A na-esi anụ anụ ọ bụla a kwụrụ n'ọkụ n'ime anụ ọ bụla na-eji ihe ndị na-amasịkarị ya, ngwa nri na flavorings. Ihe ga-esi na ya pụta ga-abụ otu narị ugboro tastier, bara uru ma dị ọnụ ahịa n'ihe gbasara ihe onwunwe karịa ndị ogbo zụtara n'aka ụlọ ahịa.
Kedu esi esi akpọ anụ ezi a na-esi nri n'ime oven na foil?
Ịkwadebe anụ ezi anụ ụlọ n'ụlọ na mgbidi bụ usoro dị mfe ma ọ bụghị nsogbu ọ bụla, kama ọ na-ewe oge, nke na-adabere na atụmanya nke ịmecha otu ihe.
- A na-asacha anụ ahụ n'otu akụkụ, nke a mịrị amị ma kpoo ya na ngwakọta nke ihe ndị a họọrọ na ngwa nri.
- Iji tinye ihe ndị ọzọ na-amị mkpụrụ, a na-ejikarị galik na-ejikarị hunk, mkpụrụ osisi carrots, ihe mgbọrọgwụ ndị ọzọ.
- A kwadebere anụ ahụ na mpempe akwụkwọ ma debe ya akara n'ụzọ dị otú ahụ na ndị na-aṅụ mmiri adịghị agba ọsọ n'oge usoro nsị.
- Oge na-esi nri nke anụ ezi siere na oven n'ime mgbidi ga-adabere kpamkpam n'ụdị anụ eji na arọ nke ngwaahịa ahụ. Nri si ọkụ ọkụ ọkụ ngwa ngwa, ma site na beef ogologo. Ná nkezi, 1 n'arọ nke anụ a na-etinye minit 50 + maka minit 30 maka ụdi ọ bụla 500 g nke dị arọ.
Sie anụ ezi na ogwu
A na-akwadebe anụ ezi a na-esi anụ ọkụ na oven na foil si anụ ezi: scapula, azụ, obere oge. Otu ihe eji eme ihe na - eme nnu, nke na - agba oji na galik ohuru, nke a na - ejuputa na oberibe tupu mmiri. Ekwesighi igbochi efere na ihe ndi ozo di iche iche maka anu, akwukwo ahihia.
Efrata:
- anụ ezi - 1 n'arọ;
- garlic - 1 isi;
- ose nwa ala - 1,5 tbsp. ngwunye;
- nnu - 0,5 tsp.
Nkwadebe
- Achịcha anụcha na ngwakọta nke nnu na ose, hapụ maka awa isii.
- Mee nbibi nke mpempe akwụkwọ ahụ niile ma tinye garlic n'ime ha.
- Nwe anu ogbe n'elu mkpuru ahihia, akara.
- Mgbe otu elekere nke mmiri na ogo 200, anụ ezi ezi na ntanetị ga-adị njikere.
Beefsteak si na beef na foil na oven
Ọ dịghị obere ihe a na-esite na beef na beef na oven na foil. Nri uto nke ụdị anụ a ga-ezobe basil nke a mịrị amị, thyme, thyme, na mọstad nke na-eme ka ihe ndị ahụ siri ike. A na-ahapụ anụ ahụ na mpempe akwụkwọ na oven ruo mgbe a kpochapụrụ ya kpamkpam, ewee wepụzie ya, ọbọp ya na akwụkwọ a kụrụ akpụ ma mee ka ọ dị mma tupu slicing.
Efrata:
- ehi - 1 n'arọ;
- garlic - 1 isi;
- Basil Fikiere - 1 tbsp. ùkwù;
- paprika, thyme, thyme - 2 pinches;
- nnu, ose na Mọstad - 0,5 teaspoons ọ bụla.
Nkwadebe
- Ria ose n'ime ngwa agha na nnu, ahihia na paprika.
- Tinye garlic, tinye ya na ngwakọta osere na anụ sliced.
- Dip a iberi ke fọdụrụ ngwa nri, ete ya mọstad ma na-ahapụ nke 5-6 awa.
- Kechie anụ ahụ na mgbidi.
- Mgbe otu elekere nke mmiri ga-eru ogo 200, anu amịrị a gụrụ amị si na bee na foil ga-adị njikere.
Turkish ham na toki na oven na foil
Nri kachasị esi nri ma sie ya na-esi nri na-eri nri kachasị mma. Fillet nnụnụ jupụtara na aromas nke ngwa nri, na-enweta uto piquant ma n'otu oge ahụ na-echekwa mmiri niile dị n'ime ya. Iji nweta uzo ozo ndi ozo, oke ohia kwesiri ka eji mma.
Efrata:
- fillet fillet - 1 n'arọ;
- garlic - 2-3 ezé;
- Ugwu ala - 1 teaspoon;
- Provencal herbs - 1 teaspoon;
- nnu, ose.
Nkwadebe
- A na-ejizi nnu, ose, laurel na Provencal herbs, nke fọdụrụ maka awa ise na friji.
- Nabigovyvayut iberibe garlic.
- Tie anụ na twine, kechie ya.
- Achịcha n'ime ihe ọkụ na oven a ga-adịru 40 nkeji, mgbe nke ahụ gasịrị, nri ahụ na-ahapụ maka oge 40 ọzọ na ngwaọrụ ntụrụndụ.
Sie anụ ọkụkọ ọkụ
Ma eleghi anya, a ga- esi ya na ọkụkọ na- esi nri . A na-akwadebe ya site n'ite obi dum, bụ nke, mgbe ọ na-agwụ ya na ngwa nri ma ọ bụ ngwa nri, a na-apịa ya na ọkara ma kegide ya na eriri ma ọ bụ ụbụrụ owu. Na mgbakwunye na mkpokọta nke a na-atụ egwu, ị nwere ike iji ngwakọta nke ọgwụ ọhụrụ ma ọ bụ nke a mịrị amị.
Efrata:
- Fillet nke ọkụkọ - 1 n'arọ;
- garlic gwakọtara na paprika - 1 tsp ọ bụla;
- nwa na-acha uhie uhie na-ekpo ọkụ n'ala ose - 1 teaspoon;
- nnu, mmanụ olive.
Nkwadebe
- A na-ejikọta otu spoons nke mmanụ olive na nnu, ose abụọ, paprika na garlic granulated.
- Gụkọta ya na ngwakọta nke ọkụkọ, jikọta obi na twine ma kechie ya na foil.
- Mgbe minit 30 nke bred na ogo 200, ọkụkọ na oven na foil ga-adị njikere.
Sie anụ ezi na foil
Iji nweta uzo mara mma nke ogwu azu sie, o ga - enwe ike iji anu carbonace (loin) maka nkwadebe ya. Anụ anụ dị otú a chọrọ ka a mara mma, ebe ọ bụ na ọ nwere ike ịtụgharị. Zere nke a ga - enyere aka na-amị mkpụrụ ahụ na brine osere na mgbakwunye nke galik na ngwa nri, ndị nwere ike ịgbanwe.
Efrata:
- Ugbo loin - 1 n'arọ;
- Tomato, mọstad na paprika - 1 tsp ọ bụla;
- mmanụ aṅụ - 1 tbsp. ùkwù;
- mmiri - 1 l;
- nnu - 1,5-2 tbsp. ngwunye;
- garlic, ose, laurel, ginger, thyme - nụrụ ụtọ.
Nkwadebe
- Na mmiri sie, gbanye nnu, tinye garlic, peppercorns, laurel, ginger, thyme
- Debe anụ ahụ na marinade ma hapụ ya na friji maka otu ụbọchị.
- Gwa ihe a na-eme, gwakọta ya na mọstad, tomato, paprika na akwukwo nri, bu nke a na-ejikota ya.
- Nri na nkedo na 200 degrees 1 awa.
Sie ya na ahihia
Nri anụ a na-esi nri na-esi na nwa atụrụ na-esi na oven na-atụgharị na-atọ ụtọ ma na-atọ ụtọ, a na-ejikọta anụ na ọ bụghị naanị galik, kama nke a na-eri nke kurdyuk. A na-ejikarị ihe ọkụkụ eme ihe na nke a, obere osemint, pasili ma ọ bụ coriander, na-ejikọta herbs na osisi peppermint, ose na laurel.
Efrata:
- mutton (zadok) - 1 n'arọ;
- Kurdyuk - 100 g;
- garlic - 1 isi;
- Mịrị Mint na thyme - 1 teaspoon;
- coriander na ose ngwakọta - 1 teaspoon ọ bụla;
- nnu.
Nkwadebe
- A na-esi na nnukwu mmiri na arịa dị iche iche kpochapu ya, jikọtara ya na Kurdyuk, garlic na ngwakọta nke oge na ihe ọkụkụ a mịrị amị, nnu nụrụ ụtọ.
- Gbanụ aka na ya dị ka o kwere mee, kee ya na twine, tinye ya na mpempe akwụkwọ ma debe ya.
- Mgbe otu elekere nke ọkara na 180 degrees, anụ ezi a na-esi anụ ọkụ na-esi na oven ahụ ga-adị njikere.
Nri sie anụ ezi na prunes na oven na foil
Nkwadebe nke anụ ezi a na-esi anụ na-esi na oven na mgbakwunye dịka usoro nchịkọta nke a ga-enye ohere iji nyochaa mmetụta bara uru na anụ prune. Anụ ahụ na-enweta ụtọ uto dị ụtọ na nke na-egbukepụ egbukepụ, ọ na-apụta na-atọ ụtọ ma dị nro. Site n'onye dị otú ahụ, ị nwere ike esi nri anụ ezi, anụ ehi, nwa atụrụ ma ọ bụ anụ ọkụkọ. Oge ọ bụla ihe ga-esi na ya pụta ga-ama mma.
Efrata:
- anụ (pulp) - 1 n'arọ;
- prunes na-enweghị pips - 10 pcs.;
- garlic a mịrị amị - 1 tbsp. ùkwù;
- sauce teriyaki - 10 ml;
- French mọstad - 1,5 tsp.
- nnu, ose.
Nkwadebe
- Nri nke e ji nnu, ose mee, na-ahapụ ka ị na-agbanye mmiri ruo 12-14 na refrjiraeto.
- Nashigogovyvayut hunk steamed prunes, akwụkwọ ji agwụ na ngwakọta nke teriyaki ihendori, mọstad na garlic.
- Ghichaa anụ ahụ na mpempe mmiri na akpọọ nkụ na ogo 200 maka 1 elekere.
Sie anụ ezi na soy sauce na foil
Anyi anwụrụ a na-etinye na oven na okwute na-enweta akwụkwọ ụtọ na ntinye site na iji marinade dabere na soy sauce. Ekekọrịta zuru oke na mgbakwasị ụkwụ yiri nke ahụ, were ya na garlic. A na-agbakwunye Oregano na marinade ma ọ bụ akụkụ nke ahịhịa na mọstad n'ihu mmiri.
Efrata:
- anụ ezi - 1 n'arọ;
- soy ihendori - 50 ml;
- garlic - 1 isi;
- Ginger mgbọrọgwụ - 30 g;
- carrots - 30 g;
- Mọstad - 1,5 tbsp. ngwunye;
- oregano - 1h. ùkwù;
- nnu, ose, laurel, oge maka anụ.
Nkwadebe
- Achịcha anụ na-ejupụta na carrots, garlic na agwa na-ede ede.
- A na-etinye nri n'ime nnukwu efere dị warara.
- Tinye nchịkọta nke soy sauce, garlic, ginger na ihe niile ọ bụla, gbakwunye mmiri na mkpuchi wee hapụ ọnọdụ ụlọ maka awa 3.
- Na-arụ ụka na iberibe, tinye ya na mọstad ma na-akpọ nkụ na foil na ogo 180 maka 1 hour.
Anwụrụ ọkụ na garlic na mgbidi
Garlic bụ otu n'ime oge ndị a na-ejikarị eme ihe maka ịkụ anụ ezi anụ a na-atụ egwu ma na-ejikarị anụ anụ. Enwere ike iji ihe na-eme ka ose rie nri, na-agafe ezé site na pịa ma ọ bụ belata n'ime mpekere. Ngwadogwu kacha mma nke galik garlic bụ obere ose.
Efrata:
- anụ - 1 n'arọ;
- garlic - 2-3 isi;
- ohuru oji oji - 1,5 tbsp. ngwunye;
- nnu.
Nkwadebe
- A na-amị anụ ya na mma dị n'akụkụ ebe a na-ehicha ya na nnu.
- Gri garlic ahụ, jikọta ya na peas nke na-acha oji oji ma kpoo nchịkọta ndị na-esi na ya apụta.
- Jiri ihe mpempe akwụkwọ a na-agbanye ngwaahịa ahụ ma ziga ya na ọkụ ọkụ na 180 degrees.
- Mgbe otu awa gachara, anụ ezi a ṅara n'ọkụ ga-adị njikere.
Nri ehi a na-acha oyi na-acha na mkpuru akwụkwọ mọstad
Marinade maka anụ ezi pork loin na foil nwere ike kwadebere na mgbakwunye nke Dijon mkpuru osisi mustard, nke ga-enye nri a kwadebere nke ọma otu amara pụrụ iche. A na-eji ekpri ekpome ọkụ na garlic, ginger, rosemary, ma ị nwere ike ịtinye ihe ndị ọzọ na-esi ísì ụtọ na ihe ndị na-esi ísì ụtọ.
Efrata:
- anụ ezi - 1,5 n'arọ;
- garlic - 2/3 nke isi;
- mustard dijon - 2 tbsp. ngwunye;
- Ginger mgbọrọgwụ - 1.5 tbsp. ngwunye;
- nnu, ose, rosemary.
Nkwadebe
- Kwadebere anụ anụ na ngwakọta nke nnu na ose, na-ahapụ maka awa ole na ole.
- Gwakọta mkpụrụ mọstad, ginger na garlic na-acha ya na nnukwu efere, na-agbakwunye ma ọ bụ nke a na-amị mkpụrụ.
- Dee ihe ndị a ga-esi na-eri anụ ma ghee na foil na 180 degrees maka 1 awa.