụkọ fillet - 500 g;
- tomato - 200 g;
- yabasị ọcha - 1 pc.;
- ude - 300 ml;
- mmanụ olive - 60 ml;
- clove garlic - 1 ibe;
- arugula - 50 g.
Nkwadebe
Obụpde efere . Na pan frying, ntakịrị mmanụ oliv (otu tablespoon ezu) ma sie ya ọkụkọ ihe dị ka nkeji ise. Na-ekpuchi ọkụkọ na foil ma hapụ ka ọ kwụrụ maka minit 5 ọzọ, mgbe nke ahụ gasịrị, anyị na-egbutu ya.
A na-eji mmanụ fọdụrụ maka ịbịakọta yabasị. Ozugbo yabasị bụ ọlaedo, gbakwunye tomato na akwụkwọ ji agwụ na ncha nke nnu n'ime garlic tapawa. Mgbe nkeji ole na ole, wụsa ude ahụ n'ime ite frying ma gbanye ihe oriri ahụ ruo mgbe o buru ibu. Wunye ihe mgbochi ka mma, tinye ọkụkọ na ọkụ ọhụrụ, jiri nlezianya jikọta ma na-efe nri na tebụl.