Avocado salad na ube na gorgonzolla
Efrata:
- letus - 1 isi;
- pears - 3 iberibe;
- cheese "Roquefort" - 150 g;
- avocados - 1 ibe;
- eyịm green - 3 feathers;
- shuga - ¼ nke otu narị afọ;
- pecan akụ - ½ st;
- mmanụ olive - 1/3 nke narị afọ;
- mmanya na-acha ọbara ọbara - 3 tbsp. ngwunye;
- Mọstad - 1 ½ tbsp. ngwunye;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
Mkpụrụ na-eme ka shuga ghọọ okpukpu ọkụ. Anyị na-agafe uka ahụ a natara na pan, dị jụụ ma kewaa n'ime iberibe. Na obere efere, mix mmanụ, mmanya, 1½ teaspoons shuga, Mọstad, nnu na ose. Ihe mgbakwasa mmiri a na-etinye na ngwakọta nke pears, letus epupụta, chopped eyịm, iberibe cheese na ube oyibo. Anyị na-eme ka salad dị mma mepụtara na ube na cheese na mkpụrụ osisi caramelized.
Salad na rucola na ube
Efrata:
- almọnd - 2/3 nke otu narị afọ;
- mmiri mmiri - 1 ụyọkọ;
- rucola - 1 nchịkọta;
- ube - 2 iberibe;
- acha anụnụ anụnụ - 70 g;
- mmanya mmanya - 1 tbsp. ùkwù;
- Dijon mọstad - 2 tbsp. ngwunye;
- mmanụ olive - 3 tbsp. ngwunye;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
A na-agbajiri almọnd a gwakọtara ya na nnukwu mma. A na-asa ákwà mgbochi rucola na mmiri na-asacha. Maka ichikota efere dị iche iche, jikọta mmanya, mọstad, nnu na ose. Anyị na-eti ihe ngwakọta ahụ, jiri nwayọọ nwayọọ tinye mmanụ oliv. Egwu na-etinye n'ime efere ndị dị mkpa ma tinye okwute nke akwụkwọ ndụ akwụkwọ ndụ, fesa salad ahụ na mpempe akwụkwọ nri na cheese na-acha anụnụ anụnụ, jikọta ọkụ ma jupụta nri ahụ. Anyị na-eje ozi na tebụl ozugbo nkwadebe na mgbakwunye na toasts achịcha ọ bụla n'akụkụ nri ma ọ bụ anụ. Ezi agụụ!