A pụrụ ịkwadebe nri na toki na ụzọ dị iche iche: ha nwere ike ịdị oyi ma na-ekpo ọkụ, nke a na-eji mmiri ara ehi bọta, Mayonezi ma ọ bụ mmiri ara ehi. Na njikere nke salads site na toki nwere ike iji e ghere eghe, sie ma ọ bụ anụ a na-ese anwụrụ, nke kwekọrọ na pearl barley, osikapa, tomato, oliv na mkpụrụ osisi. Ka anyị lelee ụfọdụ ntụziaka dị iche iche maka ịkwadebe salads na toki, nke ga-eme ka mmemme ọ bụla zuo okè.
Salad salad na prunes
Efrata:
- ụtụ fillet - 300 g;
- Prunes na-enweghị mkpụrụ - 100 g;
- Bulgarian ose - 1 pc.;
- apple - 1 ibe;
- chiiz - 200 g;
- elu salad;
- walnuts - 50 g;
- mmanụ na - esi nri - maka ịgbara mmanụ;
- Mayonezi;
- elu - maka mma.
Nkwadebe
Ya mere, ịmalite, anyị na-ewere fillet fillet na ighe ya na mmanụ na-esi nri ruo mgbe esiri ya, na-emegharị mgbe niile. Ghichaa anụ ahụ ma bee n'ime obere iberibe.
Mkpụrụ osisi na-enweghị mkpụrụ wunye mmiri mmiri na-esi asọ, kpuchie ya na mkpuchi wee kwụrụ maka minit 20. Mgbe ahụ kpochaa ma kpoo mkpụrụ osisi ahụ. A kpochapụrụ ose Bulgarian nke osisi, nke m ma bee n'ime ibe ya. Bee m apụl, bee ya abụọ halves, wepụ isi. Bee anụ ahụ n'ime obere mpekere. Ka anyi kpochapu akwukwo nke letus wee kpocha ya nke oma.
Anyị na-ejikọta ihe niile a kwadebere, gbakwunye walnuts, oge na Mayonezi iji nụrụ ụtọ ma jikọta ihe niile. Na-awụnye chiiz chiri n'elu ma na-eje ozi salad saịki a na-eme nke ọma na tebụl.
Salad salad na painiapulu
Ezigbo salad. Ihe ndi ozo tinyere na ya, ha bara uru na obere kalori, ya mere i nwere ike rie ya n'enweghi ike!
Efrata:
- letus doo;
- ụtụ fillet - 300 g;
- Bulgarian ose - 1 pc.;
- mkpụrụ osisi mkpụrụ vaịn - 100 ml;
- ihe ọṅụṅụ lemon - 2 tbsp. ngwunye;
- Mọstad - 1 teaspoon;
- nnu, ose - nụrụ ụtọ;
- tomato cranberries - maka ochicho mma.
Nkwadebe
A na-ehichasị akwụkwọ letus n'okpuru mmiri oyi, nke a mịrị amị ma bee n'ime obere iberibe. Nri turkey ighe na mmanụ ihe oriri ruo mgbe aja aja aja, dị jụụ ma gbue. A na-ekpocha ose Bulgarian nke osisi na ị ga-ebipụ n'ime cubes.
Mgbe ahụ, anyị na-atụgharị na mgbakwasa nri salad. Iji mee nke a, jikọta bọta, ihe ọṅụṅụ lemon, nnu, ose na mọstad. Na efere mara mma, tinye obere akwụkwọ letus, mgbe ahụ, anụ anụ, painiap na ose. Anyị na-awụnye ihe niile a kwadebere na ihe oriri ma fesa tomato n'elu maka ịma mma.
Salad salad na toki
Efrata:
- fillet fillet (sie) - 250 g;
- ndị na-egwu egwu - 100 g;
- anụ ezi smoked - 100 g;
- eyịm - 1 pc.
- bọta - 30 g;
- mmanya uhie mmanya - 2 tbsp. ngwunye;
- akwụkwọ nri na-ahapụ -150 g;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
Anyị na-ewe yabasị, dị ọcha na bee n'ime ọkara yiri mgbaaka. Ghicha ya na mmanụ ihe oriri ruo nro. Mgbe ahụ, gbasaa ndị ọkachamara na-esi n'ime efere na esi nri na eyịm maka nkeji 5.
A na-egbutu anụ a na-esi na turkey n'ime cubes ma gbakwunye mushrooms na eyịm. Ghichaa ihe niile a na-eme na frying pan, kpuchie ya na mkpuchi ma gbanye maka minit 2 na obere okpomọkụ. A na-asacha akwụkwọ epina, gbanye ma tinye ya na efere dị larịị. N'elu n'elu tinye salad champagne nke toki na mushrooms ma wụsa ihendori ahụ, nke a kpụrụ na pan. Na-eje ozi ozugbo na tebụl, na-achọ ya mma na ogwe ya.