Ọchịchị ọhụrụ ọhịa na-amasị ọ bụghị nanị site na uto ya, kamakwa na akụ na ụba bara uru ọ nwere. Iji nweta uru kachasị uru site na ụdị akwụkwọ ndụ akwụkwọ ndụ a, ọ bara uru iri nri n'oge ọ bụla o kwere omume, nakwa na ọ dịghị emekpa gị ahụ, anyị weere ụyọkọ nke ntụ ọka dị iche iche na galik ọhịa.
Salad na caramel na àkwá
Efrata:
- ata garlic - 2 bunches;
- àkwá - 3-4 iberibe;
- Mayonezi - 3 tbsp. ngwunye;
- ude uto - 3 tbsp. ngwunye;
- nnu - nụrụ ụtọ.
Nkwadebe
A na-eme ka eghe ruo mgbe esiri ya. Chumeshu gafee, saa ma gbue ya. Nsen na-esi nri, kwa, bee n'ime cubes ma jikọta na elu. Saa akwa salad na caramelized Mayonezi, ude mmiri na nnu, ma jikota ya.
Salad nke garlic garlic na tomato
A na-akwadebe salad a n'ụzọ nkịtị 10 nkeji, mana ọ bụ ezigbo ụlọ nkwakọba ihe nke vitamin na nri.
Efrata:
- agba garlic - 1 ụyọkọ;
- tomato - 2 PC.
- eyịm green - 2-3 feathers;
- dil - 2-3 alaka;
- sel sesame na osimiri - nụrụ ụtọ.
Nkwadebe
Akwụkwọ nri na elu asa na finely bee, fesaa ha nnu na sesame osisi, mix juputara na gị salad dị njikere. Ọ bụrụ na uto gị dị akọrọ, ịnwere ike ịgbakwunye pasent mmanụ mmanụ.
Salad nke garlic garlic na akwụkwọ nri
Efrata:
- agba garlic - 1 ụyọkọ;
- radishes - 5-6 pcs.
- cucumbers - 2 iberibe;
- tomato - 2 PC.
- yabasị - 1 pc.;
- Nri uto na nnu - nụrụ ụtọ.
Nkwadebe
Cucumbers na tomato na-asa na bee n'ime cubes, radish - plasta plate. Udara na yabasị, na-agafe, na-asa ma gbapụchaa. Gwakọta ihe niile dị na nnukwu efere, oge na nnu, ude mmirimmiri, mix ma jee na tebụl.
Salad na karọt na kukumba
Efrata:
- garlic garlic - 150 g;
- àkwá - 5 PC.
- cucumber - 2 iberibe;
- poteto - 2 iberibe;
- Mayonezi - 100 g;
- nnu - nụrụ ụtọ.
Nkwadebe
Poteto na nsen obụpde, bee na bee n'ime obere cubes. Cheresha na-asa, na-aga ma na-egweri. Jiri osisi kukumba wee jiri obere obere ahịhịa. Gwakọta ihe niile dị na efere salad, oge na Mayonezi, nnu na ngwakọta nke ọma.
Ụdị ọzọ nke salad bara uru - salad na spinach , jide n'aka na ị na-anwale ma na-enwe agụụ.