Na-emekarị, ọ dịghị onye na-etinye pancakes site na rye ntụ ọka na nzube. Dịka, ụdị efere ndị ahụ na-apụta na tebụl anyị naanị ma ọ bụrụ na aka abụghị ọka wheat ọka. Na n'efu, n'ihi na rye pancakes onwe ha gbanwee ịbụ ndị dị nwayọọ, ha dị mfe iji wepu si pan frying, ha nwere ụtọ sweet and a golden golden hue.
Ntụziaka maka pancakes si rye ntụ ọka
Efrata:
- àkwá - 2 iberibe;
- akwa nkochi ime akwa - 1 ibe;
- kefir - 3/4 ihe;
- mmiri ara - 1/4 nke ihe;
- rye ntụ ọka - ọkara otu narị afọ;
- ọka wheat - 1/4 nke st;
- nnu - a tuo;
- shuga - 3 tbsp. ngwunye;
- bọta - 1/2 tbsp.
Nkwadebe
Kefir na-elekọta mmadụ (ọkacha mma na oke abụba ọdịnaya) na-agwakọta ya na mmiri ara ehi. Iche iche na nsen na nkochi ime akwa ma jikọta ya na yogọt. A sie sie ntụ ọka abụọ ahụ mmanụ, weere ya na nnu, 2 tablespoons shuga ma jiri nwayọọ nwayọọ wụsara ya na kefir ngwakọta, gwakọta ntụ ọka ahụ.
N'okpo frying, gbazee 1/2 teaspoon nke butter na ighe nke mgwakota agwa na abụọ. Ya mere, mgbe ọ bụla na-agbasa ọkwa ọhụrụ nke mmanụ na pan, ighe niile ntụ ọka ahụ. Rye pancakes ke griiz kiri na foduru mmanụ, fesaa ya na shuga ma jeere ya ozi na tebụl.
Ntụziaka maka rye pancakes na mmiri ara ehi
Efrata:
- rye ntụ ọka - 200 g;
- ọka wheat - 50 g;
- àkwá - 2 iberibe;
- mmiri ara ehi - 500 ml;
- nnu - a tuo;
- mmanụ oriri;
- blueberries - 150 g;
- Strawberry - 100 g;
- raspberries - 100 g;
- achicha uto - 250 g;
- mmanụ aṅụ - nụrụ ụtọ.
Nkwadebe
A na-atụba ntụ ọka abụọ ahụ n'ime nnukwu efere ma jikọta ya na nnu. Na-akụkwa mmiri ara ehi na àkwá. Na-agbapụta mmiri mmiri ara ehi na ntụ ọka ahụ.
Frying pan na mmanụ akwa akwa na mmanụ na mmanụ na ighe na ya pancakes na n'akụkụ abụọ ruo mgbe aja aja. Anyị na-eje ozi pancakes na mmanụ aṅụ, tomato na ude mmiri.
Rye pancakes na-enweghị yist
A na-esite ihe ndị na-esi ísì ụtọ na-esi ísì ụtọ na American mee ihe n'emeghị yist. Ọzọkwa, ị nwere ike itinye ihe ọ bụla na mgwakota agwa - anyị, dịka ọmụmaatụ, mee chocolate pancakes.
Efrata:
- rye ntụ ọka - ọkara otu narị afọ;
- ọka wheat - 1/2 tbsp.;
- koko ntụ ntụ - 3 tbsp. ngwunye;
- soda - 1/2 teaspoon;
- ntụ ntụ maka mmiri - 1/2 tsp;
- nnu - a tuo;
- akwa - 1 ibe;
- mmiri ara - 1 ihe;
- mmanụ aṅụ - 2 tbsp. ngwunye;
- mmanụ ihe oriri - maka frying;
- chocolate, maple sirop - maka ntinye akwụkwọ.
Nkwadebe
Sift abụọ ntụ ọka ma gwakọta ya na nnu na koko ntụ. Na-akụ azụ dị iche iche, mmiri ara ehi na mmanụ aṅụ. Na akpa tinyere mmiri mmiri, tinye soda, na ntụ ọka ntụ ọka - ntụ ntụ. Jiri nke nta nke nta tinye mmiri ara ehi na ihe ndị na-esi ísì ụtọ, gwakọtara mbadamba ntụ ọka, na-emegiderịta onwe ya. Ka anyị hapụ mgwakota agwa ahụ maka ihe dị ka minit 10, wee malite ịkụcha pancakes.
N'okpuru frying, kpoo obere akụkụ nke butter ma ghee ya akụkụ nke mgwakota agwa (ihe dị ka elekere iri anọ) maka minit ole na ole na n'akụkụ ọ bụla. Emecha pancakes fesaa na grated chocolate ma wụsa n'elu sirop ma ọ bụ mmanụ aṅụ.
Pancake na rye ntụ ọka na akwa na salmon
Efrata:
- rye ntụ ọka - 1/3 nke narị afọ;
- ọka wheat - 1/3 nke otu narị afọ;
- nnu - a tuo;
- cumin - 1 teaspoon;
- àkwá - 8 iberibe;
- biya - 1 ihe;
- bọta - 2 tbsp. ngwunye;
- Salmon - 180 g;
- uhie uhie - 1 pc.;
- elu.
Nkwadebe
Anyị na-agbacha ntụ ọka, jikọta ya na nnu na ala cumin. Na-akụtu 4 àkwá otu iko biya, ma jiri nwayọọ nwayọọ wụsa mmiri mmiri
A na-etinye pancakes a gwakọtara na mpempe akwụkwọ na-ekpuchi ya, na-asa ya na mpempe salmon na etiti ma na-ebu akwa ahụ. Jiri nlezianya mee ọnụ n'akụkụ pancake na envelopu iji kpuchie salmon ahụ, ma tinye pancakes na oven dị ọkụ maka 220 degrees maka nkeji 10. Wụsa nri dị njikere na yabasị na herbs.