Salad na cheese - ihe kachasị mma maka nri na-atọ ụtọ kwa ụbọchị

Salad na cheese bụ usoro nhazi zuru ụwa ọnụ. Ịnwere ike ịgbakwunye ihe ọ bụla na efere ma ọ bụ chiiz bred ma ọ bụ brined cheese na a ga-emegharị ya naanị maka mma. Ihe nchịkọta kachasị mfe na-agbanwe uto ma ghọọ ihe na-adọrọ mmasị na nke mbụ.

Salad na cheese - uzommeputa di mfe

Achịcha dị mfe nke a ga-eme na nanị otu ụzọ n'ụzọ anọ nke otu awa bụ salad na cheese na galik , gbakwunye egg enwụrụ ma mee gị! Nri a nwere ike na-arụ ọrụ site na jupụta nkata nchịkọta, tinye ya na mpempe achịcha ma ọ bụ jee nri buru ibu kama ịkwado ya. Ị nwere ike iji ọtụtụ chiiz.

Efrata:

Nkwadebe

  1. Chiiz na àkwá ghaa na nnukwu grater.
  2. Garlic pịa site na pịa, mix na uka dum.
  3. Tinye salad na cheese mayonezi ma jee ozi ozugbo.

Mimosa salad na cheese - uzommeputa

Mimosa salad with cheese and fish canned is easy to make. Ị nwere ike iji uzommebe omenala ma ọ bụ gbanwee efere na ihe ndị na-adọrọ mmasị ọhụrụ. Eyịm na-agbanye mmanya na-adịghị na ya n'oge ọ bụla, nanị iji mee ka ọ dị ụtọ, ma jiri ụdị cheese abụọ: ike ma fused.

Efrata:

Nkwadebe

  1. Abụọ chiiz, grate.
  2. Nkpọrọgwụ yolks, protein, sodium.
  3. Obụpde carrots, dị jụụ na grate na ezi grater.
  4. Dina n'ígwé, promazyvaya onye ọ bụla na Mayonezi. Akpa - azụ, nke eyịm, carrots, protein, na cheese fused, wee sie ike.
  5. Richaa nri na nkochi ime akwa.

Salad-mmanya na ham na cheese

A na-agbanwe ihe dị mfe nke saa, cheese na cucumbers ọhụrụ site nhazi. Ngalaba na-eje ozi na kremankah ga-amasị ndị ọbịa niile. A na-ejikọta ihe ndị dị mma, n'ihi na ị nwere ike ịhapụ na ihe ndị mejupụtara nke ọgwụgwọ nke ihe atọ ahụ, ma ị nwere ike ma jiri nkwenye kwadoro ihe ndị dị mma: elu ma ọ bụ ọsọ. N'ime nọmba ndị a kapịrị ọnụ, ngwaahịa 4 ga-enweta.

Efrata:

Nkwadebe

  1. Ham na cucumbers bee n'ime ibe, cheese grate na nnukwu grater.
  2. Tinye ihe ndị dị na crockery.
  3. N'elu ya na spoonful nke Mayonezi na-eje ozi salad na chiiz, na-enweghị edemede.

Salad na tomato na cheese

Kwadebe ndị omenala Ịtali "Caprese" , nri ọ bụla dị nro nwere ike. Anyị chọrọ tomato ọhụrụ, mma cheese na balsamic ihendori. Tụkwasị nri ahụ na ụyọkọ arugula na obere tụlee nke pesto. A na-edozi salad na cheese mozzarella ngwa ngwa, ma a ga-enye ya ọrụ ozugbo, ruo mgbe tomato ga-ahapụ ihe ọṅụṅụ ahụ, ọ dịghịkwa anya ya.

Efrata:

Nkwadebe

  1. Bee nke cheese na tomato n'ime mpekere.
  2. N'etiti etiti efere ahụ, ụyọkọ arugula, gburugburu na-agbasa tomato na mozzarella.
  3. Wụsa mmanụ olive, gbakwunye ole na ole nke balsamic na pesto.

Salad na nshịkọ osisi na cheese

A na-edozi salad ngwa ngwa na gbazere chiiz na nshisisi nwere ike idozi ma jee ozi n'uzo mbu. Kama nke a na-emekarị site na surimi cube, ha nwere ike ịsị. Ngwuputa ahụ nwere ike ịgbakwunye ya na herbs, garlic, cucumbers ọhụrụ, shrimps na squid. N'ọnọdụ ọ bụla, nri ahụ ga - eme ka ọ bụrụ ihe pụrụ iche, ọ ga - adịrị ezigbo ụtọ.

Efrata:

Nkwadebe

  1. Chiiz na akwa, grate, garlic, mix na Mayonezi na chopped elu.
  2. Gbasaa nkwekọ osisi, dina na ngaji nke ndochi ahụ, tụgharịa akwụkwọ mpịakọta ahụ.
  3. Salad nri na cheese kwesịrị iguzo na refrjiraeto maka nkeji iri abụọ tupu ị na-eje ozi.

Salad na painiapulu na cheese

Ndị na-eri nri pụrụ iche ga-adị ka salad na cheese siri ike, a na-akọwa uzommeputa ya n'okpuru ebe a. A na-akwadebe efere ngwa ngwa, site na ihe ndị dị mfe, a na-etinye painiapulu ma ọ bụ nke ọhụrụ na mkpọ, nke a anaghị emetụta uto nri ahụ. Ọ dị mma na ihe mejupụtara nke kukumba ọhụrụ ma sie ọkụkọ ọkụ.

Efrata:

Nkwadebe

  1. Bee ahiapiulu, ara na cheese n'ime ite.
  2. Kukumba iri obere chopped, kpochaa ihe niile na-emepụta.
  3. A na-etinye salad a na cheese siri ike tupu ọ na-eje ozi.

Ntụziaka maka salad Gris na cheese cheese

Otu salad akwukwo a ma ama nke chiiz nwere ike ime onye obula. Jiri naanị mma na ngwaahịa ọhụrụ, emela ka ịzụta mmanụ oliv na cheese, ọ bụ naanị n'ọnọdụ ndị dị otú a ka ị ga-enwe ezigbo nri, nke na-adịghị mma, na-edozi salad. A na-achọ ose dị iche iche, na-acha odo odo ma na-acha uhie uhie ma ọ bụ paprika.

Efrata:

Nkwadebe

  1. Ose, feta, kukumba na tomato esiri n'ime nnukwu akpa.
  2. Eyịm na-ehicha ihe ọkara na-eziga ihe niile na nnukwu efere salad, gbakwunye oliv.
  3. Gbalịa, oge salad Grik na cheese chiri na ihe ọṅụṅụ lemon na mmanụ oliv. Ozugbo edozi.

Salad na mushrooms na cheese

Gbalịa ịme salad na ndị ọkachamara na cheese dị ka usoro nhazi a kọwara n'okpuru ebe a. Nri na-atọ ụtọ nke ukwuu. Nchikota mushrooms salted, chiiz siri ike, ham na akụ na-emepụta ihe dị iche iche. Achịcha juru, piquant, ọ bụghị mmadụ nile ga-enwe ike ịkwụsị n'oge nsị. Ị nwere ike ijere ya ozi ma ọ bụ n'ime nnukwu efere salad, ọ bụ nke a na-eme ka ọ dị mma.

Efrata:

Nkwadebe

  1. Ngwurugwu bee nnukwu.
  2. Osisi, ham na cheese na-egbutu ahịhịa.
  3. Gwakọta ihe niile na Mayonezi, tinye ha na efere ma gbakwunye hazelnuts n'elu salad.

Salad na shrimps na cheese

Achịcha na-atọ ụtọ na cheese na shrimps nwere ike ghara jupụta na ngwaahịa dị mfe, obere salad epupụta, crackers na ejiji dị mfe site na lemon ihe ọṅụṅụ, mọstad na mmanụ oliv. Mollusks dị mma nke ọma na ndị na-aṅụ sịga na-esi ísì ụtọ, n'ihi na "egbe" na nke a bụ ezigbo. Egwu nwere ike sie, mana ọ ka mma ighe.

Efrata:

Ntughari:

Nkwadebe

  1. Mee mgbakwasa, jikọta ihe niile a na-eme ma hapụ ya maka nkeji iri 15, iberibe.
  2. Na frying pan ọkụ mmanụ, tinye efere nke galik na na a ngwakọta fry nke peeled shrimps n'akụkụ abụọ maka 3 nkeji.
  3. Debe shellfish na akwa akwa, nke mere na abụba abụba na-etinye obi, dị jụụ.
  4. 150 graiz bee n'ime ibe. 50 g nke sodium.
  5. Na efere dina salad epupụta, gbasaa ahịhịa na cheese.
  6. Top na croutons, oge na ihendori na akwa na cheese.

Salad na anụ ọkụkọ na cheese

Nri uto na-ekpo ọkụ na ọkụkọ na cheese ga-eme ka mmadụ niile nwee obi ụtọ. Nke a bụ nri dị iche iche, nke jupụtara n'ụdị dị iche iche nke na ọ gaghị ekwe omume ịkwụsị ya. A na-ejikọta ngwaahịa niile, chiiz na ọkụkọ tinye satiety, akwụkwọ nri na-acha na-acha ọcha ma na-egbuke egbuke. Nri ahụ nwere ike iji obi ike rụọ ọrụ n'oge nri ehihie na nri abalị. Ahịa nke ngwaahịa a ga-ezu na akụkụ abụọ dị elu.

Efrata:

Nkwadebe

  1. Eggplants bee n'ime ibe, oge ya na nnu ma ewepụta ya maka minit 10. Itucha ma kpoo.
  2. Achịcha ịkpụ n'ime nnukwu mkpụrụ na ighe na obere ego nke butter, ruo mgbe ọlaedo n'akụkụ.
  3. Fri ọkụkọ, bee n'ime ibe.
  4. Eggplants na ose, kwa, na-ejighị ya na-acha ọkụ na tee.
  5. Nyefee ihe niile a na-emepụta na mpempe akwụkwọ, na-ekpo ọkụ na oven, fesa ya na mmanụ olive, maka minit 10.
  6. Nyefee salad na cheese Adygei na efere ma jee ozi ozugbo, na-edetụ aka na elu.