Salad na carrots na ọkụkọ - ihe kachasị ụtọ maka ezumike na kwa ụbọchị

Salad na carrots na ọkụkọ bụ ezigbo ihe atụ nke ezigbo ngwakọta nke ihe oriri. Nri nri nwere ike jupụta na ihe ndị na-adọrọ adọrọ, na-esite na nchịkọta ọhụrụ na-adọrọ mmasị na ndị ọbịa na-eju anya na talent ha.

Ọkụ Chicken na Korean carrots - Ezi ntụziaka

Ngwurugwu ọkụkọ dị mfe na carrots Carrots nwere ike ịgụnye naanị ihe abụọ na ihe oriri, ọ ga-abụkwarịrị nri zuru ezu nke nwere ezigbo uto. Ọ bụ ezie na ndị ọkachamara na-emepụta ihe oriri, na-agbakwunye, mgbe ụfọdụ ihe ndị dị mfe, na-emepụta ihe dị iche iche nke nwere ike iji obi ike rụọ ọrụ na tebụl oriri.

1. Ha na-eji nri ọkụkọ na carrots Carks na-eje ozi na-atọ ụtọ, na-ejikarị Mayonezi. Ị nwere ike belata ọdịnaya calorie site na dochie ihe oriri na abụba na yogọt ma ọ bụ ejiji gị.
2. Na salads tinye carrots, grated na nnukwu grater, crispy.
3. A na-akwadebe efere mgbe nile site na fillets: sie, smoked or fried. Ọ bụrụ na ọkụkọ-grill nọgidere na nri abalị, iberibe anụ a ga-adaba n'ụzọ zuru ezu n'ime salad maka nri abalị.
4. Ihe fọrọ nke nta ka ọ bụrụ uzommeputa ọ bụla nwere ike ịgbanwe dị ka ihe oriri, na-eme ka salad saa mbara na carrots na ọkụkọ na ọkụkọ, ihe na-esi ísì ụtọ na-eme ka efere ahụ dị elu.

Salad na anụ ọkụkọ na carrots Korea

Nri ụtọ nke ọkụkọ ọkụkọ na carrots Korea dị na ntanetị bụ nri zuru ezu nke dabara na nri dị mfe nke akwụkwọ nri, ọka ma ọ bụ spaghetti. na-eji nri Mayonezi na oge eji akwa walnuts. Nti ụtọ na mmiri ara ehi ga-agbakwunye apụl akwụkwọ ndụ akwụkwọ ndụ, bee ya n'ime obere mkpa.

Efrata:

• sie fillet - 200 g;
• carrots na Korean - 100 g;
• akwụkwọ ndụ akwụkwọ ndụ apple - 1 ibe;
• ọnụ ọgụgụ dị nta nke walnuts;
• Mayonezi - 3 tbsp. l.

Nkwadebe

1. Bee ihe fillet ahụ n'ime eriri, na-etinye obere apụl.
2. Na - eri anụ na carrots, apụl na mkpụrụ, oge na Mayonezi.
3. Na-eje ozi karọt kọnik na ọkụkọ ọkụkọ n'otu oge.

Salad na ọkụkọ, mushrooms na carrots Carrots

Nanị ma ọ bụrụ na enweghi ihe ọ bụla, a na-edozi salad na carrots, ọkụkọ na ndị na-egwu egwu. Iji gbochie efere ka ị ghara inweta osecha, a na-agbakwunye obi ma ọ bụ sie, dị ntakịrị n'okpuru nnu, ya mere, uto ahụ ga-adịkwu mma. Achịcha na-akwadebe ngwa ngwa ma ga-adaba dị ka nri ngwa ngwa tupu nri nri.

Efrata:

• carrots na Korean - 100 g;
• Fillet - 200 g;
• mushrooms mkpọ - 100 g;
• gherkins - 3 iberibe;
• Mayonezi - 3 tbsp. l.

Nkwadebe

1. Ghichaa fillet na eriri, na-egwu egwu na efere, ọka na obere akpa.
2. Na-eri nri n'ime efere niile, oge na Mayonezi, na-eje ozi mgbe minit 15-20.

Salad nke agwa, Carrots na Chain na ọkụkọ

Iji mee ka ọkụkọ a na-agba ọkụ salad Ejirila karọt kọrịra dị njikere, ihe ndị dị na mkpa ị ga-egbutu, agwa ndị a na-ehicha ma jikọta ọnụ. Nke ahụ dị mfe ịmepụta nri nri, ma belata ọdịnaya caloric site na dochie mayonezi na ude ma ọ bụ yogọt dị ala. N'ọnọdụ ọ bụla, a na-eji efere na-enweta ihe kachasị nke carbohydrate na protein bara ụba.

Efrata:

• acha ọcha na ihe ọṅụṅụ ha - 100 g;
• carrots Korean - 100 g;
• Umu anwụrụ - 200 g;
• ihendori maka refueling - 2-3 tbsp. l.

Nkwadebe

1. Dicha ihe ọṅụṅụ si agwa, itucha.
2. Bee anụ ahụ n'ime ibe, jikọta ya na ihe ndị ọzọ dị na ya.
3. Oge salad na agwa , Carrots Carrots na ọkụkọ anụ ọkụ.

Salad nke ọkụkọ, ọka na carrots Carrots

Ngwurugwu a dị mfe nke ọkụkọ, carrots na cucumbers, nke ndị ọka kwadoro, ga-adịrị ndị niile hụrụ nri oriri ọhụrụ. Na efere a, ụtọ ma osere na-atọ ụtọ nke ọma, na akwụkwọ nri ọhụrụ na ọkụkọ ọkụkọ, nke ị ga-eji akpọọ nkụ ma dị jụụ n'oge gara aga, dozie ihe ahụ.

Efrata:

• nri fillet - 250 g;
• cucumbers ohuru - 2 pc.;
• ọka - ½ b.
• carrots na Korean - 100 g;
• chiiz siri ike - 100 g;
• Mayonezi.

Nkwadebe

1. Achịcha, kukumba na cheese ịkpụ n'ime obere mkpa.
2. Dichapu mmiri si na ọka.
3. Gwakọta ihe niile.
4. Salad salad na ọka , Carrots Carrots na ọkụkọ Mayonezi, mix, na-eje ozi ozugbo.

Salad "Na-atọ ụtọ" na carrots na ọkụkọ

Salad nke ọkụkọ na carrots ndị Korea na-edozi ma mee ka aha ya doo anya - "Ụtọ". Anụ ahụ na-eme ka ọ bụrụ ihe na-atọ ọchị. Ọ bụrụ na ndị ọbịa ahụ agaghị adị ukwuu, ọ ka mma ime mpaghara salad site na iji mgbanaka pụrụ iche ma ọ bụ iji dochie ọnụ na kremankah. A na-atụle ọnụ ọgụgụ nke ihe oriri na akụkụ abụọ.

Efrata:

• akwara ara - 200 g;
• carrots na Korean - 100 g;
• ndị ọkachamara ọhụrụ - 300 g;
• eyịm na-eme ka ọ dị ụtọ - 1/2 ibe;
• pickled cucumbers - 2 pcs.;
• Mayonezi.

Nkwadebe

1. Bee ndị mushrooms ahụ nke ọma ma ghee ha mmanụ ole na ole. Nnu na ncha.
2. Bee ihe ọkụkọ ahụ n'ime ite, gbanye eyịm, grate cucumbers na nnukwu grater, gwakọta ihe ọṅụṅụ ahụ.
3. Dina akwa n'osisi salad: ọkụkọ, carrots, mushrooms, eyịm na kukumba, promazyvaya onye ọ bụla na Mayonezi.
4. Na-ejere Korea karọt na ọkụkọ salad mgbe ọkara otu elekere nke impregnation.

Bonito salad with chicken and Korean carrots

A na-enwekarị salad dị ụtọ na ọkụkọ ọkụ na caatị Korea "Bonito" na pizzerias. A na-akwadebe ya naanị site na ihe ndị bụ isi, ma ọ nwere ihe nzuzo, ekele nke ọ na - esi dị oke mma - nri ga - eguzo ma gbasie ike maka awa iri na abụọ n'ime friji, a na - ejikwa abụmazi nanị abụba, na carrots tufuo brine. Ezubere usoro a maka nnukwu ụlọ ọrụ ndị ọbịa.

Efrata:

• ara - 400 g;
• carrots na Korean - 250 g;
• chiiz siri ike - 200 g;
• àkwá, sie ike - 4 pc.;
• Mayonezi 67%;
• elu.

Nkwadebe

1. Esi nri na mmiri salted.
2. Bee anụ n'ime ite.
3. Chiiz, squirrels na yolks grate.
4. Na-etinye oyi akwa ọ bụla na Mayonezi, dọọ ọkụkọ, carrots, cheese, protein na nkochi ime akwa.
5. Na-acha akwụkwọ ndụ akwụkwọ ndụ, tinye n'ime friji.

Salad nke ọkụkọ, kiwi na carrots Korea

Nri uto di iche iche nwere salad na anu ohia, kiwi, carrots. Jiri akwa na-edozi nri ahụ, jiri mkpụrụ osisi na-emepụta ihe mma, n'ihi ya, a na-eri nri ahụ mbụ. Site na ọtụtụ ihe ndị e ji edozi ya, akụkụ buru ibu nke efere efere, nke zuru ezu maka mmadụ 6-8. Ị nwere ike ịmepụta onye ọ bụla ọbịa n'otu ebe, na-eji mgbanaka ma ọ bụ dina ọkwa na crockery.

Efrata:

• sie fillet - 500 g;
• kiwi mkpụrụ - 2 pcs.
• àkwá - 5 PC.
• apụl uto - 2 pcs.;
• chiiz siri ike - 200 g;
• carrots na Korean - 200 g;
• Mayonezi.

Nkwadebe

1. Bee ihe fillet na kporo, kiwi na mpempe nri, gbutuo carrots.
2. Apụl, yolks, protein na chiiz grate buru ibu.
3. Akara, nke ọ bụla, dina ọkụkọ, kiwi, yolks, apụl, cheese, carrots, squirrel.
4. Na-eme nri na carrots na Korean na iberibe kiwi.
5. Salad kwesịrị iguzo na refrjiraeto otu awa.

Ntụziaka maka salad salad si ọkụkọ Korean carrots

Nke a salad nke ọkụkọ fillet na carrots Korea dị iche iche site na ya mbụ uto ruru na mgbakwunye nke ham na crispy toasts. Otu ihe dị mkpa n'ime nkwadebe nke nri nri bụ mgbakwunye nke ngwa ngwa, a na-atụ ha tupu ha eje ozi, nke mere na ha enweghị oge iji gwọọ mmiri ma ghọọ nri mmiri, na carrots kwesịrị ịghasị si na brine.

Efrata:

• carrots - 200 g;
• ham - 200 g;
• obi sie - 200 g;
• ọka - 150 g;
• toasted garlic - 2-3 handfuls;
• Mayonezi.

Nkwadebe

1. Ara nwa apata ụkwụ na apata ụkwụ.
2. Nri ihe ọṅụṅụ na ọka na carrots.
3. Gwakọta ihe niile eji eme ihe, oge na Mayonezi.
4. Tupu na-eje ozi tinye croutons.

Salad nke ọkụkọ, prunes na carrots Korea

A na-akpọ salad na ọkụkọ ọkụ ọkụ na carrots Korea na prunes a na-akpọ "Prague". Debe akwa nri nri, akpatre ikpeazụ - na-agba anwụrụ ọkụ. Ngwá ụtọ na-atọ ụtọ ma saa ụtọ ga-amasị ndị niile hụrụ ọgwụgwọ mbụ. Ị nwere ike iji ọ bụghị naanị anụ si n'obi, kamakwa fillet si ụkwụ, ya mere, efere ahụ ga-esi pụta na-atọ ụtọ. A na-atụkọta ọnụ ọgụgụ nke ihe ndị dị na nnukwu akụkụ nri nri maka oriri oriri.

Efrata:

• Mkpụrụ ọkụ ọkụ ọkụ (pulp) - 300 g;
• smunes prunes - 100 g;
• peas - 150 g;
• carrots na Korean - 250 g;
• salted kukumba - 4 iberibe;
• àkwá - 3 iberibe;
• Mayonezi.

Nkwadebe

1. Akpụkpọ anụ nwere ike ịghọ ihe mgbapụta. Bee cucumbers n'ime akpa.
2. Peas na carrots ero si brine. Bee nke ikpeazụ.
3. Egwurugwu na-agbachasịcha, grate nsen buru ibu.
4. Akara, ntancha ọ bụla na Mayonezi, dọọ ọkụkọ, cucumbers, carrots, àkwá, peas, prunes.
5. Tinye n'ime igwe friji maka awa 2.